Quick Easy Green Beans Food

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SIMPLE AND TASTY GREEN BEANS



Simple and Tasty Green Beans image

Simple and tasty green beans.

Provided by diana canada

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7

1 pound fresh green beans, trimmed
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon minced garlic
½ teaspoon salt
ground black pepper to taste
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g

SUNNY'S EASY GRILLED GREEN BEANS WITH A QUICK CHUTNEY



Sunny's Easy Grilled Green Beans with a Quick Chutney image

Provided by Sunny Anderson

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1/2 cup apricot preserves
1/4 cup finely chopped Chicago-style mild giardiniera sandwich mix (the kind packed in vinegar)
1/4 cup finely chopped red bell pepper
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh mint
16 to 18 ounces green beans, trimmed
Kosher salt and freshly ground black pepper

Steps:

  • For the chutney. In a small sauce pot on medium heat, add the preserves, giardiniera, bell pepper, vinegar, a pinch of salt and a few grinds of pepper. Add a splash of water to loosen and bring to a simmer. Simmer, stirring occasionally, until the bell pepper becomes tender, about 10 minutes. Remove from the heat and stir in the parsley and mint.
  • For the green beans. Prepare a grill for high heat and place an inverted wire resting rack on top of the grill.
  • Place the green beans in a single layer on top of the wire rack and close the grill lid. Grill, rotating midway through, until bright green, 5 to 8 minutes.
  • Transfer the grilled green beans to a large bowl, toss with the chutney, season with salt and pepper and serve.

QUICK & EASY GREEN BEANS



Quick & Easy Green Beans image

This recipe for green beans (or at least before I tweaked it!) was seen in the June/July 2010 issue of Taste of Home cooking magazine.

Provided by Sydney Mike

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed, cut into 2-inch sections
1/4 cup unsalted butter, cubed
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon italian seasoning
1/2 teaspoon fresh lemon juice
1/2 teaspoon lemon zest, minced

Steps:

  • Put beans in a steamer & bring water to a boil, then steam 8 to 10 minutes or until just crisp tender.
  • Meanwhile, in a small saucepan, heat the rest of the ingredients until butter is melted.
  • Put beans in a serving bowl & drizzle them with the butter mixture, tossing to coat.

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