Quick And Easy Dijon Dill Salmon Food

CREAMY DILL SALMON

Steps:

• Cut your salmon into 4 pieces. Sprinkle each piece with the garlic powder and season with salt & pepper. Coat each piece in flour on all sides.
• Add the olive oil and butter to a skillet over medium-high heat. When the pan is hot, add the fish. Cook the salmon for 3-4 minutes/side or until it's nicely browned. Don't overcook - the salmon shouldn't be cooked fully yet. Remove fish to a plate and set it aside.
• Add the chicken broth, lemon juice, and Dijon mustard to the skillet. Stir until mustard has been incorporated, and let it bubble for 1-2 minutes.
• Add the cream to the pan, along with the dill.
• Add in the salmon and let it cook for another 5 minutes or so until the sauce has thickened a bit and the fish has cooked through. Season with extra salt & pepper if needed. I like to serve it with fresh chopped parsley and a squeeze of lemon juice over the fish.

MEDITERRANEAN BAKED DIJON SALMON RECIPE

Steps:

• Heat the oven to 400F and line a baking sheet with parchment paper.
• Place the salmon skin side down on the baking sheet.
• In a small bowl, mix dijon mustard, olive oil, lemon juice, salt, dill, garlic and capers.
• Slather the salmon with the dijon mixture using a silicon brush. Top with a few lemon slices if desired.
• Bake dijon salmon in the oven for 18-23 minutes depending on the thickness of the fish. The salmon is ready once it's light in color and flakes easily with a fork.

ROASTED DILL SALMON

Steps:

• Heat the oven to 425 degrees with the rack in the center position. Choose a baking sheet or baking dish that fits the salmon snugly (so the juices don't disperse and burn) and line it with parchment paper. Place the salmon skin-side down on the baking sheet and season well with salt and pepper.
• Combine the rest of the ingredients in a small bowl and spoon over the salmon. If you have time, flip the salmon and let marinate directly on the baking sheet, flesh-side down, for 15 minutes.
• Roast the salmon skin-side down until cooked through to your liking, 9 to 12 minutes. Serve with extra lime or orange wedges, and drizzle the pan juices over the salmon and rice.

QUICK AND EASY DIJON DILL SALMON

Steps:

• Skin salmon then cut the fillet in half lengthwise into two, long 1/2-inch thick pieces. Then cut these long, thin fillets into 3-inch wide pieces. (see notes)
• Mix the Dijon mustard and dill together in a shallow bowl.
• Dredge salmon in the mustard dill sauce.
• Warm frying pan over medium-high heat and add oil or butter.
• Cook salmon 1-2 minutes on each side until done to your liking.
• Season to taste with lemon juice and a of couple grinds of black pepper.
• Serve and garnish as desired.

HONEY-DIJON- DILL SALMON MARINADE

Steps:

• Mix Olive oil, honey, Dijon mustard and garlic together.
• Sprinkle dill on the front and back of the salmon filets.
• Marinate the dill-sprinkled salmon for at least 2 hours, turning occasionally.
• Preheat oven to 350.
• Cook marinated salmon for 12-20 minutes, once again depending on the size of the filets, watch carefully.