Easy Mango Lassi Food

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MANGO LASSI RECIPE



Mango Lassi Recipe image

Mango Lassi, an all time Indian favorite summer drink is a creamy, thick, refreshing and delicious variation of lassi. Make this easy Mango Lassi recipe in less than 15 minutes with ripe mangoes, yogurt and your choice of flavorings - cardamom, saffron or rose water.

Provided by Dassana Amit

Categories     Beverages

Time 15m

Number Of Ingredients 13

2 cups chopped mangoes (- alphonso or any sweet, pulpy mango variety, about 3 to 4 medium sized)
4 to 5 tablespoon sugar (or honey, add as required - optional)
2 cups Curd (or yogurt, cold or chilled)
2 to 3 tablespoons light cream (or malai - optional)
4 to 5 ice cubes (- optional)
½ teaspoon cardamom powder ((ground cardamom))
1 tablespoon rose water
8 to 10 saffron strands
3 to 4 mint sprigs
2 to 3 tablespoons chopped mangoes
1 to 2 tablespoons almond slivers (or chopped cashews or pistachios slivers)
1 to 2 tablespoons chocolate shavings (or grated chocolate)
¼ cup whipped cream (- lightly sweetened)

Steps:

  • Rinse, peel and chop the mangoes.
  • In a blender or mixer, puree the mangoes with sugar or honey, cardamom powder or saffron or rose water.
  • Make a smooth puree without any finer chunks of mangoes in it.
  • Add the chilled curd (yogurt) and light cream. Adding light cream is optional
  • Add ice cubes. This is also optional.
  • Blend until all the ingredients are mixed well, evenly and the yogurt has become smooth.
  • if you prefer a slightly thin consistency add some milk or water while blending. Taste mango lassi and add a few teaspoons of sugar if it tastes slightly tangy or sour. Blend again.
  • Pour in glasses and serve straightaway.
  • Enjoy Mango Lassi as is or choose to top or garnish with herbs or nuts. For herbs, mint leaves are the best flavor pairing with both mangoes and yogurt. You can top the lassi with some chopped mango cubes.
  • Top with almond slivers, pistachio slivers or chopped cashews to add some crunch in your lassi.
  • Chocolate shavings or grated chocolate also make for a great topping option.
  • A topping of lightly sweetened whipped cream also tastes good.
  • If you make a large batch of this recipe, store any leftovers in your refrigerator. It keeps well for 1 to 2 days in the refrigerator.
  • You can choose to freeze the mango lassi in ice trays or popsicle moulds to be enjoyed later as a frozen mango-yogurt dessert.

Nutrition Facts : Calories 259 kcal, Carbohydrate 41 g, Protein 7 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 32 mg, Sodium 80 mg, Fiber 2 g, Sugar 39 g, ServingSize 1 serving

EASY MANGO LASSI



Easy Mango Lassi image

This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.

Provided by Loving The Alien

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 1h10m

Yield 4

Number Of Ingredients 5

2 cups plain whole milk yogurt
1 cup milk
3 mangoes - peeled, seeded, and chopped
4 teaspoons white sugar, or to taste
⅛ teaspoon ground cardamom

Steps:

  • Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g

MANGO LASSI



Mango Lassi image

This Indian drink is like a mango milkshake and is delicious.

Provided by Jamie Oliver

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

9 fluid ounces (255 milliliters) plain yogurt
4 1/2 fluid ounces (130 milliliters) milk
4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds

Steps:

  • Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

SAFFRON LASSI



Saffron Lassi image

You've had a mango lassi, I've had a mango lassi, we've all had a mango lassi. *Yawn.* But, have you ever had a saffron lassi? Aside from the fact that saffron always tints food with its beautiful yellow hue, it has the most unique taste and aroma-it's hard to compare it to anything else! Maybe that's why it's so precious (in addition to the incredibly laborious agriculture practice associated with saffron, which includes farmers picking each thread individually from saffron flowers). It really can't be replicated. I love the way this saffron lassi tastes because it reminds me of my mom's shrikhand-a strained yogurt dish, flavored with cardamom, saffron, pistachios, and sugar. It is sweet, aromatic, and not to mention, gorgeous! Make this dairy-free Saffron Lassi to bring some of those shrikhand flavors into your home.

Provided by Food Network

Categories     beverage

Time 15m

Yield 2 servings

Number Of Ingredients 7

1/4 cup raw cane sugar
1/4 teaspoon saffron threads (5 to 6 threads), plus 2 for optional garnish
1 cup full-fat nondairy yogurt, preferably coconut
1/2 cup ice
3 tablespoons unsweetened nondairy milk
1/4 teaspoon ground cardamom, for garnish
1 tablespoon chopped unsalted pistachios, for garnish

Steps:

  • Make the saffron syrup: In a small pot, stir together 1/2 cup water and the sugar and set over medium heat. Bring the mixture to a boil. Once boiling, add the saffron threads, reduce the heat to low, and simmer for 8 to 10 minutes, until the mixture reduces and thickens to a maple syrup consistency. Set aside to cool completely.
  • Make the lassi: In a blender, combine the nondairy yogurt, ice, nondairy milk, and saffron syrup. Blend until smooth and creamy. Divide between two glasses and garnish with the cardamom, pistachios, and saffron threads, if using.

EASY PEASY HEALTHY MANGO LASSI



Easy Peasy Healthy Mango Lassi image

This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.

Provided by Jujubegirl

Categories     Smoothies

Time 5m

Yield 1 large glass, 3 serving(s)

Number Of Ingredients 5

2 cups mangoes, frozen
1 cup plain fat-free yogurt
1 cup cold water
1 pinch salt
1/4 teaspoon stevia powder

Steps:

  • Thaw the mango. (I often cheat and use the microwave to speed up the process.).
  • Puree thawed mango in the food processor until smooth.
  • Add salt, yogurt, and stevia powder, process until smooth.
  • Add water. Mix to blend.
  • Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

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