Purslane And Avocado Tacos With Pico De Gallo Food

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EASY PICO DE GALLO



Easy Pico de Gallo image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

Salt
Pinch of sugar
2 medium tomatoes, seeded and chopped
1/2 medium sweet onion, finely chopped
1 jalapeno, seeded, ribs removed and finely chopped
1 avocado, halved, pitted, peeled and cut into small cubes
1 lime, juiced
3 tablespoons chopped fresh cilantro

Steps:

  • In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture. Add onion and jalapeno and combine.
  • Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado.
  • Sprinkle on the cilantro, and stir to combine. Serve.

PURSLANE AND AVOCADO TACOS WITH PICO DE GALLO



Purslane and Avocado Tacos with Pico de Gallo image

Provided by Kemp Minifie

Categories     Garlic     Tomato     Vegetarian     Avocado     Cilantro     Tortillas

Yield Makes 8 tacos (4 servings)

Number Of Ingredients 16

For Pico de Gallo:
1 pint grape tomatoes, quartered
1/2 cup chopped white onion
1 tablespoon lime juice, or to taste
2 teaspoons minced fresh Serrano chile, or to taste
1/4 cup chopped cilantro
Salt
Freshly ground pepper
For Tacos:
2 large garlic cloves, finely chopped
1 tablespoon olive oil
1 lb purslane, including tender upper stems, chopped (about 6 cups)
8 fresh corn tortillas
2 avocados
1/2 cup crumbled cotija cheese (about 3 ounces), or to taste
cilantro sprigs and lime wedges for serving

Steps:

  • Make Pico de Gallo:
  • Combine tomatoes, onion, lime juice, chile, and cilantro in a bowl and season with salt and pepper. Let it stand while assembling the tacos.
  • Cook garlic in oil in a 12-inch heavy skillet over medium heat, stirring, until pale golden. Add purslane with salt to taste and cook, stirring, until wilted and tender, about 3 minutes. Transfer to a sieve set over a bowl and let it drain.
  • Have a folded kitchen towel ready for the tortillas. Heat a 10-inch cast-iron skillet over medium heat until hot, then heat a tortilla, keeping the others covered, flipping it occasionally with tongs, until it puffs slightly and gets brown in spots, 1 to 1 1/2 minutes. Transfer tortilla, as toasted, to towel, enclosing it, and repeat with remaining tortillas. Keep them warm in towel.
  • Quarter avocados lengthwise and remove pit, then peel. Cut each section into thin slices (lengthwise or crosswise, it doesn't matter) and season with salt.
  • Assemble tacos by spooning some purslane into a folded taco and topping it with avocado slices, cotija cheese, cilantro sprigs, and pico de gallo. Serve with lime wedges.

AVOCADO PICO DE GALLO



Avocado Pico De Gallo image

Make and share this Avocado Pico De Gallo recipe from Food.com.

Provided by drhousespcatcher

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium tomatoes, diced
1/3 cup parsley or 1/3 cup cilantro
3 green onions, chopped
1 garlic clove, minced
1 small jalapeno, seeded and minced
1 medium avocado, peeled, pitted and diced
15 ounces hearts of palm, drain and thin slice
2 teaspoons fresh lime juice
1/4 teaspoon salt or 1/4 teaspoon Mrs. Dash seasoning mix

Steps:

  • Combine the first 5 ingredients in medium bowl.
  • Add the Avocado, Palm, Lime Juice and salt/Dash.
  • Toss gently.
  • Spoon into 6 martini glasses
  • garnish with a sprig of parsley or cilantr.

Nutrition Facts : Calories 86.3, Fat 5.5, SaturatedFat 0.8, Sodium 406.4, Carbohydrate 8.9, Fiber 4.8, Sugar 1.6, Protein 3.1

CHICKEN TACOS WITH PICO DE GALLO



Chicken Tacos with Pico de Gallo image

Chicken tacos with zesty, fresh pico de gallo and creamy guacamole makes the perfect easy, healthy dinner recipe and is perfect for Taco Tuesdays.

Provided by Alida Ryder

Categories     Chicken     Mexican     Tacos

Time 30m

Number Of Ingredients 16

4 skinless chicken breasts (de-boned)
juice and zest of 1 lemon
2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon smoked paprika
1/2 teaspoon salt
black pepper (to taste)
3 tablespoons olive oil
2 ripe tomatoes (cubed)
1 onion (finely chopped)
handful fresh coriander (finely chopped)
1 tablespoon white wine vinegar / lemon juice
salt & pepper to taste
guacamole
sour cream
tortillas

Steps:

  • Slice the chicken breasts into thin strips then place in a bowl. Add all the remaining ingredients and mix well. Allow to marinade for 10-15 minutes.
  • Heat a large non-stick frying pan till hot then fry the chicken strips in batched until golden brown and cooked through.
  • While the chicken is frying, combine all the ingredients for the pico de gallo and set aside.
  • Serve the chicken and pico de gallo with bowls of guacamole, sour cream and tortillas and extra lime wedges (optional).

Nutrition Facts : Calories 432 kcal, Carbohydrate 36 g, Protein 30 g, Fat 18 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 72 mg, Sodium 868 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 13 g, ServingSize 1 serving

FISH TACOS WITH PICO DE GALLO



Fish Tacos with Pico de Gallo image

Easy pan fried fish tacos with pico de gallo salsa. They are similar to Baja style fish tacos except the fish is lightly floured and pan fried instead of battered and deep fried. The taste of the fish is more delicate.

Provided by Douglas Cullen

Categories     Fish     Lunch

Time 45m

Number Of Ingredients 14

2 medium tomatoes or 3 plum tomatoes
1/4 white onion
1 jalapeño chile
6 sprigs of cilantro
5 limes
1 tsp salt
1 1/4 lb. mild white fish (we used tilapia for this recipe)
8 corn tortillas or flour tortillas
8 leaves romaine lettuce
4 tbsp flour
1/2 tsp black pepper
1/2 tsp paprika
1/2 tsp salt
2 cups cooking oil

Steps:

  • Cut the tomato in quarters. Remove the seeds and pulp and discard.
  • Cut the tomato quarters in 1/4" pieces.
  • Cut the onion into 1/4" pieces.
  • Cut the stem off the jalapeño then cut the jalapeño into quarters. Remove the seeds and veins.
  • Finely chop the jalapeño.
  • Finely chop the cilantro.
  • Place all the chopped ingredients into a bowl. Sprinkle with the salt and squeeze the juice of the lime over the ingredients.
  • Mix with a spoon until all of the ingredients are evenly dispersed.
  • Set aside while you prepare the fish tacos.
  • In a mixing bowl, add the flour, black pepper, paprika, and salt. Mix well.
  • Rinse and dry the 8 leaves of romaine lettuce.
  • Cut the fish into 2" to 3" pieces.
  • Coat the pieces of fish in the flour mixture and set aside.
  • In a large frying pan heat the cooking oil to medium hot.
  • Fry the fish for about 3 minutes per side.
  • Place the cooked fish on a plate covered with paper towels to absorb the excess oil.
  • Heat the tortillas in a frying pan or comal.
  • Warm the tortillas on a hot griddle or comal until pliable.
  • On each tortilla, place 1 leaf of lettuce, 1 or 2 pieces of cooked fish.
  • Top with a spoonful of pico de gallo and serve with a halved lime on the side.

Nutrition Facts : Calories 450 kcal, Carbohydrate 48 g, Protein 35 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 928 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

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