Broiled Eggplant Italiano Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN EGGPLANT SALAD



Italian Eggplant Salad image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 1 large eggplant lengthwise into thirds; soak in water 15 minutes. Drain and toss with olive oil and salt. Grill over medium-high heat until tender, about 8 minutes per side. Chop and toss with 1 large chopped tomato, 1 minced garlic clove, 2 tablespoons chopped basil and 1 teaspoon each chopped oregano and red wine vinegar; season with salt and pepper. Top with shaved parmesan.

ITALIAN GRILLED EGGPLANT WITH BASIL AND PARSLEY (MELANZANE GRIGLIATE AL BASILICO E PREZZEMOLO)



Italian Grilled Eggplant with Basil and Parsley (Melanzane Grigliate al Basilico e Prezzemolo) image

This Italian side dish (aka 'contorno') couldn't be easier! We make this often during the summer, when we have an abundance of basil and parsley growing in our garden. Works well with zucchini, too!

Provided by Kim's Cooking Now

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 6

1 eggplant, sliced into 1/2-inch rounds
⅓ cup extra virgin olive oil
2 cloves garlic, minced
⅛ teaspoon salt
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush eggplant lightly with olive oil on both sides. Stir together remaining olive oil, garlic, and salt in a small bowl.
  • Arrange eggplant slices on the preheated grill and cook, turning occasionally, until tender and browned, 3 to 4 minutes per side.
  • Arrange grilled eggplant on a platter. Brush with the olive oil and garlic mixture until eggplant has absorbed the oil. Sprinkle with the chopped basil and parsley and serve.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 8.4 g, Fat 19 g, Fiber 4.7 g, Protein 1.5 g, SaturatedFat 2.7 g, Sodium 76.3 mg, Sugar 3.2 g

BAKED EGGPLANT ITALIANO



Baked Eggplant Italiano image

"When my husband I decided that we wanted to lose weight, I created this main dish as a downsized substitute to lasagna," Traci Chatterton recalls from Windsor, New York. "It's fast, easy and cleans up in no time. And it makes a great dinner after a busy day at the office."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

2 small eggplants, peeled and cut into 1/2-inch slices
3 tablespoons olive oil, divided
1 teaspoon garlic powder
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 small tomatoes, finely chopped
1 small onion, finely chopped
1 tablespoon Italian seasoning
2 teaspoons minced garlic
1 package (6 ounces) fresh baby spinach
1 cup reduced-fat ricotta cheese
1 cup shredded part-skim mozzarella cheese, divided
1 large egg, lightly beaten
2 cups garden-style pasta sauce

Steps:

  • Brush both sides of eggplant slices with 2 tablespoons oil; sprinkle with garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill, covered, over medium heat or broil 4-6 in. from the heat for 2-3 minutes on each side. Set aside., In a large skillet, saute the tomatoes, onion, Italian seasoning, and remaining salt and pepper in remaining oil. Add spinach; cook 1 minute longer. Add spinach; stir until wilted. Combine the ricotta, 1/2 cup mozzarella and egg; stir into tomato mixture., Arrange eggplant in a single layer in a 13x9-in. baking dish coated with cooking spray. Top with tomato mixture and pasta sauce. Sprinkle with remaining mozzarella. , Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 275 calories, Fat 15g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 885mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

BROILED EGGPLANT ITALIANO



Broiled Eggplant Italiano image

This is from the Busy Peoples Low-Carb Cookbook by Dawn Hall. I like to serve this as a Main Dish with brown rice and a salad. It would also go nicely with spaghetti and garlic bread !

Provided by Chef RZ Fan

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1 eggplant, peeled and sliced lengthwise into 1/2 inch slices
1/2 cup zesty fat-free Italian salad dressing
1 1/2 teaspoons italian seasoning
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, drained
1 cup shredded fat free mozzarella cheese

Steps:

  • Place top oven rack 3 inches below broiler and preheat the broiler.
  • Line a cookie sheet with foil and spray with a non fat cooking spray or olive oil spray.
  • Put a single layer of eggplant slices on the sprayed pan.
  • Drizzle 1/4 cup of salad dressing on the eggplant slices and sprinkle with Italian seasoning.
  • Broil the eggplant for three minutes,turn over and drizzle with rest of the italian dressing and broil for 7 minutes or until tender.
  • Spread the diced tomatoes over the eggplant and sprinkle with the shredded mozzarella.
  • Top off with Italian seasoning.
  • Put it under the broiler until the cheese is golden brown -- about 3 minutes.
  • Enjoy !

Nutrition Facts : Calories 55.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 3.8, Sodium 358.8, Carbohydrate 6.7, Fiber 3, Sugar 3.8, Protein 6.9

BROILED EGGPLANT WITH PARMESAN



Broiled Eggplant With Parmesan image

Provided by Pierre Franey

Categories     easy, quick, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 eggplants about 3 inches in diameter, total weight 1 1/4 pounds
Salt and freshly ground pepper to taste
4 tablespoons olive oil
2 teaspoons finely chopped garlic
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to broil.
  • Trim eggplants and cut into 16 slices of equal thickness.
  • Arrange eggplant slices in one layer on a baking sheet. Sprinkle with salt and pepper and brush both sides with olive oil.
  • Place eggplant under broiler about 4 inches from heat source. Broil about 3 minutes, and turn slices and broil for 3 minutes more.
  • In a small dish, blend garlic with Parmesan, and sprinkle mixture evenly over eggplant. Place under broiler until bubbling. Serve immediately.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 13 grams, Carbohydrate 18 grams, Fat 18 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 707 milligrams, Sugar 10 grams

More about "broiled eggplant italiano food"

MELANZANE ALLA PARMIGIANA (ITALIAN-STYLE EGGPLANT …
melanzane-alla-parmigiana-italian-style-eggplant image
Web Aug 27, 2014 Directions. Preheat oven to 400°F (200°C). Fill a large cast iron skillet with 1/2 inch oil and heat over high heat until shimmering. …
From seriouseats.com
Ratings 3
Calories 363 per serving
Category Entree, Mains, Sides


ITALIAN EGGPLANT SANDWICH – A COUPLE COOKS
italian-eggplant-sandwich-a-couple-cooks image
Web Aug 14, 2019 Thinly slice the eggplant into 1/2-inch rounds. The size is important: don’t go thicker or the eggplant will not cook through. Directly before grilling, rub with olive oil. Don’t do this step in advance, or the …
From acouplecooks.com


ITALIAN BREADED EGGPLANT - AN ITALIAN IN MY KITCHEN
italian-breaded-eggplant-an-italian-in-my-kitchen image
Web Aug 11, 2022 Recipe Ingredients Eggplant Salt Breadcrumbs Parmesan cheese – freshly grated is always best Flour Eggs Vegetable Oil Why grate your own Parmesan Cheese? This post may contain affiliate links. …
From anitalianinmykitchen.com


BROILED EGGPLANT WITH TAHINI SAUCE AND POMEGRANATE …
broiled-eggplant-with-tahini-sauce-and-pomegranate image
Web Jun 1, 2014 1/4 cup well-stirred tahini. 2 tablespoons freshly squeezed lemon juice. 1 large clove garlic, minced. 1/2 teaspoon ground cumin. 1/4 cup cold water, or as needed
From foodandwine.com


18 ITALIAN EGGPLANT RECIPES TO TRY

From allrecipes.com
Estimated Reading Time 4 mins


EGGPLANT WITH TOMATO, BROCCOLINI AND MOZZARELLA RECIPE - TODAY
Web Feb 11, 2021 1. Heat the broiler with a rack 6 inches from the heat source and another rack directly beneath it. 2. On a sheet pan, generously season both sides of the …
From today.com


25+ BEST SUMMER EGGPLANT RECIPES - EATINGWELL
Web Jun 21, 2023 The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. Serve it with grilled …
From eatingwell.com


GRILLED EGGPLANT - A MEDITERRANEAN STAPLE - LA CUCINA …
Web Grilling the eggplant. At this point, grill the eggplant slices on a very hot, non-stick griddle or skillet. No need to add oil or anything else. Cook 1-2 minutes per side, and then let …
From lacucinaitaliana.com


HOW TO MAKE ITALIAN GRILLED EGGPLANT LIKE AN ITALIAN
Web Italian grilled eggplant are rich and fragrant thanks to the authentic balsamic vinegar in the dressing along with just the right amount of garlic char from the grill. This dish is an …
From youtube.com


ITALIAN GRILLED EGGPLANT - VINCENZO'S PLATE
Web Jun 27, 2021 First, trim each end of the eggplant then hold the eggplant on one side and start to cut round strips, approx. 1cm thick. Lay the eggplant strips flat on a chopping …
From vincenzosplate.com


EGGPLANT TIKKAS IN CREAMY YOGURT, MUSTARD, CHILE, AND GINGER
Web 21 hours ago To make the marinade, blend the garlic, ginger, and green chiles with a splash of water in a blender. Put the paste in a large mixing bowl along with the yogurt, …
From epicurious.com


ITALIAN-STYLE PICKLED EGGPLANT (MELANZANE SOTTO ACETO)
Web Dec 8, 2022 Squeeze as much water out of the eggplant as possible and add it to the bowl with the other ingredients. Pour in at least 1 and up to 2 1/2 cups of extra-virgin olive oil …
From thespruceeats.com


BROILED EGGPLANT ITALIANO - LUNCHLEE
Web Jun 22, 2019 Quantity of Ingredients: [“1 eggplant, peeled and sliced lengthwise into 1/2 inch slices “,”1/2 cup zesty fat-free Italian salad dressing”,”1 1/2 teaspoons italian …
From lunchlee.com


BAKED EGGPLANT: OUR BEST RECIPES - LA CUCINA ITALIANA
Web May 16, 2020 Add salt, a drizzle of oil and bake at 350°F for 30 minutes. You can also make a sort of ratatouille with eggplant, bell peppers, tomatoes and other vegetables. …
From lacucinaitaliana.com


BEST STUFFED EGGPLANT ITALIANO RECIPES | FOOD NETWORK CANADA
Web Feb 3, 2022 Step 1. Cut eggplant in half lengthwise. Place halves cut side down in shallow baking pan. Bake at 180ºC (350ºF) for about 15 minutes. Cool slightly. Scoop out pulp, …
From foodnetwork.ca


EGGPLANT ITALIANO RECIPE BY FAT.FREEDOM | IFOOD.TV
Web Eggplant italiano is broiled eggplant recipe made with whole wheat breadcrumbs. Herbed with rosemary and oregano for a fresh and flavorful taste, the eggplant italiano is made …
From ifood.tv


BREADED EGGPLANT COTOLETTE: NOT JUST FOR VEGETARIANS
Web Jul 8, 2020 Method. Take the eggplant, wash it, dry it, remove the petiole, and cut it into 1.5 cm slices. Flour each slice, then pass it through the beaten eggs to which you have …
From lacucinaitaliana.com


BAKED EGGPLANT PARMESAN - AN ITALIAN IN MY KITCHEN
Web Jul 21, 2019 Pre-heat the oven, and in a medium pot add olive oil, tomatoes, garlic, hot pepper flakes, oregano, salt, and basil leaves, stir to combine. Add water and combine, …
From anitalianinmykitchen.com


BROILED EGGPLANT - HEALTHIER STEPS
Web May 24, 2021 by Michelle Blackwood, RN I love cooking vegetables in new and inventive ways. With recipes as quick and easy as this Broiled Eggplant, there's no excuses for …
From healthiersteps.com


EGGPLANT ITALIANO - BROILMASTER
Web Ingredients. 2 medium eggplant (about 1-1/2 lb total) 1/3 cup olive oil; 4 tbsp grated Parmesan cheese; 2 tbsp minced garlic; 1 tbsp chopped basil; 1 tsp chopped oregano
From broilmaster.com


TASTEFOOD: ADD A LITTLE BLING TO GRILLED EGGPLANT - THE MERCURY …
Web 2 days ago 1 teaspoon ground coriander. 1 teaspoon sweet paprika. 1/2 teaspoon freshly ground black pepper. 3 long, narrow eggplants (or 2 large globe eggplants)
From mercurynews.com


Related Search