Pumpkin Whole Grain Muffins Food

WHOLE WHEAT PUMPKIN-BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F.
• Grease or line muffin tins with paper liners.
• Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl.
• Using whisk or spoon, stir until well mixed.
• Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
• Gradually beat in flour mixture. Once mixtures are combined, stir in walnuts.
• Spoon into prepared pans or tins (fill cups until just about full).
• Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
• Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

PROTEIN-POWERED WHOLE WHEAT PUMPKIN MUFFINS

Steps:

• Cream together margarine and sugar.
• Add applesauce, pumpkin, and spices. Mix well.
• Add flour, protein powder, flaxseed and baking soda.
• Preheat oven to 350°F Spray PAM or equivalent on muffin tray.

WHOLE FOODS WHOLE WHEAT PUMPKIN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Spray 12 2-1/2 inch muffin cups with nonstick cooking spray. Dust with flour and set asie.
• In a large bowl, stir together dry ingredients and make a well in center of flour mixture.
• In a small bowl, combine egg, milk and butter and then stir in pumpkin.
• Add pumpkin mixture all at once to flour mixture and stir until just moistened (batter should be lumpy).
• Spoon batter into prepared muffin cups, filling about 2/3 full.
• Bake for 15 to 18 minutes or until a wooden toothpick inserted in centers comes out clean. Cool in pan on a wire rack for 5 minutes. Remove from muffin cups. Serve warm.

WHOLE WHEAT PUMPKIN MUFFINS

Steps:

• mix dry ingredients, add the rest and mix on medium speed until well blended.
• Pour into greased muffin cups.
• bake at 400 degrees 17-19 minutes until slightly browned.

WHOLE GRAIN PUMPKIN SPICE MUFFINS

Steps:

• 1. Mix all ingredients, pour into one 12-cup muffin pan. Bake at 400 degrees for 15-20 minutes or until done.