Bistek Tagalog Panlasang Pinoy Food

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BISTEK TAGALOG (FILIPINO BEEF STEAK)



Bistek Tagalog (Filipino Beef Steak) image

Filipino-style beef steak is hearty, tasty, and perfect with steamed rice. Braised in citrus, soy sauce, onions, and garlic, this Bistek Tagalog is a guaranteed family favorite!

Provided by Lalaine Manalo

Categories     Main Entree

Time 1h45m

Number Of Ingredients 10

2 pounds top round or sirloin, sliced thinly
2 lemons, juiced (about 1/4 cup juice)
1/4 cup soy sauce
1 onion, peeled and sliced thinly
1 head garlic, peeled and minced
1/4 teaspoon pepper
3 tablespoons canola oil
1 cup water
salt to taste
1 onion, peeled and sliced into rings

Steps:

  • In a bowl, combine beef, lemon juice, soy sauce, sliced onions, garlic, and pepper. Massage marinade into the meat and marinate for about 30 minutes.
  • Remove meat, onions, and garlic from marinade, squeezing and reserving excess liquid.
  • In a pan over high heat, heat oil. Add beef and cook for about 3 to 5 minutes per side or until lightly browned. Spoon out and reserve released meat juices during frying. Remove meat.
  • In the pan, add onions and garlic, and cook, stirring regularly, until softened. Return browned beef to pan.
  • Add reserved marinade and meat juices. Add water and bring to a boil.
  • Cover, lower heat, and simmer for about 40 to 50 minutes or until meat is fork-tender and liquid is reduced. Season with salt to taste.
  • Turn off heat. Garnish with onion rings, if desired, and cover to allow onions to cook slightly in the steam. Serve hot.

Nutrition Facts : Calories 430 kcal, Carbohydrate 9 g, Protein 55 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 138 mg, Sodium 961 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BISTEK (FILIPINO BEEF STEAK)



Bistek (Filipino Beef Steak) image

Filipino beef steak, or bistek, is a staple in every household in the Philippines. This must-try recipe is very delicious and simple to make. Serve with steamed white or brown rice or a salad.

Provided by Mrs. Lagdameo

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h15m

Yield 4

Number Of Ingredients 11

½ cup soy sauce (such as Kikkoman®)
¼ cup lime juice
3 cloves garlic, smashed
2 teaspoons white sugar
1 teaspoon fish sauce
ground black pepper to taste
1 pound beef steak, sliced 1/4-inch thick
2 tablespoons vegetable oil, divided, or as needed
4 potatoes, cut into wedges
1 large onion, cut into rings
⅛ cup water

Steps:

  • Combine soy sauce, lime juice, garlic, sugar, fish sauce, and pepper in a bowl. Taste and adjust to your liking. Add sliced beef, making sure it is coated evenly. Marinate for at least 30 minutes or up to 1 hour.
  • Heat 1 tablespoon oil in a wok or pan over medium-high heat. Fry potatoes in the hot oil until the edges turn golden brown, 7 to 10 minutes. Transfer to a plate.
  • Heat remaining oil in the same pan over medium-high heat and fry onions until edges turn brown, 7 to 10 minutes. Transfer to the same plate.
  • Heat the same pan over medium-high heat. Reserve marinade and fry beef in batches, adding more vegetable oil if necessary, until browned and no longer pink in the centers, 5 to 7 minutes. Transfer to the plate and continue with remaining beef.
  • Pour the reserved marinade into the pan with water to deglaze, scraping up the browned bits from the bottom of the pan using a wooden spoon. Taste and adjust seasonings. Return beef back to the pan with some onion, leaving remaining onion for garnish; reduce heat and let simmer until sauce has thickened, 7 to 10 minutes.
  • Slide beef and sauce onto a serving plate. Garnish with remaining onion. Place potatoes on the side and serve.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 47.5 g, Cholesterol 60.3 mg, Fat 17.4 g, Fiber 5.8 g, Protein 25.7 g, SaturatedFat 5.3 g, Sodium 1952.5 mg, Sugar 6.2 g

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