Pumpkin Seed Sauce Enchiladas Food

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PUMPKIN SEED SAUCE ENCHILADAS



Pumpkin Seed Sauce Enchiladas image

Pumpkin Seed Sauce Enchiladas are called "Empipianadas", and are popular in my hometown of Tampico, as well as in other areas of the country. They get their name from the seeds of a type of squash called "Pipiana". This an easy and quick recipe done in a matter of minutes! Come and see it!

Provided by Mely Martínez

Categories     Antojitos

Time 35m

Number Of Ingredients 12

3 ­ 1/8 oz. hulled (untoasted pumpkin seeds (about 10 tbsp.))
1 Serrano pepper (2 if you like it spicy)
1 small garlic clove (unpeeled)
1 cup of water or chicken broth
½ tsp. of salt
8 "La Tortilla Factory" handmade style corn tortillas*
¼ cup of vegetable oil (to fry the tortillas)
2 tbsp. of lard or oil (for the sauce)
1½ cups of crumbled Queso Fresco
1/3 cup white or red onion (chopped or thinly sliced)
1/3 cup chopped cilantro
1 Serrano pepper (thinly sliced)

Steps:

  • Roast the serrano pepper and garlic clove on a griddle over medium heat. Remove promptly and set aside. Remove the skin from the garlic.
  • At low heat on the same griddle, roast the pumpkin seeds, making sure to not overcrowd the griddle. If necessary, roast them in two batches to have an even roasting. Once the seeds start popping, stir them frequently with a wooden spatula until they puff up. They will acquire a medium-golden color. Once they're done, place them in a bowl to let them cool.
  • Place the Serrano peppers, garlic clove, roasted pumpkin seeds, one cup of water (or chicken broth), and ½ teaspoon of salt in a blender. Process these ingredients until you have a fine sauce. If needed, you can stop the blender to stir the mixture manually in order to make sure everything gets processed evenly. Once the sauce is ready, set it aside.
  • Place a paper napkin on a plate and set aside. Heat the vegetable oil in a frying pan over medium-high heat and lightly fry the tortillas. This is a very quick step, since it takes about 15 seconds per each side of the tortilla. You will only warm the tortilla enough to make it pliable. Place the tortilla on the already-prepared dish covered with the paper napkin.
  • To assemble to your pumpkin seed sauce enchiladas, add 2 tablespoons of crumbled queso fresco on each tortilla and fold them. Place two folded enchiladas on a plate to make one serving.
  • Heat two tablespoons of lard or vegetable oil in a frying pan over medium heat. Once it is hot, pour in the pumpkin seed ("pipian") sauce. Gently stir it and reduce the heat; do not let it come to a boil since this will cause the sauce to curdle. Gently simmer it for 5-6 minutes; this last step will make the sauce thicker. If it looks too thick, add a few tablespoons of water or chicken broth. Taste the sauce and add more salt if needed.
  • Pour some of the pumpkin seed/pipian sauce over the enchiladas, then top them with more queso fresco and some chopped onion.

Nutrition Facts : Calories 445 kcal, Carbohydrate 26 g, Protein 12 g, Fat 34 g, SaturatedFat 18 g, Cholesterol 32 mg, Sodium 610 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

CHICKEN ENCHILADAS WITH PUMPKIN SAUCE



Chicken Enchiladas with Pumpkin Sauce image

For something a little different, fill enchiladas with chicken and scallions, and cover them with a spicy pumpkin sauce and cheddar cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 9

1/2 leftover Thyme-Roasted Chicken with Potatoes, skin removed, meat shredded
6 scallions, thinly sliced
Coarse salt and ground pepper
1 can (15 ounces) pumpkin puree
4 cloves garlic, peeled
1 jalapeno chile, quartered (remove ribs and seeds for less heat, if desired)
1 teaspoon chili powder
8 corn tortillas (6-inch)
1 1/2 cups grated sharp white cheddar cheese (6 ounces)

Steps:

  • Preheat oven to 425 degrees. In a medium bowl, combine chicken and scallions. Season generously with salt and pepper; set aside.
  • In a blender, puree pumpkin, garlic, jalapeno, chili powder, 2 1/2 cups water, 2 teaspoons salt, and 1/4 teaspoon pepper until smooth (hold top firmly as blender will be quite full). Pour 1 cup of sauce in the bottom of an 8-inch square (or other shallow 2-quart) baking dish.
  • Lay tortillas on work surface; mound chicken mixture on half of each tortilla, dividing evenly. Roll up tortillas; place, seam side down, in baking dish.
  • Pour remaining sauce on top; sprinkle with cheese. Place dish on a baking sheet; bake until cheese is golden and sauce is bubbling, 25 to 30 minutes. Let cool 5 minutes before serving.

ENCHILADAS WITH PUMPKIN SAUCE



Enchiladas With Pumpkin Sauce image

I found this recipe in the Star Tribune last weekend and thought I'd give it a try. The pumpkin sauce is very creamy and luscious- it would be great with pasta I think. I made a few changes- added a can of corn to the filling and added an additional 15 0z. can of pumpkin to the sauce after I realized the original recipe made a thinner sauce than I wanted (alternatively, I could have added less water, but it was too late). This is really great comfort food!

Provided by troutlily

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups shredded chicken
6 green onions, thinly sliced
coarse salt, to taste
ground pepper
1 (15 ounce) can pumpkin puree (not pie filling)
4 cloves garlic, peeled
1 jalapeno pepper, quartered (remove ribs and seeds for less heat if desired)
1 teaspoon chili powder
8 6-inch corn tortillas
1 1/2 cups grated sharp white cheddar cheese (6 oz,)

Steps:

  • Preheat oven to 425 degrees.
  • In a medium bowl, combine chicken and green onions.
  • Season with salt and pepper, set aside.
  • In a blender, puree pumpkin, garlic, jalapeno, chili powder, 2 1/2 cups of water, 2 teaspoons of salt and 1/4 teaspoons of pepper until smooth (the blender will be pretty full, so hang on!).
  • Pour 1 cup of sauce in the bottom of an 8 inch square baking dish.
  • Lay tortillas on work surface.
  • Mound chicken mixture on half of each tortilla, dividing evenly.
  • Starting with side covered with filling, roll each tortilla into a tight log.
  • Place seam side down on the layer of sauce in the baking dish.
  • Pour remaining sauce on top: sprinkle with cheeses.
  • Place dish on a baking sheet, bake until cheese is golden and sauce is bubbling- 25 to 30 minutes.
  • Let cool 5 minutes before serving.
  • Salsa and sour cream are good condiments for this dish.

Nutrition Facts : Calories 318, Fat 15.7, SaturatedFat 9.2, Cholesterol 44.5, Sodium 296.5, Carbohydrate 32.1, Fiber 4.5, Sugar 2.8, Protein 15.1

PUMPKIN ENCHILADAS



Pumpkin Enchiladas image

From Hungry Girl: This wacky-sounding recipe was born after we accidentally used leftover pumpkin in place of refried beans. But it tasted FANTASTIC, so we perfected it, and now we're passing it on!

Provided by PescatariYum

Categories     < 30 Mins

Time 20m

Yield 2 enchiladas, 2 serving(s)

Number Of Ingredients 11

2 corn tortillas (like Mission Super Size)
3/4 cup enchilada sauce, divided
2/3 cup canned pumpkin
1/3 cup chopped onion
1/4 cup shredded fat-free cheddar cheese
1 slice fat-free cheddar cheese, halved
1 1/2 tablespoons taco sauce
1 teaspoon taco seasoning mix
salt and pepper
nonfat sour cream
chopped scallion

Steps:

  • Preheat oven to 400 degrees.
  • Bring a pan sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it begins to brown, about 2 minutes. Transfer to a medium bowl.
  • Add pumpkin, taco sauce, and taco seasoning to the bowl. Mix well. If you like, season to taste with salt and pepper. Set aside.
  • Spray a small baking dish with nonstick spray and set aside. Warm tortillas slightly in the microwave.
  • Lay tortillas flat on a clean, dry surface. Spread 2 tablespoons enchilada sauce onto each one. Place a half-slice of cheese in the center of each tortilla. Evenly distribute the pumpkin mixture between the centers of the tortillas.
  • Wrap tortillas up tightly and place them in the baking dish with the seam sides down. Cover with remaining 1/2 cup enchilada sauce.
  • Bake in the oven for about 8 minutes, until enchiladas are hot. Carefully remove dish from the oven, and sprinkle enchiladas with shredded cheese.
  • Return to the oven and bake for another 5 minutes, or until the cheese has melted. Plate those babies and, if you like, top with sour cream and/or scallions. Enjoy!

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