Quick Avocado Chicken Salad Food

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AVOCADO CHICKEN SALAD



Avocado Chicken Salad image

Avocado chicken salad is packed with healthy fat and lean protein! It makes a quick and filling lunch and you can serve it in so many ways!

Provided by Karly Campbell

Categories     Dinner

Time 10m

Number Of Ingredients 8

2 cups cooked, shredded chicken
2 avocados
1/4 cup mayo
¼ cup diced red onion
1 tablespoon fresh cilantro
2 teaspoons lime juice
1 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Add all of the ingredients to a mixing bowl and mix well to break down the avocado.
  • Serve immediately.
  • To store, press plastic wrap tightly onto the surface of the salad to keep the avocado from browning. Store in the refrigerator for 1-2 days.

Nutrition Facts : Calories 220 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 38 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 12 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 273 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

AVOCADO CHICKEN SALAD RECIPE (6 INGREDIENTS!)



Avocado Chicken Salad Recipe (6 Ingredients!) image

This EASY avocado chicken salad recipe is creamy, tangy, and ready in just 10 minutes! Plus, 5 simple ideas for serving this chicken salad with avocado.

Provided by Maya Krampf

Categories     Salad

Time 10m

Number Of Ingredients 8

2 medium Avocados
2 tbsp Lime juice
Sea salt ((to taste))
Black pepper ((to taste))
2 cups Shredded chicken
1/3 cup Red onion ((diced))
1/4 cup Fresh cilantro ((chopped))
1 tbsp Jalapenos ((minced))

Steps:

  • Mash the avocado and lime juice together with sea salt and black pepper to taste.
  • Add the shredded chicken, red onion, cilantro, and jalapenos (if using). Stir everything together. Serve immediately.

Nutrition Facts : Calories 218 kcal, Carbohydrate 8 g, Protein 14 g, Fat 15 g, Cholesterol 43 mg, Sodium 157 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

QUICK AVOCADO SALAD



Quick Avocado Salad image

Fresh avocados are tossed with delicious fresh veggies, drizzled with lime juice, and seasoned with salt and pepper.

Provided by Audrey

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

6 cups chopped romaine lettuce
1 green bell pepper, chopped
1 red onion, chopped
1 white onion, chopped
2 tablespoons bacon bits
2 avocados - peeled, pitted, and sliced
½ lime, juiced
salt and ground black pepper to taste

Steps:

  • Toss lettuce, bell pepper, red onion, white onion, and bacon bits together in a bowl; top with avocado. Drizzle lime juice over the salad and toss gently to coat with the juice. Season salad with salt and pepper.

Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.5 g, Cholesterol 1.7 mg, Fat 10.6 g, Fiber 6.8 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 84.7 mg, Sugar 3.2 g

CHICKEN SALAD AVOCADO



Chicken Salad Avocado image

Awesome refreshing salad! I usually double this and it is always devoured! Have used this recipe for 25 years. Hold off on cutting the avocado until just before serving.

Provided by Flatroad12

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 14

4 cups green leafy lettuce, or to taste
1 ½ cups thinly sliced cooked chicken breast
1 cup sliced black olives
½ cup thinly sliced green bell pepper
½ cup thinly sliced red bell pepper
¼ cup diced red onion
⅓ cup vegetable oil
¼ cup red wine vinegar
¼ cup fresh lemon juice
1 tablespoon white sugar
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon chopped garlic, or more to taste
1 avocado - peeled, pitted, and thinly sliced

Steps:

  • Combine lettuce, chicken, black olives, green bell pepper, red bell pepper, and red onion together in a bowl; cover with plastic wrap and refrigerate until chilled, about 30 minutes.
  • Mix oil, red wine vinegar, lemon juice, sugar, salt, pepper, and garlic in a container with lid; cover and shake until well combined. Refrigerate until chilled, about 30 minutes.
  • Mix avocado into salad. Shake dressing and drizzle over salad; toss lightly.

Nutrition Facts : Calories 421.6 calories, Carbohydrate 16.8 g, Cholesterol 39.4 mg, Fat 33.4 g, Fiber 6.2 g, Protein 17 g, SaturatedFat 5.5 g, Sodium 945.4 mg, Sugar 5.9 g

CHICKEN BREAST WITH AVOCADO SALAD



Chicken breast with avocado salad image

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 skinless chicken breast
2 tsp olive oil (1 for the salad)
1 heaped tsp smoked paprika
½ small avocado , diced
1 tsp red wine vinegar
1 tbsp flat-leaf parsley , roughly chopped
1 medium tomato , chopped
half small red onion , thinly sliced

Steps:

  • Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
  • Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium

AVOCADO CHICKEN SALAD



Avocado Chicken Salad image

I was looking for a quick snack to take to work with me when I created this avocado chicken salad. Everyone I have made it for loves it! Serve with your favorite bread, chips, pita bread, etc.

Provided by mylinda

Time 45m

Yield 4

Number Of Ingredients 11

1 pound shredded, cooked chicken breast meat
¼ cup mayonnaise
¼ cup plain Greek yogurt
1 medium avocado, chopped
1 stalk celery, diced
2 tablespoons freshly squeezed lime juice
2 tablespoons chopped green onions
1 tablespoon garlic powder
1 teaspoon chopped fresh cilantro
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix chicken, mayonnaise, Greek yogurt, avocado, celery, lime juice, green onions, garlic powder, cilantro, salt, and pepper together in a large bowl until well combined. Cover and refrigerate for at least 30 minutes to let the flavors blend together.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 8.1 g, Cholesterol 93.2 mg, Fat 28 g, Fiber 3.9 g, Protein 33.5 g, SaturatedFat 5.7 g, Sodium 460.2 mg, Sugar 1.8 g

AVOCADO CHICKEN SALAD DIP



Avocado Chicken Salad Dip image

Avocado chicken salad is packed with flavor and, as a dip, pairs well with crunchy Snack Factory® Pretzel Crisps®. Using canned chicken makes it quick and easy.

Provided by Tammy Lynn

Categories     Trusted Brands: Recipes and Tips     Snack Factory® Pretzel Crisps®

Time 12m

Yield 24

Number Of Ingredients 11

1 large avocado - peeled, pitted and diced
1 (13 ounce) can chicken breast, drained
¼ red onion, chopped
2 tablespoons chopped fresh cilantro
1 tablespoon sour cream, or to taste
1 teaspoon lemon juice
½ teaspoon garlic salt
¼ teaspoon cumin
¼ teaspoon black pepper
2 dashes Dash of hot sauce or more to taste
1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®

Steps:

  • Mash avocado in a mixing bowl. Stir in canned chicken, red onion, and cilantro. Add sour cream, lemon juice, garlic salt, cumin, black pepper, and hot sauce; stir until well combined combined.
  • Cover and refrigerated if not serving immediately. Serve with Snack Factory® Original Pretzel Crisps®.

Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.5 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 1.1 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 218.7 mg, Sugar 0.1 g

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