Puerto Rican Rice And Beans Arroz Con Gandules Food

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PUERTO RICAN RICE AND BEANS (ARROZ CON GANDULES)



Puerto Rican Rice and Beans (Arroz con Gandules) image

Afraid of rice so you use Minute® rice? Try this Puerto Rican style rice passed on from my family and you will never go back! No more boxed rice!

Provided by The Messy Cook

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
½ cup sofrito
2 cloves garlic, chopped
1 (1.41 ounce) package sazon seasoning with achiote
½ tablespoon adobo seasoning
2 cups medium-grain white rice
2 cups chicken broth
1 ½ cups water
1 (15 ounce) can gandules (pigeon peas), drained and rinsed
2 tablespoons chopped fresh cilantro

Steps:

  • Heat olive oil over medium heat in a medium-sized caldero or nonstick pan. Stir in sofrito, garlic, sazon, and adobo; cook for 4 minutes, making sure not to burn garlic. Stir in rice until coated well; pour in chicken broth and water and stir once more.
  • Bring mixture to a boil and cook over medium-high heat until all liquid has been absorbed and rice looks like it has little holes throughout, 20 to 25 minutes. Reduce heat to low. Stir in peas and cilantro gently from bottom to top, once or twice only. Cover and let sit for 10 minutes.
  • Turn off heat and let rice sit, uncovered, for 10 minutes more.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 47.1 g, Cholesterol 1.5 mg, Fat 3.8 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 1287.7 mg, Sugar 0.6 g

ARROZ CON GANDULES (RICE AND PIGEON PEAS)-A PUERTO RICAN FAV



Arroz Con Gandules (Rice and Pigeon Peas)-A Puerto Rican Fav image

Make and share this Arroz Con Gandules (Rice and Pigeon Peas)-A Puerto Rican Fav recipe from Food.com.

Provided by kimjunae

Categories     Short Grain Rice

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

2 cups white rice (short grain)
1 (15 ounce) can pigeon peas
1 (5 g) packet sazon goya
4 ounces tomato sauce
1 teaspoon chicken bouillon
2 tablespoons sofrito sauce
2 cups water
2 tablespoons olive oil
2 teaspoons adobo seasoning

Steps:

  • Pour olive oil in a cast iron/aluminum pot until hot.
  • Bring the temp up to med-high and pour in water, bullion, tomato sauce, sofrito, adobo, and sazon until it comes to a boil.
  • Pour in pigeon peas (gandules) and let boil for a minute.
  • Pour in rice.
  • Stir ONCE and put the lid on it, sealing tightly.
  • Let sit for 20 minutes on low-medium.
  • If the rice looks gummy DO NOT STIR IT, just put the lid back on and wait until the rice is firm (ready).
  • If you desire the crunchiness on the bottom, once the rice is done cooking, put the temp on very low temp and let it sit for about 5 minutes. The bottom will loosen up from the moisture (since it it's done cooking).

ARROZ CON GANDULES



Arroz con Gandules image

Arroz con gandules is a combination of rice and pigeon peas cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork. I make a whole pot of arroz con gandules at least once a month just for me. I eat it all week long with nothing but lots of hot sauce. This rice dish is a must for all family events, gatherings or even a day at the beach.

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

3 cups medium-grain rice
3 tablespoons vegetable oil
2 tablespoons sofrito with recao (culantro)
One 15-ounce can gandules (pigeon peas), not drained
1/2 cup tomato sauce
2 tablespoons Spanish olives
1 packet sazón con achiote (1 1/2 teaspoons)
1 teaspoon adobo
Freshly ground black pepper
1/2 cup chopped cilantro

Steps:

  • Rinse the rice with cold water, drain and set aside.
  • Heat the oil and sofrito in a 6-quart Dutch oven or caldero over medium-high heat, 2 minutes. Stir in the gandules with liquid, tomato sauce, olives, sazón, adobo and black pepper to taste then bring to a simmer. Stir in the rice, add 2 cups water and bring to a boil until the water begins to evaporate. Reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. Remove from the heat and let sit for 20 minutes.
  • Before serving, fluff the rice and add the cilantro.

ARROZ CON GANDULES ( RICE AND BEANS)



Arroz Con Gandules ( Rice and Beans) image

This savory dish has many variations through out all the spanish speaking countries, this is the Puerto Rican version.

Provided by TheBostonBean

Categories     Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon sofrito sauce (check out recipe # from my recipes)
1 (15 ounce) can pigeon peas (any canned bean will do)
0.5 (4 ounce) can tomato sauce
1 teaspoon salt
1 (4 ounce) can Spam (don't ask a lot of people use it, substitute a ham steak)
2 tablespoons cooking oil
1 (1/4 ounce) package sazon goya
6 -10 pitted green olives
2 cups rice (rinsed)
4 cups water

Steps:

  • Rinse starch off the rice, this IS important.
  • Dice ham steak or Spam.
  • Pour oil into 4-5 quart cooking pot ( make sure its a large wide pot, not a thin deep one).
  • Add sofrito and fry on medium heat for 1 minute.
  • Add ham and fry for 1 more minute.
  • Add tomato sauce and heat through for 30 seconds.
  • Add sazon, salt and water and bring to a boil.
  • Add pigeon peas and olives and boil 5 minutes.
  • Add rice and mix around with spoon once.
  • Bring to boil on HIGH heat until water has evaporated to the rice line.
  • Lower temperature to low/medium low and cover TIGHT with lid ( add foil or banana leaf if need be to make it a tight seal).
  • Cook for 25-30 minutes.
  • Uncover, serve and enjoy!

Nutrition Facts : Calories 581.3, Fat 11.5, SaturatedFat 2.8, Cholesterol 13.1, Sodium 752.5, Carbohydrate 97.2, Fiber 11.8, Sugar 0.4, Protein 22.3

ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)



Arroz con Gandules (Puerto Rican Rice With Pigeon Peas) image

Every step and ingredient adds something important to this recipe from the Puerto Rican-born chef and writer Reina Gascón-López. Annatto seeds steeped in oil give the rice its signature marigold hue. The banana leaf imparts a subtle tropical aroma to the rice as it cooks. Olives, ham, beer and peppers with their brine offer salt, fat, acid, umami and a bright pop of color. The sheer number of flavors layered into this dish make it a delight to unpack. The most exhilarating layer is the last one: pegao, the crisp, glassy shards of rice at the bottom of the pot. Gandules (pigeon peas) make this version of rice and beans distinctly Caribbean. Ms. Gascón-López prefers to start with dry gandules, which her family sometimes ships to her from Puerto Rico, then flavors the pot with some sofrito, a bay leaf or two and a smoked pork neck. If you have trouble finding dry pigeon peas, they are often labeled as toor at Indian grocery stores.

Provided by Samin Nosrat

Categories     dinner, grains and rice, vegetables, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 24

Fresh or thawed frozen banana leaves, washed and wiped for steaming and serving
1/4 cup neutral oil, such as canola
2 teaspoons annatto seeds
1 1/2 ounces ham or pork fatback, small diced (about 1/4 cup)
1/4 cup sofrito (recipe below)
2 tablespoons sliced manzanilla olives
1 tablespoon store-bought or homemade sazón spice blend with achiote (see Tip)
1 1/2 cups cooked pigeon peas, drained (reserve 2 1/2 cups cooking liquid, if possible)
Store-bought or homemade adobo spice blend (see Tip), to taste
Fine sea salt and freshly ground black pepper
1 1/2 cups medium-grain or jasmine rice
1/2 cup pale, lager-style beer
1 jarred roasted red pepper, thinly sliced, plus 3 tablespoons brine
1 teaspoon extra-virgin olive oil
1/2 large yellow onion, large diced (about 1 cup)
1/2 medium red bell pepper, stem, ribs and seeds removed, then large diced
1/2 medium green bell pepper, stem, ribs and seeds removed, then large diced
1/2 large cubanelle or Italian frying pepper, stemmed and seeded, then large diced
5 garlic cloves
1 loosely packed cup cilantro, roughly chopped
3 scallions, trimmed and roughly chopped
1 1/2 ají dulce peppers, stemmed and seeded (optional)
1/4 loosely packed cup roughly chopped culantro (optional)
3/4 teaspoon store-bought or homemade sazón spice blend with achiote (see Tip)

Steps:

  • Lay 1 banana leaf (or more, if needed) flat on a large cutting board, then set the lid of a large Dutch oven or similar pot on top. Use a paring knife to trace around the lid, and cut the leaf (or leaves) so that they will fit properly inside the pot. Cover with a clean dishcloth and set aside.
  • In a small saucepan, cook the neutral oil and annatto seeds over medium heat, allowing the seeds to infuse the oil. After 2 to 3 minutes, when the oil begins to bubble and the seeds start to crackle, turn off the heat and allow the oil to cool completely. Pour the cool oil through a fine-mesh strainer, reserving seeds for another round of infusing, if desired.
  • Make the sofrito: Use a food processor or high-speed blender to pulse the onion, red and green bell peppers, cubanelle pepper, garlic, cilantro, scallions, ají dulce peppers (if using) and culantro (if using), adding 1 to 2 tablespoons of water if needed to achieve a smooth, salsa-like consistency. Stir in 3/4 teaspoon sazón and set aside. (The sofrito makes about 2 cups. Refrigerate it for up to 5 days or portion it into ice cube trays or plastic containers, and freeze up to 6 months.)
  • Set the large Dutch oven or similar pot over medium-high heat. Add 3 tablespoons annatto oil and the ham or fatback. Sauté until crisp and most of the fat has rendered, about 6 minutes. Add 1/4 cup sofrito, the olives and 1 tablespoon sazón, stirring until sofrito is fragrant, about 3 minutes.
  • Next, add pigeon peas and sauté for another 3 minutes. Season with adobo, salt and black pepper to taste.
  • Reduce heat to medium. Add rice, stirring until grains are all coated, seasoned and starting to toast. If there isn't enough oil to generously coat all of the rice and peas in the pot, add the remaining tablespoon of annatto oil. This will help form a delicious golden bottom crust called pegao.
  • Once the rice is toasted, stir in the beer and cook for about 3 minutes, then add the reserved pigeon-pea liquid (or 2 1/2 cups water) and roasted red pepper brine. Taste the cooking liquid and adjust salt as needed; it should be pleasantly salty.
  • Gently stir rice, then spread about half the thinly sliced roasted red pepper over the rice. Drizzle with olive oil. Cover rice with prepared banana leaves, then cover pot with its lid and cook for 22 minutes.
  • Once the time has passed, remove the lid, open the banana leaves and gently fold the rice onto itself from the outside in to form a mound in the center of the pot. Reduce heat to medium-low, replace banana leaves and lid and continue cooking for 20 to 25 minutes to allow pegao to form at the bottom of the pot.
  • To serve, spoon rice atop a platter layered with fresh banana leaves. Garnish with remaining sliced roasted peppers. Use a metal spatula to scrape pegao out of the pot and serve on a separate plate. Be careful, because everyone will fight over it!

YELLOW RICE WITH BEANS ( ARROZ CON HABICHUELAS)



Yellow Rice With Beans ( Arroz Con Habichuelas) image

Make and share this Yellow Rice With Beans ( Arroz Con Habichuelas) recipe from Food.com.

Provided by Michelle Figueroa

Categories     Long Grain Rice

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup extra virgin olive oil
1/2 lb ham, chopped
1/2 cup sofrito sauce
1 sazon goya con culantro y achiote
15 1/2 ounces pink beans, undrained
2 cups rice, preferably long grain
2 cups chicken broth
1/2 cup roasted red pepper, chopped
1 bay leaf
1 teaspoon dried oregano, crushed
1 tablespoon green olives

Steps:

  • In a medium sized pot heat olive oil and add ham. Cook until browned.
  • Add sofrito and simmer over medium heat for 2 or 3 minutes.
  • Add all remaining ingredients, mixing thorougly.
  • Taste broth for reseasoning, if necessary. It should be very slightly on the salty side being that the rice will absorb most of the seasoning.
  • Cover. Cook over medium low heat for about 25 minutes. Stir, cover and cook for an additional 15 minutes.

ARROZ CON GANDULES (RICE WITH PIGEON PEAS)



Arroz Con Gandules (Rice With Pigeon Peas) image

This is a recipe that my mother-in-law taught me how to make. It is from Puerto Rico and is a traditional dish for many meals. Gandules (or pigeon peas) is a type of bean and can be found in most Spanish or Latin stores; they are distributed and labeled by Goya. Bijol can also be found in Spanish stores, in a small yellow round container. It is a yellow food coloring spice, something like paprika or turmeric. This is a great recipe...everyone who tries it raves about it. It's worth hunting for the ingredients...I guarantee it!

Provided by rdmontes

Categories     Long Grain Rice

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

4 ounces salt pork, cut into small cubes
4 ounces cubed ham
3 cups rice
1 (16 ounce) can tomato sauce
1 (16 ounce) can diced tomatoes
1 (16 ounce) can pigeon peas (Gandules)
1 tablespoon food coloring (Bijol)
2 tablespoons capers
10 -15 stuffed green olives
1 teaspoon ground cumin
2 teaspoons italian seasoning
salt & pepper
1 bunch fresh cilantro
1 red pepper
1 onion
1 green pepper
1 head garlic

Steps:

  • In a large pot, fry salt pork in olive oil until halfway done; add ham and continue frying.
  • Add rice and sauté until rice is browned.
  • Add about ¾ cup to 1 cup sofrito (more or less to taste), tomato sauce and canned tomatoes.
  • Add gandules (drained and rinsed) and 4 cups of water.
  • Add olives and capers, cumin, oregano, salt and pepper to taste and bijol (for color).
  • Cook uncovered over medium-high heat 10 minutes, then cover, lower heat and continue cooking 15-20 minutes until done.
  • Sofrito: Blend 1 Bunch Cilantro, 1 red pepper, 1 onion, 1 green pepper and 1 head garlic in blender until smooth. (Leftover Sofrito can be freezed and used in beans, soups, etc.).

Nutrition Facts : Calories 633.3, Fat 14, SaturatedFat 4.8, Cholesterol 22.3, Sodium 755.1, Carbohydrate 104.7, Fiber 12.2, Sugar 5.6, Protein 22.7

PUERTO RICAN RICE AND BEANS (ARROZ CON HABICHUELAS)



Puerto Rican Rice And Beans (Arroz Con Habichuelas) image

The recipe is very flexible in the type of chiles used. Blend a couple of types for complexity. The dish is also great for splashing on your favorite hot sauce too. You can also add beer instead of water when things are looking a bit too dry. It also can be fun to mix in a few different types of beans, like black beans and pintos. It isn't a requirement to use a pressure cooker, but it is fast and the flavor from the ham hock to the beans is greater. From: the First Bay Area Chile Heads HotLuck

Provided by TishT

Categories     White Rice

Time 1h5m

Yield 1 pot full

Number Of Ingredients 16

4 cups water
8 ounces smoked ham hock
1 cup dried pinto bean
1 cup uncooked long grain white rice
1 teaspoon olive oil
1 dash sesame oil
1/2 onion, peeled and diced
2 cloves garlic, smash and chop
1 large red bell pepper, seeded and diced
2 jalapeno peppers, seeded and diced
1 tablespoon chopped fresh oregano
1 (15 ounce) can peeled plum tomatoes, drain reserve juice
1/2 teaspoon salt
1/2 teaspoon ground pepper
3 tablespoons chopped fresh cilantro
2 tablespoons capers

Steps:

  • Place the water and ham hock in a pressure cooker, check to make sure the steam release holes are clear and cook for 5 minutes.
  • Add the pinto beans and cook 20 minutes more.
  • Add the rice, and when the pressure cooker"hisses," cook for another 5 minutes.
  • While the rice and beans cook, heat the oil in a large skillet and saute the onion and garlic until the onion becomes translucent.
  • Add the red pepper, jalapeno peppers, oregano and tomatoes, stirring and chopping as you go.
  • Add 1/4 cup of the reserved tomato juice, half of the salt and half of the pepper.
  • Lower the heat and simmer 15 minutes.
  • After the rice and beans have cooked, remove the ham hock, slice off 2 ounces of lean meat and reserve.
  • Add the cooked rice and beans to the pepper-tomato mixture in the skillet.
  • Stir in the reserved ham hock meat, 2 Tbs of the cilantro, the capers and the remaining salt and pepper.
  • To serve: Spoon into bowls and garnish with the remaining cilantro.

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Instructions. Heat the oil in a heavy pot, such as a Dutch oven or caldera. Add the pork and brown the pieces, about 5 minutes. Add the onion, peppers and sofrito. Stir and cook another 5 minutes to soften. Add the pigeon peas, olives, capers, rice, tomato paste and chicken broth (or reserved soaking liquid).
From coc.suropanchi.com


EASY ARROZ CON GANDULES RECIPE (RICE WITH PIGEON PEAS)
In a large cast-iron pot, heat oil over medium heat. Saute the sofrito mixture, tomato sauce, chicken bouillon cubes, sazon, oregano, adobo, black pepper and alcaparrado for about 2-3 minutes until vegetables begin to release aroma. Add the pigeon peas with it's liquid and 2 cups of water. When the water begins to boil, add the rice, stirring ...
From mydominicankitchen.com


INTRODUCTION TO ARROZ CON GANDULES - BORICUA.COM
August 9, 2010 boricua01. Arroz Con Gandules is the national dish of Puerto Rico. It is a rice-and-pigeon-pea dish which is seasoned with sofrito and smoked ham. Puerto Rican cuisine has been influenced by the foods of many cultures, including Spanish, African, Central and South American, and even North American cuisines.
From boricua.com


PUERTO RICAN YELLOW RICE W/ PIGEON PEAS - CALABASH …
Add annatto, adobo, garlic, sofrito and oregano. Cook until fragrant (about 30 seconds). Add rice and coat in the spice/oil mix for about 2 minutes. Stir in pigeon peas, tomato sauce, olives and 4 cups water. Stir once and bring rice mixture to a boil uncovered until water is almost all evaporated. Gently stir rice from bottom up --only once!
From calabashuniversity.com


PUERTO RICAN RICE AND BEANS VEGETARIAN / PUERTO RICAN RICE AND …
These puerto rican rice and beans (also known as arroz con gandules) are naturally vegan and gluten free and are loaded with flavor and protein. Instructions · in a large pot, add oil and turn the heat to medium. · next add pigeon peas, olives, roasted red . · add sofrito and stir together. These puerto rican rice and beans (also known as ...
From muftworldzz.blogspot.com


EASY SIDES - PUERTO RICAN RICE AND BEANS OR PIGEON PEAS - ARROZ …
Instructions. In 2 quart non-stick pot (one you have a lid to), over medium high heat, cook the ham cubes, onion, green pepper, and garlic, and season with Adobo like you are adding salt for taste, for about 5 minutes stirring occasionally. Add Cilantro, Sofrito, Sazon, Beans or …
From foodmykidswilleat.com


ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)
Add the rice. Once the mixture comes to a boil, add the rice and stir until rice is submerged and pigeon peas are distributed evenly. Cook. Reduce the heat to medium-low, cover, and cook for about 25 minutes.
From thenovicechefblog.com


ARROZ CON GANDULES RECIPE (GANDULE RICE) | PBS FOOD
Ingredients; 1 cup gandule beans; 1 lb. lean pork; 1 whole onion; 6 cloves garlic; Pepper to taste; 1 strip pimiento (optional) 1 small can (8 oz.) tomato sauce
From pbs.org


ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)
Instructions. Heat the oil in a heavy pot, such as a Dutch oven or caldera. Add the pork and brown the pieces, about 5 minutes. Add the onion, peppers and sofrito. Stir and cook another 5 minutes to soften. Add the pigeon peas, olives, capers, rice, tomato paste and chicken broth (or reserved soaking liquid).
From chilipeppermadness.com


WHAT'S PUERTO RICAN FOOD? EXPLAINED BY FAQ BLOG
What is the number one food in Puerto Rico? While mofongo may be the unofficial cuisine staple in Puerto Rico, arroz con gandules (Puerto Rican rice with pigeon peas) is the island's national dish. What is a Puerto Rican diet? Many fruits are eaten in the Puerto Rican diet and include papaya, mango, guava and coconut.Older Puerto Ricans in the States eat a lot of bananas …
From efbce.fluxus.org


ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)
In a large stockpot, add enough vegetable oil to cover the bottom of the pan. On medium heat, sauté the cubed ham or bacon until most of the fat renders out. Next, add the Simple Sofrito and sauté for 4-5 minutes or until it starts getting nice and toasty. Then, add the capers and stir well.
From sofritoproject.com


ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)
Remove the cured salted pork and set aside but keep the grease in the caldero. Next, add your sofrito, tomato sauce, sazon culantro y achiote, cumin, spanish olives, and gandules to the caldero. Cook and stir the mixture for about 3 to 4 minutes. In addition, add your water and bring to boil.
From kitchendelujo.com


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