Steamed Spinach Dumplings Palak Vada Food
STEAMED SPINACH DUMPLINGS ( PALAK VADA )
Soft, steamed Indian dumplings, loaded with iron-rich spinach. Variation: If you wish to have crisp spinach dumplings, deep fry the slices to a golden brown color. Prep time is an estimate. Source: syvumdotcom
Provided by Rhiannon and Matt
Categories Spinach
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine all the ingredients in a bowl. Mix well and knead into a soft dough using water.
- Divide the dough into portions and make a long, thin roll with each portion.
- Steam for about 20 minutes.
- Cool and cut into slices.
- Serve hot with a green chutney (Hari Chutney).
Nutrition Facts : Calories 235.7, Fat 16.9, SaturatedFat 6.9, Cholesterol 34.2, Sodium 197.5, Carbohydrate 18.8, Fiber 3, Sugar 3, Protein 4.9
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