Pumpkin Oat Bars Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN PIE BARS



Pumpkin Pie Bars image

Combine a crunchy oat-nut crust, cream cheese in the filling and sweet crumbs for Pumpkin Pie Bars on a new level. Pumpkin Pie Bars are great for potlucks.

Provided by My Food and Family

Categories     Football Party Center

Time 55m

Yield 24 servings

Number Of Ingredients 10

1-1/3 cups flour
3/4 cup granulated sugar, divided
1/2 cup packed brown sugar
3/4 cup cold butter or margarine, cut up
1 cup old-fashioned or quick-cooking oats, uncooked
1/2 cup chopped pecans
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
3 eggs
1 can (15 oz.) pumpkin
1 Tbsp. pumpkin pie spice

Steps:

  • Heat oven to 350°F.
  • Line 13x9-inch pan with Reynolds Wrap® Aluminum Foil, with ends of foil extending over sides; spray with cooking spray. Mix flour, 1/4 cup granulated sugar and brown sugar in medium bowl until blended; cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. Stir in oats and nuts.
  • Reserve 1 cup oat mixture; press remaining onto bottom of prepared pan. Bake 15 min. Beat cream cheese, remaining sugar, eggs, pumpkin and spice with mixer until blended; pour over crust. Sprinkle with reserved oat mixture.
  • Bake 25 min.; cool 10 min. Use foil to transfer dessert from pan to wire rack; cool completely.

Nutrition Facts : Calories 190, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

PUMPKIN OATMEAL BARS



Pumpkin Oatmeal Bars image

It took me a long time to develop this quick-and-easy recipe, but I'm so happy with how it turned out. These bars have it all-sugar and spice and a light, creamy-rich pumpkin layer that's especially nice! -Erin Andrews, Edgewater, Florida

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 2 dozen.

Number Of Ingredients 19

1 package yellow cake mix (regular size)
2-1/2 cups quick-cooking oats
5 tablespoons butter, melted
3 tablespoons honey
1 tablespoon water
FILLING:
1 can (15 ounces) solid-pack pumpkin
1/4 cup reduced-fat cream cheese
1/4 cup fat-free milk
3 tablespoons brown sugar
2 tablespoons maple syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1 large egg
1 large egg white
1/4 cup chopped walnuts
1 tablespoon butter, melted

Steps:

  • In a large bowl, combine cake mix and oats; set aside 1/2 cup for topping. Add the butter, honey and water to the remaining cake mixture. Press onto the bottom of a 13x9-in. baking pan coated with cooking spray., For filling, in a large bowl, beat the pumpkin, cream cheese, milk, brown sugar, maple syrup, cinnamon, vanilla, allspice and cloves until blended. Add egg and egg white; beat on low speed just until combined. Pour over crust. In a small bowl, combine the walnuts, butter and reserved cake mixture; sprinkle over filling., Bake at 350° for 30-35 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 186 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 180mg sodium, Carbohydrate 30g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PUMPKIN OAT BARS



Pumpkin Oat Bars image

Quick and easy pumpkin bars for a healthy snack or breakfast.

Provided by Portland Girl

Categories     Fruits and Vegetables     Vegetables     Squash

Time 40m

Yield 9

Number Of Ingredients 11

1 ½ cups quick cooking oats
¼ cup packed dark brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon nutmeg
½ teaspoon pumpkin pie spice
½ teaspoon kosher salt
½ cup half-and-half
1 large egg, lightly beaten
1 teaspoon vanilla extract
1 ½ cups pumpkin puree

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and 8x8-inch baking pan.
  • Stir oats, brown sugar, baking powder, cinnamon, nutmeg, pumpkin pie spice, and kosher salt together in a bowl; make a well in the center. Pour half-and-half, egg, and vanilla extract into well in the center of the oat mixture; stir to combine. Add pumpkin to half-and-half oat mixture and mix thoroughly. Pour pumpkin batter into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 117.2 calories, Carbohydrate 19.6 g, Cholesterol 25.6 mg, Fat 3.2 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.4 g, Sodium 275.2 mg, Sugar 7.6 g

SPICED PUMPKIN BARS WITH CREAM CHEESE ICING



Spiced Pumpkin Bars with Cream Cheese Icing image

This fluffy pumpkin cake comes together easily and makes the most delightful low-key afternoon snack or dessert when cut into bars. The pumpkin puree keeps everything wonderfully moist, even several days later.

Provided by Food Network Kitchen

Categories     dessert

Time 2h10m

Yield 24 bars

Number Of Ingredients 19

Nonstick baking spray, for the baking pan
2 cups all-purpose flour (see Cook's Note)
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground ginger
1 teaspoon kosher salt
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon ground cloves
2 cups granulated sugar
1 cup vegetable oil
2 teaspoons pure vanilla extract
4 large eggs
One 15-ounce can pumpkin puree
8 ounces cream cheese, at room temperature
12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature
2 cups confectioners' sugar, sifted
1 teaspoon pure vanilla extract
1/2 teaspoon kosher salt

Steps:

  • For the bars: Preheat the oven to 350 degrees F. Grease a 13-by-9-inch metal baking pan with nonstick baking spray and line the bottom and sides with parchment paper, leaving an inch of overhang on the sides.
  • Whisk together the flour, cinnamon, baking powder, baking soda, ginger, salt, nutmeg and cloves in a large bowl until evenly combined. In another bowl, whisk together the granulated sugar, oil, vanilla, eggs and pumpkin puree until smooth. Pour the pumpkin mixture over the dry ingredients and stir until the batter just comes together.
  • Spread the batter evenly in the prepared pan and bake until a toothpick inserted in the middle of the cake comes out clean, about 40 minutes. Let the cake cool for 30 minutes in the pan, then unmold and let cool completely on a wire rack.
  • For the icing: Combine the cream cheese and butter in a medium bowl and beat on medium speed with a handheld mixer until smooth. Add the confectioners' sugar, vanilla and salt and beat until evenly combined and smooth. Spread the icing on the top of the cake in a smooth and even layer. Cut the cake into twenty-four 2-inch squares and serve.

PUMPKIN-OATMEAL BARS



Pumpkin-Oatmeal Bars image

Pumpkin sweets are popular at the holidays but really are yummy all year round! Try these pumpkin-oatmeal bars for a delicious mix between pumpkin bread and chewy oatmeal bars!

Provided by Kate

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 20

Number Of Ingredients 11

cooking spray
1 (16 ounce) can pumpkin puree
1 cup brown sugar
2 eggs
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
3 cups rolled oats
1 cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray.
  • Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
  • Mix together flour, baking soda, cinnamon, nutmeg, and cloves in a separate bowl. Slowly add flour mixture to pumpkin mixture until combined. Stir in oats and raisins. Spread batter evenly in the prepared pan.
  • Bake in the preheated oven until a fork inserted into the center comes out clean, 20 to 25 minutes. Allow to cool completely, then slice into 20 bars.

Nutrition Facts : Calories 161.8 calories, Carbohydrate 34.8 g, Cholesterol 16.4 mg, Fat 1.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 0.3 g, Sodium 128.9 mg, Sugar 16.5 g

PUMPKIN OAT FLAX BARS



Pumpkin Oat Flax Bars image

These are meant to be dense bars to take in a bike ride or enjoy as a pre run or long ride. I couldn't find what I wanted, so I made this up.

Provided by MsTeechur

Categories     Breakfast

Time 30m

Yield 12 Bars, 12 serving(s)

Number Of Ingredients 13

4 tablespoons butter
3 egg whites
1/4 cup sugar
1 cup pumpkin
1 cup unsweetened applesauce
1 1/2 cups rolled oats
1 cup whole wheat flour
4 tablespoons flax seeds (ground)
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon pumpkin pie spice
1/4 cup dried cranberries

Steps:

  • Preheat oven to 350 degrees.
  • Prepare 9x13 pan.
  • In mixer, mix together butter, egg whites, and sugar.
  • Add pumpkin and applesauce. Mix.
  • Mix together dry ingredients.
  • Add dry ingredients to wet. Mix well.
  • Fold in cranberries.
  • Press into pan. Use wax paper to press evenly.
  • Bake at 350 for 20 minutes.
  • Let cool completely.
  • Cut into 12 bars.

Nutrition Facts : Calories 159.3, Fat 6.2, SaturatedFat 2.7, Cholesterol 10.2, Sodium 208.1, Carbohydrate 22.8, Fiber 3.6, Sugar 4.7, Protein 4.7

PUMPKIN-OAT BARS (GLUTEN FREE)



Pumpkin-Oat Bars (Gluten Free) image

This recipe was inspired by a recipe from Ambitious Kitchen. The bars have the texture of brownies - dense, moist, and yummy. I love that there is almost no fat in the recipe and that it uses nutritious ingredients. I hope you enjoy the pumpkin oat bars :)

Provided by Merry Cook

Categories     Grains

Time 50m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 16

4 cups gluten-free oats
1 cup dark brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground cloves
1 (15 ounce) can pumpkin puree (not pumpkin pie mix)
2 teaspoons pure vanilla extract
1 cup unsweetened applesauce
2 tablespoons olive oil or 2 tablespoons coconut oil
1/2 cup chocolate chips
1/2 cup pecans, chopped
1/2 cup golden raisin (optional)
4 tablespoons maple syrup (optional)

Steps:

  • Preheat oven to 350 degrees F. Spray an 8x11, or two 9 inch round, baking pan with nonstick cooking spray.
  • Make oat flour: Place oatmeal in blender or food processor and blend for 1-2 minutes until oatmeal resembles coarse flour. You may need to stop blender and stir oats a couple of times to ensure that all oats have been blended. NOTE: oats are measured before you processes them.
  • In a large bowl mix oats, brown sugar, salt, spices, baking powder, and baking soda. Make a well in the dry ingredients and add the pumpkin, apple sauce, oil, and vanilla. Combine until mixed well. NOTE: the batter should be looser than cookie dough but thicker than cake batter. If your batter is too thick add a little water 1/4 cup at a time until it looks right.
  • Gently fold in chocolate chips, raisins, and/or nuts.
  • Pour batter into prepared pans and gently smooth top. Bake for 35-45 minutes, or until knife inserted into center comes out clean. Timing will depend on what size pan you use, but definitely check around 30 minutes.
  • Once out of the oven drizzle the top with maple syrup (optional). It soaks in so they wont be super sticky.
  • NOTES:.
  • You can use "old fashioned" or "quick" rolled oats. Use Gluten-free oats only if you want to avoid gluten.
  • Try white chocolate chips, milk chocolate chips, cinnamon chips, or even butterscotch chips.
  • On occasion I've substituted part of the oats with granola cereal (processed into flour) with good results.
  • Next I want to experiment with using pureed butternut or zucchini squash in place of the pumpkin because pumpkin is more difficult to find outside the holidays.

PUMPKIN SQUARES WITH OAT CRUST AND CRUMB TOPPING



Pumpkin Squares With Oat Crust and Crumb Topping image

The pumpkin filling in these tasty pumpkin bars is spiced with cinnamon, ginger, and other spices and is sandwiched between a chewy oat-crumble crust.

Provided by Diana Rattray

Categories     Dessert     Snack

Time 55m

Yield 24

Number Of Ingredients 14

For the Oat Crumble:
1 1/2 cups oats (quick-cooking)
1 1/4 cups flour
3/4 cup brown sugar (light, firmly packed)
1/2 cup pecans or walnuts (chopped)
1/2 teaspoon salt
1/2 teaspoon baking soda
3/4 cup butter (room temperature)
For the Filling:
1 (16-ounce) can pumpkin puree (2 cups)
2/3 cup milk
1/3 cup brown sugar (light, packed)
1 egg
1 tablespoon pumpkin pie spice

Steps:

  • Gather the ingredients.
  • Preheat the oven to 375 F and lightly butter a 13 by 9 by 2-inch baking pan .
  • Make the oat crumble. Combine the oats, flour, brown sugar, chopped pecans, salt, baking soda, and butter. Beat until the mixture is crumbly.
  • Reserve about 1 1/2 cups of the crumb mixture and press the remaining mixture into the baking pan . Bake for 10 minutes.
  • Beat the filling ingredients in a mixing bowl until well blended and smooth.
  • Spread filling over the crust and sprinkle with the remaining crumb mixture.
  • Return to the oven and bake 25 minutes longer. Cool and cut into bars.

Nutrition Facts : Calories 155 kcal, Carbohydrate 19 g, Cholesterol 24 mg, Fiber 2 g, Protein 2 g, SaturatedFat 4 g, Sodium 126 mg, Sugar 9 g, Fat 8 g, ServingSize 24 Servings, UnsaturatedFat 0 g

More about "pumpkin oat bars food"

HEALTHY PUMPKIN OATMEAL BARS (NO ... - MY GORGEOUS RECIPES
healthy-pumpkin-oatmeal-bars-no-my-gorgeous image
Healthy Pumpkin Oatmeal Bars with pecans and raisins, a guilt-free healthy snack for kids and grown-ups alike. With no refined sugar added, these …
From mygorgeousrecipes.com
3.7/5 (13)
Total Time 45 mins
Category Snack
Calories 184 per serving
  • In a bowl, mix all the ingredients together, then line a square baking tray with non-stick perchament and add the mixture to it.


OATMEAL PUMPKIN BARS RECIPE | QUAKER OATS
oatmeal-pumpkin-bars-recipe-quaker-oats image
Preheat oven to 350. Cream sugar, oil, egg and pumpkin until light and fluffy. Stir in flour, oatmeal, baking powder, baking soda, cinnamon, nutmeg, and orange juice. Add almonds and raisins. Stir to blend Line cookie sheet with parchment …
From quakeroats.com


PUMPKIN OATMEAL COOKIE BARS (HEALTHY DESSERT!) - FIT ...
First, preheat oven to 350ºF and spray an 8-inch x 8-inch baking dish ( with nonstick cooking spray. Place all dry ingredients into a medium bowl and mix. Set aside. Then, add wet …
From fitfoodiefinds.com
4.8/5 (46)
Calories 272 per serving
Category Dessert
  • First, preheat oven to 350ºF and spray an 8-inch x 8-inch baking dish( with nonstick cooking spray.


HEALTHY PUMPKIN BARS - IFOODREAL.COM
Preheat oven to 375 degrees F and line square baking dish with unbleached parchment paper and spray with cooking spray. Set aside. In a large mixing bowl, whisk the …
From ifoodreal.com
4.9/5 (8)
Category Dessert
Cuisine American
Calories 180 per serving
  • Preheat oven to 375 degrees F and line square baking dish with unbleached parchment paper and spray with cooking spray. Set aside.
  • In a large mixing bowl, whisk the eggs for 10 seconds. Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt; whisk until well combined.
  • Add almond and oat flours, whisk until well mixed. Add chocolate chips and give a few stirs with a spatula.
  • Transfer to previously prepared baking dish and level with spatula. Bake for 30 minutes or until toothpick inserted comes out clean.


PUMPKIN PIE CRUMB BAR RECIPE - BROWN EYED BAKER
Line an 8-inch square baking pan with parchment paper, allowing excess to hang over the sides; set aside. In a medium mixing bowl, whisk together the flour, oats, baking soda …
From browneyedbaker.com
4.7/5 (3)
Total Time 1 hr 5 mins
Category Dessert
Calories 233 per serving
  • Make the Oatmeal Crumb: Preheat oven to 350 degrees F and adjust oven racks to center and upper-middle positions. Line an 8-inch square baking pan with parchment paper, allowing excess to hang over the sides; set aside.
  • In a medium mixing bowl, whisk together the flour, oats, baking soda and salt to combine. Add both the granulated sugar and brown sugar and mix until no clumps remain. Add the melted butter and vanilla extract, then stir with a fork until the mixture is evenly moistened. Press half of the mixture into the prepared pan and bake on the center rack for 15 minutes.
  • Make the Pumpkin Pie Filling: Meanwhile, in another medium bowl, whisk together the granulated sugar, brown sugar, cinnamon, nutmeg, ginger, cloves and salt. Add the egg, egg yolk and vanilla and whisk until well blended. Finally, whisk in the pumpkin, and then the evaporated milk until the mixture is smooth and thoroughly combined.
  • When the crust has finished baking, pour the pumpkin pie filling over the bottom crust and return it to the center rack of the oven for 15 minutes. Remove it from the oven, pinch the remaining oatmeal crumb mixture into small pieces and sprinkle over the top of the pumpkin pie filling. Return the pan to the oven, placing it on the upper-middle rack, and bake for an additional 20 to 25 minutes, until it is golden on top and the center only jiggles slightly.


HEALTHY PUMPKIN BARS RECIPE (WITH OATMEAL)
Pumpkin Oatmeal Bars. The rolled oats in this recipe add a nice dose of complex carbohydrates, which we all need for energy, and they help to keep the batter moist and …
From yummytoddlerfood.com
4.9/5 (18)
Calories 97 per serving
Category Snack
  • Place batter into prepared and smooth with a spatula so the batter is evenly distributed in the pan.
  • Bake for 20-24 minutes or until lightly golden brown around the edges and a cake tester inserted into the middle comes out cleanly.


PUMPKIN OATMEAL BREAKFAST BARS | FOOD FAITH FITNESS
Add in the oats, oat flour, pumpkin pie spice, cinnamon, baking soda, salt and 1/4 cup of the pecans (reserving the rest for later.) Stir until well mixed and a thick dough forms. …
From foodfaithfitness.com
Reviews 18
Servings 16
Cuisine American
Category Breakfast
  • Trace the bottom of a 7 quart slow cooker on a large piece of parchment paper (a slow-cooker liner works well too!) and cut, making it a little bit bigger than the trace. Spray the bottom the slow cooker with cooking spray and press the parchment into the bottom, letting some overhang to use as handles. **
  • Add in the oats, oat flour, pumpkin pie spice, cinnamon, baking soda, salt and 1/4 cup of the pecans (reserving the rest for later.) Stir until well mixed and a thick dough forms
  • Spoon the batter into the prepared slow cooker and spread out evenly. Sprinkle with the remaining pecans.


PUMPKIN PROTEIN OAT BARS - IFOODREAL.COM
Instructions. Preheat oven to 375 degrees F, line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Set aside. In a medium mixing bowl, whisk …
From ifoodreal.com
5/5 (11)
Total Time 40 mins
Category Breakfast or Snack
Calories 223 per serving
  • Preheat oven to 375 degrees F, line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Set aside.
  • In a medium mixing bowl, whisk together pumpkin puree, applesauce, egg whites, maple syrup, vanilla extract, pumpkin pie spice, baking powder, baking soda and protein powder. Add oats and walnuts, stir well. Pour mixture in prepared baking dish, level with spatula and bake for 35 minutes or until a toothpick inserted in the centre comes out clean. Remove from the oven, let cool for 10 minutes and transfer to a cooling rack to cool for another 30 minutes. Cut with a serrated knife into 8 or 10 bars***. Serve warm or cold.


PUMPKIN OAT BARS - ERIN LIVES WHOLE
In a medium bowl mix together flour, oats, pumpkin spice, baking soda and salt. In a large bowl beat pumpkin, coconut oil , coconut sugar, eggs, and vanilla together. Add dry …
From erinliveswhole.com
4.9/5 (45)
Total Time 25 mins
Category Dessert
Calories 209 per serving


PUMPKIN CHOCOLATE CHIP OATMEAL BARS - SALLY'S BAKING ADDICTION
These pumpkin chocolate chip oatmeal bars are soft and chewy with satisfying pumpkin flavor. Using a food processor or blender to break down the oats (step 2) ensures …
From sallysbakingaddiction.com
4.8/5 (24)
Category Dessert
  • Preheat oven to 350°F (177°C). Line the bottom and sides of an 8-inch or 9-inch square baking pan with parchment paper, leaving an overhang on the sides to lift the bars out (makes cutting easier!). Set aside.
  • Pulse the oats in a food processor or blender until they’re slightly broken up. (For whole oats, about 10 pulses. For quick oats, about 5-6 pulses.) Pour into a large bowl and add the remaining ingredients. With a rubber spatula or large spoon, stir together until combined. Mixture/dough will be very heavy and thick.
  • Spoon mixture into prepared pan. Using the back of a flat spatula or a spoon, spread and press it tightly down into the pan. Make sure it’s flat and very compact, which helps guarantee the bars hold their shape. Dot a few chocolate chips into the top– this is optional and only for looks! I usually use about 1-2 Tablespoons on top.
  • Bake for 25-28 minutes or until the edges are very lightly browned and the center appears set. Avoid over-baking, which dries the bars out.


PUMPKIN BANANA BREAKFAST BARS - MARSHA'S BAKING ADDICTION
Set aside. In a large bowl, whisk together the banana, pumpkin, honey, vanilla, and spices. Add the oats and mix until combined. Fold in the chocolate chips. Transfer the mixture …
From marshasbakingaddiction.com
Reviews 113
Calories 107 per serving
Category Brownies & Bars
  • Preheat the oven to 180C/350F/Gas 4. Line an 8x8-inch square baking pan with foil or parchment paper. Set aside.


MAPLE PUMPKIN OATMEAL BREAKFAST BARS - IOWA GIRL EATS
Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, chia seeds, pumpkin pie …
From iowagirleats.com
5/5 (43)
User Interaction Count 175
Servings 9-12
  • Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.)
  • Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, chia seeds, pumpkin pie spice, baking powder, baking soda, and salt then stir to combine. Fold in chopped pecans then pour batter into prepared baking pan.
  • Bake for 35-40 minutes, or until the edges are golden brown and the center has set. Check on the bars at the 25 minute mark - if the edges are browning too quickly, place a piece of foil on top of the baking pan. Cool before slicing into bars then store in the refrigerator, or individually wrap bars in saran wrap and freeze.


PUMPKIN CHOCOLATE CHIP OAT BARS - PALEOMG
Instructions. Preheat oven to 350 degrees F. Grease an 8×8 glass baking dish. In a large bowl, whisk/mix together pumpkin puree, nut butter, eggs, maple syrup, and vanilla …
From paleomg.com
4.8/5 (6)
Total Time 50 mins
Estimated Reading Time 3 mins
  • In a large bowl, whisk/mix together pumpkin puree, nut butter, eggs, maple syrup, and vanilla extract. Then fold in oats, pumpkin pie spice, baking soda, and salt. Lastly, fold in chocolate chips.
  • Pour mixture into the grease baking dish, spread out evenly, then place in the oven to bake for 40 minutes, until cooked through in the middle. Then cut into bars and serve up! They are DELIGHTFUL when served warm!


PUMPKIN OATMEAL BREAKFAST BARS - HELLOFROZENBANANAS.COM
Ingredients used in these Healthy Pumpkin Oatmeal Breakfast Bars: pumpkin puree; eggs; unsweetened almond milk; maple syrup; oats; ground flaxseed; baking powder; …
From hellofrozenbananas.com
4.9/5 (14)
Category Breakfast
Servings 6
Estimated Reading Time 1 min
  • Grab an 8×8 baking pan lined with parchment paper. Spoon the oatmeal mixture into the baking pan. Bake at 400 degrees for 30-40 minutes.
  • Once cooked, allow to cool, slice into bars and enjoy! I topped mine with fresh banana, more pumpkin pie spice and peanut butter.
  • Note: You can store these in the fridge for a few days or individually wrap them and place them into the freezer. In the morning, simply, warm a bar in the microwave, add desired toppings and your breakfast is ready!


HEALTHY PUMPKIN BREAKFAST BARS - FIVEHEARTHOME
In addition to nutrient-dense oats, this recipe calls for coconut oil as a healthy fat, honey as a natural sweetener, and a sprinkling of chopped nuts on top (I opted for walnuts) to …
From fivehearthome.com
5/5 (2)
Total Time 30 mins
Category Breakfast
Calories 273 per serving
  • Arrange oven rack in center position and preheat oven to 350°F. Grease a 9- by 13-inch baking dish with coconut oil or softened butter, or coat with non-stick cooking spray.
  • In a large bowl, stir together the pumpkin puree, coconut oil, honey, egg, and vanilla. In a separate bowl, whisk together the oats, flour, pumpkin pie spice, cinnamon, and salt. Blend the oat mixture into the pumpkin mixture and stir until well-combined.
  • Scrape the batter into prepared baking dish and smooth the top so that it's an even thickness. Sprinkle with chopped nuts, if using, and lightly press them into the surface. Bake for 20 to 24 minutes or until the edges just start to turn golden brown. Allow to cool for at least 10 minutes before slicing into bars.


SKINNY PUMPKIN CHOCOLATE CHIP OAT BARS - FAMILY FOOD ON ...
Preheat oven to 350. Spray a 9x9 baking pan with cooking spray. Mix the dry ingredients together (oat flour through chocolate chips) in a large bowl. In a separate bowl, …
From familyfoodonthetable.com
4.5/5 (22)
Total Time 25 mins
Category Sweets & Desserts
Calories 219 per serving
  • In a separate bowl, mix together the wet ingredients - the pumpkin through oil or butter. Mix very well to make sure all the sugar dissolves.
  • Add the wet ingredients to the dry ingredients and stir everything to combine. No worries about over-mixing here because there’s no flour/gluten to make the dough tough.


PROTEIN PUMPKIN BREAKFAST BARS (GLUTEN FREE) | BITES OF ...
How to make pumpkin breakfast bars. Preheat the oven to 350F and in a large bowl, combine the ground flax and dairy free milk. To the flax, milk mixture, add the pumpkin …
From bitesofwellness.com
5/5 (3)
Total Time 40 mins
Category Breakfast
Calories 150 per serving
  • Add the protein powder, rolled oats, pumpkin pie spice, ground cinnamon, ground ginger and baking powder to the wet ingredients.


PUMPKIN OATMEAL BARS {VEGAN} - SHUANGY'S KITCHEN SINK
Preheat the oven to 375 F. Grease or line an 8x8 baking dish with parchment paper. In a mixing bowl, whisk together all the wet ingredients (pumpkin puree, maple syrup, and …
From shuangyskitchensink.com
4.4/5 (80)
Total Time 45 mins
Category Breakfast
Calories 378 per serving
  • In a mixing bowl, whisk together all the wet ingredients (pumpkin puree, maple syrup, flax eggs, and milk).
  • Then add in the dry ingredients (gluten-free rolled oats, pumpkin spice, baking powder, sea salt, and coconut sugar). Combine gently with a spatula.


OATMEAL PUMPKIN BARS - CLEAN GREEN SIMPLE
In a medium bowl, combine all oatmeal ingredients and stir until well combined. Spread evenly into a greased 9x13 inch pan. In a medium bowl, combine all pumpkin filling ingredients until …
From cleangreensimple.com
4.9/5 (25)
Total Time 50 mins
Estimated Reading Time 3 mins
  • Preheat oven to 350 degrees. In a medium bowl, combine all oatmeal ingredients and stir until well combined. Spread evenly into a greased 9x13 inch pan.
  • In a medium bowl, combine all pumpkin filling ingredients until smooth. Spread evenly over the oatmeal mixture in the pan.
  • Bake for 30-45 minutes, until a fork inserted in the middle comes out mostly clean and the whole thing seems solid but not too browned. Chill in the fridge for at least 10 minutes or more (an hour is good, and they are even better the next day) and slice into 2 inch squares. Serve with coconut whipped cream, top with pecans, or sprinkle with some more cinnamon and nutmeg.


PUMPKIN OATMEAL BREAKFAST BARS - LONOLIFE
Print Recipe Pumpkin Oatmeal Breakfast Bars These healthy Pumpkin Oatmeal Breakfast Bars have a sweet surprise inside. Now that we are in the colder months, this warm and cozy, make-ahead breakfast recipe is an ideal way to keep collagen in your routine. They’re easy to make and are perfect for on-the-go! Servings: Abo
From lonolife.com
Servings 16
Total Time 40 mins
Estimated Reading Time 2 mins


PUMPKIN PIE BAKED PROTEIN OAT BARS - LILLIE EATS AND TELLS
In a large bowl, combine your riced squash (no need to drain), pumpkin, liquid egg whites, oats, creamer, protein powder, stevia, vanilla, baking powder, and spices. Mix it up and pour into a parchment-lined 9×9 pan. Pop them in the oven for about 40-45 minutes or until set.
From lillieeatsandtells.com
Cuisine Healthy, Holiday
Category Dessert/Snack
Servings 6
Calories 166 per serving


PUMPKIN PECAN OAT BARS - KATIE'S CONSCIOUS KITCHEN
Dry Ingredients. 1.5 cups rolled oats, dry (6 oz) 1 cup dried cranberries. 2 tbsp pumpkin pie spice, or make your own, see notes. 1 cup chopped nuts, used a mix of pumpkin seeds, walnuts, and pecans, 3 oz) 1/4 cup cacao nibs, or …
From katiesconsciouskitchen.com
5/5 (1)
Servings 9
Cuisine American
Category Breakfast, Dessert


PUMPKIN OAT BARS - EXPANDED FOOD AND NUTRITION EDUCATION ...
Combine all ingredients in a bowl and pour into a square pyrex dish that has been slightly oiled. Bake at 350 F for about 35 minutes. Store in refrigerator. Enjoy! Nutrition Facts Servings: 14, Serv. size: 1 bar (55g), Amount per serving: Calories 90, Total Fat 1.5g (2% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 10mg (3% DV), Sodium 90g ...
From efnep.tamu.edu
Servings 14
Category Side Dish


EASY RECIPES: PUMPKIN VEGAN BAKED OAT BARS PUMPKIN- NATURLAX
As with all our recipes, these oat bars are packed with plant-based fiber to keep your gut healthy. First, let’s discuss why we love this nutritious recipe so much. Pumpkin Puree: It’s Loaded with Nutrients. Yes, we added our fiber powder to this recipe but there is another ingredient in here that’s packed with fiber. Pumpkin puree. A can ...
From blog.naturlax.com
Cuisine American
Category Breakfast
Servings 4
Total Time 35 mins


SIMPLE PUMPKIN OAT ENERGY BARS - MY FOOD & HAPPINESS
4 - 5 tbsp honey or maple syrup (depending on how sweet your pumpkin is) Instructions. Preheat oven to 175 ºC (350 ºF). In a large mixing bowl add the pumpkin puree, followed by the coconut oil, honey, cinnamon and nutmeg and mix them all well. Add the oats and seeds and continue to stir until all of the ingredients are well combined.
From myfoodandhappiness.com
Estimated Reading Time 3 mins


BAKED PUMPKIN OATMEAL BARS - BITES FOR FOODIES
These baked pumpkin oatmeal bars are like a warm, chewy, creamy bowl of oatmeal in an easy-to-make (over-sized) finger food! They are great for packed lunches for the kids or even as a mid-morning or afternoon snack for moms and dads. Ingredients (Yields 9 2 x 3 inch bars) *Quantity depends on desired bar size 3 cups quick oats 1 large egg, whisked
From bitesforfoodies.com
5/5 (43)
Estimated Reading Time 2 mins


HEALTHY PUMPKIN OATMEAL BARS - HEALTHFUL BLONDIE
Pumpkin spice recipes are essential in the Fall. And these super moist and fluffy pumpkin oatmeal bars are the perfect autumn breakfast, snack, and dessert recipe.. Honestly, healthy pumpkin bars are a must bake. They have the perfect moist texture and taste like a pumpkin spice latte.Everyone will just love these simple and easy-to-make oat bars!
From healthfulblondie.com
5/5 (4)
Total Time 30 mins
Category Breakfast
Calories 190 per serving


PUMPKIN OAT BARS
Directions. Combine all the wet ingredints together well in one bowl. Add in all the dry ingredients and mix well until combined. Line a baking tray or cast iron pan, with parchment. Pour in the oat mixture and smoothen the top evenly. Bake about 30 minutes. Let cool, and then cut into small bars. Freeze the remaining and reheat as needed.
From ellicsr.ca
Cost Per Serving $0.34
Servings 12
Preparation Time 15
Total Time 45


CHEWY BAKED PUMPKIN BARS - SUPER HEALTHY KIDS
The oats and pumpkin both provide a really nutrient dense bar that is a great portable breakfast option when you have those mornings where you are in a big hurry. There are only a few ingredients which make it a great option if you have food allergies in your home.
From superhealthykids.com
4.4/5 (16)
Total Time 40 mins
Category Breakfast
Calories 358 per serving


PUMPKIN OAT BARS - RECIPE DETAILS - FATSECRET
Chewy and delicious oatmeal breakfast bars. Ingredients. 1/2 tsp sea salt; 2 tbsps coconut oil; 1/4 cup shelled walnuts; 1/4 cup maple syrup; 1/4 cup all purpose white flour; 1 large egg; 1 cup quick oats; 1/2 cup mashed cooked pumpkin (from canned) 1 tsp cinnamon; 1/2 tsp baking soda; Directions. Combine wet ingredients - oil, syrup, pumpkin, egg.
From fatsecret.ca
Servings 12
Calories 100 per serving
Total Time 30 mins


HOMEMADE PUMPKIN PROTEIN BARS | FOOD FAITH FITNESS
In a large bowl, stir together the pumpkin, egg whites, maple syrup, and vanilla extract. In a medium bowl, stir together the truvia, protein powder, and pumpkin pie spice. Add in the quick oats and add the wet ingredients to the dry. Mix it all together until well combined.
From foodfaithfitness.com
Reviews 107
Estimated Reading Time 4 mins


BAKED PUMPKIN OATMEAL BARS - RUNNING ON REAL FOOD

From runningonrealfood.com
5/5 (6)
Total Time 32 mins
Category Snack
Published 2020-05-15


CARAMEL PUMPKIN OATMEAL BARS - MCCORMICK
Mix flour, oats, sugar, baking soda, salt and spices in large bowl. Add butter; stir until mixture is well blended and forms coarse crumbs. Reserve 1/2 (about 2 1/4 cups) for the topping. Add pumpkin and vanilla to remaining mixture in bowl; stir until well blended. Press evenly into bottom of greased foil-lined 13x9-inch baking pan. Set aside.
From mccormick.com
Cuisine American
Category Cookies And Brownies
Servings 24


PUMPKIN OAT CHOCOLATE CHIP COOKIE BARS - MAD ABOUT FOOD
Let’s make some Pumpkin Oat Chocolate Chip Cookie Bars! To begin, preheat the oven to 350F and line a 9×13 baking pan with parchment paper or spray with oil. Then, in a large mixing bowl whisk together egg, pumpkin puree, maple syrup, melted coconut oil, and vanilla extract. In a separate mixing bowl combine oat flour, salt, baking soda, and pumpkin pie spice.
From madaboutfood.co
4.3/5 (4)
Calories 266 per serving
Category Dessert


PUMPKIN OATMEAL BARS WITH LENTILS - MJ AND HUNGRYMAN
1. Combine ground oats, spices, baking powder, and ground flaxseeds. 2. Add cooked lentils, pumpkin, milk, applesauce, and vanilla into a food processor/blender and process until smooth. 3. Combine wet and dry ingredients. Fold in pecans. 4. …
From mjandhungryman.com
Ratings 9
Category Breakfast, Snack, Lunch
Cuisine American
Total Time 35 mins


PUMPKIN SPICE OATMEAL COOKIES | FOODTALK
In a stand mixer, cream together the butter and coconut sugar. Add in the eggs, maple syrup, and vanilla. Mix until well combined. Add 1 cup of the flour and mix at a low speed until combined. Once combined, add the oats, remaining flour, pumpkin puree, baking soda, baking powder, xanthan gum, and spices.
From foodtalkdaily.com


PUMPKIN OAT BARS RECIPES
How do you make oatmeal bars with pumpkin puree? Try these pumpkin-oatmeal bars for a delicious mix between pumpkin bread and chewy oatmeal bars! Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray. Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
From tfrecipes.com


PUMPKIN CRANBERRY OATMEAL BARS RECIPE | QUAKER OATS
Heat oven to 325°F. Spray 9-inch square pan with cooking spray. Place 2 cups oats in food processor or blender. Process until finely ground. Add pumpkin pie spice, baking powder and baking soda to oats. Pulse a few times to combine well. In large bowl, combine pumpkin, sweetener, canola oil, egg whites and vanilla; stir to mix well.
From quakeroats.com


20 DIABETIC-FRIENDLY OATMEAL RECIPES | TASTE OF HOME
Pumpkin Oatmeal Bars It took me a long time to develop this quick-and-easy recipe, but I’m so happy with how it turned out. These bars have it all—sugar and spice and a light, creamy-rich pumpkin layer that’s especially nice! —Erin Andrews, Edgewater, Florida
From tasteofhome.com


PUMPKIN OATMEAL BARS - ALL INFORMATION ABOUT HEALTHY ...
Pumpkin Oat Bars Recipe | Allrecipes great www.allrecipes.com. Preheat oven to 350 degrees F (175 degrees C). Grease and 8x8-inch baking pan. Step 2 Stir oats, brown sugar, baking powder, cinnamon, nutmeg, pumpkin pie spice, and kosher salt together in …
From therecipes.info


Related Search