Quick Easy Frittata Food

EASY CHEESY FRITTATA

Steps:

• Ask a grown-up helper to switch the oven on to 180C/ 160C fan/gas 4. Snip or cut up the spring onions and put them in a bowl. Add the peas to the bowl.
• Grate the courgette using your rotary grater, one half at a time, then add it to the bowl.
• Cut the ham into pieces with your scissors, if you do this over the bowl it will fall straight in.
• Break the feta into the bowl by crumbling it with your hands.
• Crack the eggs into a bowl and, if any bits of shell fall in, scoop them out with a spoon. Whisk the eggs until the yolks are mixed into the white.
• Pour the eggs into the other bowl and stir. Brush a round ovenproof dish, about 16cm across, with oil. Tip everything into the dish. Ask a helper to put the dish in the oven for 30 minutes or until the egg is set. Serve with salad and crusty bread.

EASY BREAKFAST FRITTATA

Steps:

• Beat eggs with wire whisk; add rest of ingredients to taste.
• Spray 8- inch skillet with butter-flavor Pam and heat over medium flame.
• Add egg mixture, cover and cook until desired consistency, 5-10 minutes (DO NOT STIR).
• Carefully slide frittata onto plate. Serve with picante sauce, if desired.

QUICK & EASY FRITTATA

Steps:

• Melt butter in non-stick pan.
• Sauté veggies over medium high heat until warmed through, about 3-4 minutes.
• While veggies are in pan, scramble eggs and water.
• Add cheese and scramble until foamy.
• Turn heat down to medium.
• Pour eggs over veggies in pan.
• Let eggs cook in pan until set-about 7-8 minutes.
• Run spatula around edge of pan, slide frittata onto serving plate.
• Season to taste with salt& pepper.