Pumpkin Waffles With Orange Syrup Low Fat Food
PUMPKIN WAFFLES WITH ORANGE WALNUT BUTTER
Steps:
- Preheat waffle maker. Mix softened butter and orange zest; stir in walnuts., Whisk together first six waffle ingredients. In another bowl, whisk together eggs, milk, pumpkin and melted butter; add to dry ingredients. Stir just until moistened., Cook waffles according to manufacturer's directions until golden brown. Serve with butter mixture and syrup.
Nutrition Facts : Calories 536 calories, Fat 38g fat (20g saturated fat), Cholesterol 174mg cholesterol, Sodium 731mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 3g fiber), Protein 11g protein.
PUMPKIN WAFFLES WITH ORANGE SYRUP (LOW FAT)
If your family is tired of ordinary waffles, they'll sit up and take notice when you sit this pumpkin-infused version and its orange syrup partner on the table. I got this recipe from the Better Homes and Gardens New Dieter's Cookbook.
Provided by Crafty Lady 13
Categories Breakfast
Time 40m
Yield 10 waffles
Number Of Ingredients 13
Steps:
- In a medium bowl stir together the flour, brown sugar, baking powder, salt, and pumpkin pie spice. Make a well in the center of the flour mixture.
- In another medium bowl combine the milk, pumpkin, egg substitute, and oil. Add milk mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
- Pour about 3/4 cup batter onto grids of a preheated, lightly greased waffle baker. close lid quickly; do not open until golden brown. Bake according to manufacturer's directions. When done, use a fork to lift waffle off grids. Repeat with remaining batter.
- For Orange Syrup: In a small saucepan stir together the orange juice, honey, cornstarch and cinnamon. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Serve warm. Makes about 1 cup.
PUMPKIN WAFFLES WITH SPICED MAPLE SYRUP
Real pumpkin taste, not like pumpkin pie, that is what the spiced syrup is for. They are crispy and fluffy and everyone loved these.
Provided by Jessica Collin
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 10
Number Of Ingredients 13
Steps:
- Combine maple syrup, ginger, and nutmeg in a pitcher. Set syrup aside.
- Combine milk, pumpkin puree, egg yolks, and vanilla extract in a large bowl. Combine flour, flaxseed meal, baking soda, and salt in a separate bowl. Stir milk mixture into flour mixture. Add butter.
- Beat egg whites in a clean, dry bowl until very frothy. Add brown sugar 2 tablespoons at a time and beat until soft peaks form. Fold egg whites into waffle batter in 3 additions.
- Preheat a waffle iron according to manufacturer's instructions. Cook in the preheated waffle iron until waffle is golden brown and the iron stops steaming, about 5 minutes.
- Serve waffles with spiced syrup.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 74.5 g, Cholesterol 93.8 mg, Fat 14.8 g, Fiber 3.5 g, Protein 8 g, SaturatedFat 7.3 g, Sodium 841.9 mg, Sugar 46.9 g
PUMPKIN WAFFLES
Nothing beats the smell of freshly baked waffles on a cold wintery day.
Provided by SPLENDA® Sweeteners
Categories Trusted Brands: Recipes and Tips SPLENDA®
Time 20m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray.
- Combine flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside.
- Combine oil, molasses, pumpkin and buttermilk in a small bowl; set aside.
- Whisk together egg and SPLENDA® Granulated Sweetener until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened.
- Pour batter into a hot waffle iron and bake approximately 5 minutes*. Serve with maple syrup.
Nutrition Facts : Calories 161.6 calories, Carbohydrate 32.1 g, Cholesterol 32.6 mg, Fat 3 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 417.6 mg, Sugar 3.1 g
More about "pumpkin waffles with orange syrup low fat food"
HEALTHY PUMPKIN WAFFLES RECIPE - HEALTHY FITNESS MEALS
Preheat the waffle iron. First mix dry ingredients: In a mixing bowl, mix together flour, pumpkin spice, baking powder, baking soda, and salt. Next, mix wet ingredients: In …
From healthyfitnessmeals.com
Cuisine AmericanTotal Time 30 minsCategory BreakfastCalories 315 per serving
From healthyfitnessmeals.com
Cuisine AmericanTotal Time 30 minsCategory BreakfastCalories 315 per serving
- In another large mixing bowl, whisk eggs until frothy. Add oil and pumpkin puree, whisk again until batter is thick and smooth.
- Stir in the milk, maple syrup, and vanilla extract. Make a well in the dry ingredients, and pour in the wet mixture.
LOW FAT PUMPKIN WAFFLES - THE HAPPY GAL
Whisk together the flour, baking powder, baking soda, cinnamon, and salt in a medium bowl. Whisk in the soy milk, pumpkin, honey, oil, and vanilla. Gently fold in the egg whites until combined. Place ½ cup of batter on waffle iron. Close and bake until done. Serve with sugar-free syrup and butter spray.
From thehappygal.com
Estimated Reading Time 2 mins
From thehappygal.com
Estimated Reading Time 2 mins
HEALTHY PUMPKIN WAFFLES - THE PURPOSEFUL PANTRY
If you prefer having a general baking mix, or like using a particular protein-packed waffle mix, or have your grandmother's favorite recipe - here's the secret: Replace each egg in the recipe with ¼ cup pumpkin puree. Yep - that's all there is to it! Healthy Pumpkin Waffles Recipe. This health(ier) pumpkin waffle recipe is so versatile. You ...
From thepurposefulpantry.com
From thepurposefulpantry.com
LOW-FAT WHOLE GRAIN WAFFLES WITH STRAWBERRY SYRUP RECIPE
Gently fold the egg whites into the waffle batter until combined.. Follow the instructions for your waffle maker. Note that cooking time will probably be less than normal due to that lack of fat in the recipe.. In a microwave safe dish, microwave the strawberries until they are soft and have released some liquid (~ 45 seconds). Add the maple ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY PUMPKIN WAFFLES | AMY'S HEALTHY BAKING
Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. In a medium bowl, whisk together the flour, pumpkin spice, baking soda, baking powder, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla, and maple syrup.
From amyshealthybaking.com
From amyshealthybaking.com
LOW CARB PUMPKIN WAFFLES RECIPE - QUICK AND EASY! - NOSHTASTIC
Instructions. Put all dry ingredients including the almond flour, baking powder (not baking soda) xanthan gum, pumpkin pie spice, and low carb granulated sweetener, in a bowl and mix well with a fork. In another bowl add all the wet ingredients, the eggs, pumpkin puree, vanilla extract, and water and mix well until combined.
From noshtastic.com
From noshtastic.com
PUMPKIN WAFFLES WITH ORANGE WALNUT BUTTER RECIPE: HOW TO MAKE …
HEALTHY PUMPKIN WAFFLES - FAMILY FOOD ON THE TABLE
In a medium bowl, stir together the flour, baking powder, pumpkin pie spice, cinnamon and salt. In a separate small bowl, whisk together the egg, milk, pumpkin puree, melted butter, maple syrup and vanilla until smooth. Add the wet ingredients to the dry ingredients and stir until just combined and no flour streaks remain.
From familyfoodonthetable.com
From familyfoodonthetable.com
LOW CARB ALMOND FLOUR PUMPKIN WAFFLES - THE DISH NEXT DOOR
In a large mixing bowl, combine the melted butter, almond flour, baking powder, pumpkin puree, vanilla extract, nutmeg, allspice, and cinnamon. Add in the eggs and heavy cream. Whisk until well combined and becomes a thick batter. Carefully stir in the chocolate chips. Cook waffle according to the manufacturer’s instructions until golden brown.
From thedishnextdoor.com
From thedishnextdoor.com
HEALTHY VEGAN AND GLUTEN FREE PUMPKIN BUCKWHEAT WAFFLES RECIPE
Instructions. In a small bowl, whisk together the buckwheat flour, baking powder, cinnamon, apple pie spice and salt. In a large bowl, whisk together the coconut milk, pumpkin and stevia. Dump the dry over the wet and whisk together. Preheat your waffle iron to medium heat and spray with cooking spray. When the iron is hot, scoop in ⅓ of the ...
From dessertswithbenefits.com
From dessertswithbenefits.com
GOLDEN PUMPKIN WAFFLES RECIPE - FOOD.COM
Coat a waffle iron with nonstick cooking spray, and preheat according to manufacturer?s directions. Combine the whole wheat flour, cornmeal or brown rice flour, sugar, baking powder, baking soda and pumpkin pie spice in a large bowl, and stir to mix well.
From food.com
From food.com
LOW CARB PUMPKIN SPICE WAFFLES OR CHAFFLES WITH MAPLE BUTTER
Allow 1/4 cup of butter to soften in a bowl on the counter until very soft. With an electric beater, whip the butter for a moment to make it fluffy. Add in the powdered erythritol and the maple extract. Whip until light and fluffy.
From ketogenicwoman.com
From ketogenicwoman.com
PUMPKIN SPICE WAFFLES WITH ORANGE SYRUP | FROM PLANT TO FORK
Pumpkin spice waffles with homemade orange syrup that everyone will love. Failproof, delicious and easy to make! Skip to content. Home; Recipes; About; Contact; Search. Search for: all recipes. all recipes. Main Menu . Home; Recipes; About; Contact; Pumpkin Spice Waffles with Orange Syrup. Recipes / December 30, 2021 January 14, 2022. Jump to …
From fromplanttofork.com
From fromplanttofork.com
THE CUPBOARD PROJECT: PUMPKIN WAFFLES WITH ORANGE SYRUP
Bake according to manufacturer's directions. When done, use a fork to lift waffle off grids. Repeat with remaining batter. Serve warm with Orange Syrup and, if desired, orange sections. Makes 10 servings. Orange Syrup In a small saucepan stir together 1 c. orange juice, 2 T. honey, 2 1/2 t. cornstarch, and 1/4 t. ground cinnamon. Cook and stir ...
From thecupboardproject.blogspot.com
From thecupboardproject.blogspot.com
7 BEST LOW CARB BREAKFAST WAFFLES PLUS SYRUP
Preheat seasoned waffle iron. Mix all ingredients and let sit for 5 minutes. Pour waffle mixture onto waffle iron. Let waffle cook as normal, until set and golden. Serve with lots of butter and sugar-free syrup. Nutrition Information. Calories: 175 …
From margeburkell.com
From margeburkell.com
WORLD BEST PUMPKIN FOOD RECIPES: CINNAMON SYRUP(GREAT ON …
Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins Ingredients. 1/2 cup sugar ; 1 tablespoon cornstarch ; 1 teaspoon cinnamon ; 1 cup apple cider ; 1 tablespoon lemon juice ; 2 tablespoons margarine or 2 tablespoons butter
From pumpkinfood.blogspot.com
From pumpkinfood.blogspot.com
PUMPKIN WAFFLES - BETTER HOMES & GARDENS
In a medium bowl, combine milk, pumpkin, egg yolks, butter, and, if desired, orange peel. Add pumpkin mixture all at once to flour mixture; stir just until combined (batter should be lumpy). Instructions Checklist. Step 3. In a small bowl, beat egg whites with an electric mixer on high speed until stiff peaks form (tips stand straight).
From bhg.com
From bhg.com
PUMPKIN PANCAKES WITH ORANGE SYRUP | BETTER HOMES & GARDENS
Step 1. In a medium bowl stir together the flour, brown sugar, baking powder, salt, and pumpkin pie spice. Make a well in the center of flour mixture. Advertisement. Instructions Checklist. Step 2. In another medium bowl combine the milk, pumpkin, egg product, and oil. Add the milk mixture all at once to flour mixture.
From bhg.com
From bhg.com
GROWN-UP AND GLUTEN-FREE PUMPKIN-SPICED WAFFLES - CLEAN EATING
Directions. Preheat your waffle iron. In a large bowl, whisk together the eggs, pumpkin puree, olive oil, vanilla, and 1 tablespoon of the maple syrup. Set aside. In a separate large bowl, whisk together the almond meal, arrowroot starch, baking powder, pumpkin-pie spice, and salt. Pour into the bowl of wet ingredients and stir to combine.
From cleaneatingmag.com
From cleaneatingmag.com
HEALTHY PUMPKIN SPICE WAFFLES - COOKIE AND KATE
In a large mixing bowl, combine the oat flour, baking powder, salt, cinnamon, ginger, nutmeg and all spice or cloves. Whisk to combine. In a medium mixing bowl, whisk the eggs. Then add the milk, coconut oil or butter, pumpkin purée, maple syrup and vanilla extract. Whisk until the mixture is thoroughly blended.
From cookieandkate.com
From cookieandkate.com
PUMPKIN WAFFLES - OATS EVERYDAY
Instructions. Mix the wet ingredients in a large bowl: the eggs, milk, melted butter, maple syrup, pumpkin puree and vanilla. They are not very sweet so you can serve with maple syrup, if you want them sweeter add more sweetener to taste. Add the oatmeal, wheat flour, baking powder, salt, and pumpkin spice. Mix well with a spoon without over ...
From oatseveryday.com
From oatseveryday.com
FLUFFY WHOLE WHEAT HEALTHY PUMPKIN WAFFLES - AMBITIOUS …
Add dry ingredients to a large bowl and whisk to combine. In a separate large bowl add wet ingredients and mix until smooth. Add dry ingredients to wet ingredients, mixing until just combined. Spray waffle iron with nonstick cooking spray and cook according to waffle iron directions (about 3-4 minutes).
From ambitiouskitchen.com
From ambitiouskitchen.com
OATMEAL PUMPKIN WAFFLES (GLUTEN-FREE) - NATTEATS
Instructions. In a mixing bowl, whisk together pumpkin puree, egg, sugar, milk, oil and apple cider vinegar. Add in oatmeal flour, spices, soda and pinch of salt. Mix just to combine, be careful not to overmix. Preheat waffle maker and lightly grease with coconut oil. Pour around 1/3 cup of batter to the center of each waffle iron.
From natteats.com
From natteats.com
PUMPKIN LOW-CARB ALMOND FLOUR WAFFLE RECIPE - SIMPLY SO HEALTHY
Set aside. Add almond flour, granulated stevia/erythritol blend, sea salt, baking soda, ground cinnamon, nutmeg and cardamom to a f ood processor .Pulse to blend dry ingredients together. Add melted butter or coconut oil, pumpkin, egg yolks, almond milk and vanilla extract to the dry ingredients.
From simplysohealthy.com
From simplysohealthy.com
HEALTHY PUMPKIN WAFFLES - KRISTINE'S KITCHEN
Place the butter in a large bowl and heat in the microwave to melt the butter. Add the pumpkin puree and whisk to combine. Add the eggs, maple syrup or honey and vanilla and whisk to combine. Whisk in the milk. Add the cinnamon, allspice, nutmeg, cloves, baking powder, baking soda and salt. Whisk until well combined.
From kristineskitchenblog.com
From kristineskitchenblog.com
HEALTHY PUMPKIN WAFFLES - LAUREN'S LATEST
Instructions. Preheat waffle iron. In a large bowl, mix together milk, egg yolk, pumpkin, vanilla, oil, and brown sugar. In a separate bowl beat egg white until firm peaks form, set aside. Slowly combine dry ingredients to wet ingredients. Lastly, fold in …
From laurenslatest.com
From laurenslatest.com
HEALTHY PUMPKIN WAFFLES (PALEO, GLUTEN FREE) - SHUANGY'S
Preheat the Waffle Iron. In a mixing bowl, whisk together the wet ingredients: pumpkin puree, eggs, maple syrup, coconut oil, milk of choice. Then add dry ingredients: cassava flour, almond flour, baking powder, pumpkin spice, pinch of salt. Combine until smooth. *.
From shuangyskitchensink.com
From shuangyskitchensink.com
RECIPE: LOW CARB PUMPKIN WAFFLES
Instructions. Mix all ingredients! If you are fancy person, I think you mix the dry and then mix in the wet. I am not fancy, I glopped it all together in one bowl. Heat up your waffle iron and use cooking spray (I use TJ's Coconut Oil Cooking Spray, Love it!) As they say, "cook according to directions" and enjoy yourself a nommy waffle morning ...
From lowcarbkitty.com
From lowcarbkitty.com
PUMPKIN WAFFLES WITH ORANGE WALNUT BUTTER - REAL MOM KITCHEN
In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, milk, pumpkin, brown sugar, and butter; stir into dry ingredients just until combined.
From realmomkitchen.com
From realmomkitchen.com
HEALTHY PUMPKIN WAFFLES - THE HEALTHY EPICUREAN
Spray hot waffle iron with cooking spray. Add about ½ cup of waffle mix; spread mixture evenly on waffle iron and close the lid. Cook waffle for about 1 minute and 45 seconds, or until browned and fluffy. Remove waffle and repeat …
From thehealthyepicurean.com
From thehealthyepicurean.com
LOW CARB PUMPKIN SPICE WAFFLES - I HACKED DIABETES
In a large bowl mix together the dry ingredients. STEP 2: add the remaining ingredients and mix with a hand mixer until all combined (about 1 minute) STEP 3: Grease or spray the waffle iron and then spoon 3 tablespoons of the batter onto the iron. Close iron and let cook for about 1 minute.
From ihackeddiabetes.com
From ihackeddiabetes.com
PUMPKIN WAFFLES | SIFT & SIMMER
Serve the Pumpkin Waffles with additional maple syrup, a dollop of whipped cream and some pumpkin seeds on top. How to store & reheat. Store the Pumpkin Waffles in an airtight container at room temperature for up to 1 day. You can store the waffles in the fridge for up to 1 week. Additionally, Pumpkin Waffles freeze beautifully.
From siftandsimmer.com
From siftandsimmer.com
PUMPKIN WAFFLES - DINING WITH ALICE
Instructions. Preheat waffle iron. In a bowl, combine Bisquick, pumpkin pie spice and brown sugar. Once combined, add pumpkin and stir. Then add milk and eggs. Drop batter on a preheated waffle iron until iron indicates waffle is ready. This is a sticky batter.
From diningwithalice.com
From diningwithalice.com
FLOURLESS LOW CARB WAFFLES - 4 INGREDIENTS (PALEO, GLUTEN-FREE)
4-Ingredient Flourless Low Carb Waffles (Paleo, Gluten-free) These delicious, nutty flourless waffles are naturally paleo, low carb, and gluten-free. Made with just four simple ingredients, and no flour of any kind! Prep: 5 minutes. Cook: 15 minutes. Total: 20 minutes. Author: Maya Krampf from WholesomeYum.com. Servings: (adjust to scale recipe)
From wholesomeyum.com
From wholesomeyum.com
PUMPKIN WAFFLES WITH APPLE CIDER SYRUP RECIPES
Low-Fat Search. Stevehacks - Make food with love . PUMPKIN WAFFLES WITH APPLE CIDER SYRUP RECIPES More about "pumpkin waffles with apple cider syrup recipes" CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES … Seasonal recipes. Eat with the seasons, both in style and flavors, and make the most of seasonal ingredients. Whether that’s …
From stevehacks.com
From stevehacks.com
PUMPKIN WAFFLES | CANADIAN LIVING
Heat waffle maker; using 1/2 cup (125 mL) batter per waffle, cook according to manufacturer's directions. Meanwhile, in nonstick skillet, cook apples and remaining sugar over medium-high heat, stirring, for about 3 minutes or until tender. Pour in juice; cook, stirring, for 2 minutes or until syrupy and softened. Spoon over waffles.
From canadianliving.com
From canadianliving.com
PUMPKIN WAFFLES WITH CRANBERRY SYRUP FOOD- WIKIFOODHUB
1 1/2 cups all-purpose flour: 1 1/4 cups whole-wheat flour: 1/4 cup sugar: 2 tsp baking powder: 1 tsp allspice: 1/2 tsp ground ginger: 1 1/2 cups low-fat buttermilk
From wikifoodhub.com
From wikifoodhub.com
PUMPKIN WAFFLES (AND PANCAKES!) - FEEDING TINY BELLIES
Egg: You may replace the egg with a flax egg. To make a flax egg, combine 3 tablespoons of water with 1 tablespoon of ground flaxseed. Let the mixture sit in the fridge for about 15 minutes until it forms a gel-like texture. Oats: You may replace the oat flour with all-purpose flour or whole wheat flour.
From feedingtinybellies.com
From feedingtinybellies.com
HEALTHY PUMPKIN WAFFLES (WITH ALMOND FLOUR AND OAT FLOUR)
Instructions. Whisk together pumpkin purée, maple syrup, avocado oil and an egg in a mixing bowl. Add in the oat flour, almond flour, baking powder and pumpkin pie spice. Mix until combined. Heat and grease a waffle iron. Spoon the batter onto the iron. Cook for the recommended time based on your waffle iron. Allow the waffles to cool on a ...
From hellofrozenbananas.com
From hellofrozenbananas.com
PALEO PUMPKIN WAFFLES (DAIRY-FREE, GLUTEN-FREE, GRAIN-FREE) VIDEO
In a large bowl, combine all the dry ingredients and mix well. Whisk in the eggs, coconut oil, pumpkin, and honey together until smooth. Pour into the bowl of dry ingredients and combine. Stir in the almond milk. Let sit for 3-5 minutes for the coconut flour to absorb.
From fitasamamabear.com
From fitasamamabear.com
THE BEST LOW-FAT PROTEIN WAFFLES (SWEET OR SAVORY)
HOW TO MAKE. Mix dry ingredients: add the all-purpose flour, coconut flour, xanthan gum, and seasoning/sweetener of choice. Whisk until there are no clumps. Add the egg whites: add the egg whites and whisk until ingredients are mixed thoroughly. Let batter sit for 5 minutes to thicken.
From laurenfitfoodie.com
From laurenfitfoodie.com
PUMPKIN SPICED WAFFLES WITH CINNAMON CARAMEL SYRUP
In a liquid measuring cup or other medium-sized bowl, mix together pumpkin puree, milk, butter, eggs, and vanilla extract. The Spruce / Cara Cormack. Add wet mixture to dry mixture. Whisk until combined, being careful not to over mix. Allow to sit for 5 minutes and then begin cooking waffles. The Spruce / Cara Cormack.
From thespruceeats.com
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
