Quick Delicious Marco Polo Honey Lemon Chicken Food
HONEY LEMON CHICKEN
Succulent chicken with a lip smacking honey-lemon sauce. Dinner in a snap - 5 minutes prep, 4 minutes to cook the chicken, 3 minutes for the sauce = 12 minute dinner! Dusting the chicken in flour makes the skin slightly crispy which makes the sauce cling to it. Recipe VIDEO below!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 12m
Number Of Ingredients 13
Steps:
- Slice each chicken breast horizontally to form 4 steaks in total. OPTIONAL (for more even cooking): Pound to even thickness about 1cm/ 2/5" thick.
- Sprinkle each side generously with salt and pepper.
- Place flour in shallow dish. Coat the chicken in the flour, shaking off excess.
- Mix 1 tsp of the flour (reserved from step 3) with the water. Set aside.
Nutrition Facts : ServingSize 206 g, Calories 321 kcal, Carbohydrate 18.3 g, Protein 34.7 g, Fat 11.7 g, SaturatedFat 4.4 g, Cholesterol 99 mg, Sodium 324 mg, Sugar 13.4 g, UnsaturatedFat 7.3 g
HONEY LEMON CHICKEN
Succulent chicken in a fresh and zesty sauce with a hint of sweetness.This honey lemon chicken is ready in 20 minutes.
Provided by Nicky Corbishley
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Place the chicken breasts on a tray or board. Mix together the flour, salt, pepper and paprika. Coat both sides of the chicken with the flour mixture.
- Heat the oil and butter in a large frying pan over a medium-high heat, until the butter melts.
- Add the chicken to the pan and cook for 7-8 minutes, turning once, until both sides are golden brown.
- Add the garlic, stir for 30 seconds (don't let the garlic burn), then add the chicken stock, lemon juice, honey and lemon slices.
- Bring to the boil and simmer for 5 minutes, until the sauce is slightly reduced.
- Sprinkle with fresh parsley and serve with rice or pasta.
Nutrition Facts : Calories 225 kcal, Carbohydrate 22 g, Protein 12 g, Fat 11 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 47 mg, Sodium 641 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
HONEY LEMON CHICKEN
When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
QUICK DELICIOUS MARCO POLO HONEY LEMON CHICKEN
This dish is my own concoction. I threw it together one day because it's the only thing I had in the kitchen and I was snowed in. It was so delish I make it often now! I call it Chicken Marco Polo because it borrows cinnamon and curry powder from the Silk Route. Marco Polo took it home to Italy together with pasta at the time....
Provided by Caroline Mgawe
Categories Casseroles
Time 40m
Number Of Ingredients 10
Steps:
- 1. Put olive oil in a big pan, high heat. Brown the chicken 1-2 minutes each side.
- 2. Roughly chop veg. Put everything in. Put lid on.
- 3. Turn down heat to low-mid so it simmers steadily without boiling over. You can also use a pressure cooker or electric pan.
- 4. Cooking time depends on size of chicken. It's 30 minutes for the small chicken I use.
- 5. Serve with pasta of your choice. I tend to just throw in two small hands of fusilli in the last five minutes for quickness.
- 6. If you are feeling cheffy today, put some of the liquid and veg in a skillet, add some sour cream or double cream, and reduce over medium fire for a few minutes. 5 seconds of blending will make it smooth restaurant quality sauce.
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