Quick Broccoli With Orange Sauce Food

QUICK BROCCOLI WITH ORANGE SAUCE

Steps:

• Cook broccoli according to package directions. Meanwhile, in a small saucepan, melt butter. Whisk in cornstarch until smooth. Gradually stir in orange juice; add orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain broccoli; drizzle with sauce.

BABY BROCCOLI WITH ORANGE SAUCE

Steps:

• In a large pot of boiling salted water, cook baby broccoli until just tender, 12 to 15 minutes; drain. Transfer to a serving bowl.
• Meanwhile, in a small skillet, combine orange juice, shallots, vinegar, and pepper flakes, if using; simmer over medium heat until reduced to 1/4 cup, 3 to 4 minutes. Spoon sauce over baby broccoli; toss gently.

BROCCOLI WITH ORANGE SAUCE

Steps:

• Place an inch of water in the bottom of a steamer pot and bring to a boil.
• Place the brocolli in the steamer basket and place over the boiling water; cover and steam until crisp tender, approximately 6 to 8 minutes.
• In a small saucepan, combine the remaining ingredients except the orange slices.
• Bring to a boil, reduce heat, cover and simmer for 1 to 2 minutes or until thickened.
• Drain the broccoli and place in a serving dish, pour sauce over, toss to coat and garnish with orange slices if desired.

BROCCOLI WITH LEMON BUTTER SAUCE

Steps:

• In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

ORANGE BEEF WITH BROCCOLI STIR-FRY

Steps:

• Make orange sauce by whisking together orange juice, soy sauce, cornstarch, orange zest, oyster sauce and sesame oil in a medium bowl; set aside.
• Prepare rice and keep warm.
• Bring 2/3 cup water to a boil in a wok or large frying pan; add broccoli. Stir to steam cook broccoli until water evaporates. Transfer broccoli to a clean bowl; wipe pan clean with a paper towel and return to high heat.
• Season steak strips with salt and pepper. Add 1-tablespoon canola oil to the pan. Add steak strips (in two batches) and stir-fry just until it no longer looks raw; remove from pan.
• Add remaining oil to the pan followed by bell pepper, garlic, ginger and green onions; stir-fry 2 minutes. Return the steak strips and broccoli to the wok; cook 30 seconds. Add the sauce mixture; cook and stir until sauce thickens. Serve immediately with prepared rice.

ORANGE SESAME BROCCOLI

Steps:

• Grate 1 tsp orange peel from the orange and squeeze 1/4 cup juice.
• Heat the oil over medium high heat in a large skillet until hot.
• Add the broccoli and cook for about 5 minutes, stirring occasionally.
• Add ginger, garlic, and orange peel and cook 1 or 2 minutes longer until the veggies are tender, crisp.
• In a small bowl, mix soy sauce, sesame oil and orange juice; add to skillet and cook 30 seconds.
• Sprinkle with sesame seeds and serve immediately.