Puerto Rican Oxtail Stew Food

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OXTAIL STEW



Oxtail Stew image

Provided by Sunny Anderson

Categories     main-dish

Time 8h20m

Yield 4 to 6 servings

Number Of Ingredients 16

12 ounces dried lima beans
4 pounds oxtails
2 large Vidalia onions, chopped
3 scallions, chopped
4 garlic cloves, smashed
1 bunch fresh thyme
2 tablespoons red pepper flakes
4 teaspoons hot paprika
2 bay leaves
2 tablespoons hot sauce
4 tablespoons gravy master
6 cups low-sodium beef broth
4 teaspoons tomato paste
2 tablespoons salt
Right rice, recipe follows
2 cups rice

Steps:

  • In a large bowl, cover lima beans with water, cover with a towel and soak overnight.
  • In a large pot, add oxtails, onions, scallions, garlic, thyme, red pepper, paprika, bay leaf, hot sauce, and gravy master and marinate at least 4 hours or overnight in the refrigerator, stirring occasionally.
  • Add enough water to just cover the oxtails and bring the mixture to a boil. Lower to a simmer, cover and cook 2 hours. Every 30 minutes for 2 hours add 2 cups of water or broth, alternating, as necessary, to keep oxtails covered with liquid.
  • At 2 hours, add the beans, tomato paste, and 2 more cups of beef broth and water, if needed. Bring to a boil then simmer uncovered 2 hours, skimming fat off top and stirring occasionally. In the last 1/2 hour of cook time, season with 2 tablespoons salt. Serve with rice.
  • Rinse rice 3 times to remove starch. Put rice in a medium saucepan. Fill saucepan with enough water to cover the rice by 1/2-inch or measure by placing your thumb tip on the rice and filling the pot with water until the water reaches the middle of your thumbnail. Bring rice to a simmer, cover and cook until tender and liquid is evaporated, about 15 minutes. Remove from heat and let rice stand another 5 minutes, covered.
  • Yield: 4 to 6 servings

INSTANT POT OXTAIL STEW (RABO GUISADO)



Instant Pot Oxtail Stew (Rabo Guisado) image

A delightfully tender Puerto Rican oxtail stew that is made in the Instant Pot!

Provided by Neyssa

Categories     dinner

Number Of Ingredients 12

2 pounds of oxtails (rinsed well)
2-3 tablespoons of olive oil
1 teaspoon of cumin
1/2 tablespoon of dried oregano
1 teaspoon of salt
1 teaspoon of ground black pepper
8 oz of tomato sauce
1/2 cup of homemade sofrito
1 packet of Sazon con achiote
3 cups of water
3 potatoes (peeled and halved)
4 whole corn on the cobs

Steps:

  • Season oxtails with seasonings in a bowl.
  • Add oxtails and remaining ingredients to the Instant Pot.
  • Set pressure to high and cook for 55 minutes.
  • Allow for a natural release.

RABO ENCENDIDO (CUBAN OXTAIL STEW)



Rabo Encendido (Cuban Oxtail Stew) image

Great basic recipe for Cuban-style oxtail stew.

Provided by goodmoodfood

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 16h49m

Yield 8

Number Of Ingredients 17

1 ½ cups vino seco (white cooking wine)
¼ cup olive oil
1 teaspoon salt
4 pounds beef oxtails
2 tablespoons olive oil, divided
2 potatoes, peeled and quartered
2 cups diced onion
1 cup diced carrots
6 cloves garlic, coarsely chopped
½ teaspoon salt
¼ cup green olives, pitted and halved
3 bay leaves
2 teaspoons Miami-style sazon seasoning (sazon completa)
½ (.18 ounce) packet sazon seasoning (such as Sa-Son Accent®)
½ teaspoon allspice
2 (15 ounce) cans tomato sauce
3 cups chicken broth

Steps:

  • Whisk vino seco, 1/4 cup olive oil, and salt together in a large bowl. Add oxtails and mix well to coat. Cover with plastic wrap and marinate in the refrigerator for 12 hours.
  • Drain oxtails, discarding all but 1/2 cup of the marinade.
  • Heat 1 tablespoon olive oil in a large pot over medium-high heat and sear oxtails until browned on all sides, about 2 minutes per side. Transfer to a large plate. Heat remaining 1 tablespoon olive oil in the same pot. Saute potatoes, onion, and carrots until onions are translucent, about 5 minutes.
  • Mash garlic and 1/2 teaspoon salt into a coarse paste in a mortar and pestle. Add garlic paste to the pot; stir until fragrant, about 30 seconds. Stir in green olives, bay leaves, sazon completa, sazon seasoning, and allspice. Pour in reserved marinade, tomato sauce, and chicken broth.
  • Return oxtails to the pot. Bring to a boil, reduce heat, and simmer, covered, until oxtails are fork tender and falling off the bone, about 4 hours.

Nutrition Facts : Calories 785.2 calories, Carbohydrate 23 g, Cholesterol 251.6 mg, Fat 41.8 g, Fiber 4.1 g, Protein 72.9 g, SaturatedFat 14.3 g, Sodium 2008.4 mg, Sugar 7.9 g

SLOW COOKER OXTAIL STEW



Slow Cooker Oxtail Stew image

Slow-cooked decadent oxtail is cooked to perfection in this rich and hearty stew. Leave out the potatoes and serve over rice if desired.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 8h20m

Yield 12

Number Of Ingredients 16

1 tablespoon vegetable oil
3 pounds beef oxtail, cut into pieces
1 ½ pounds russet potatoes, peeled and cut into chunks
4 carrots, peeled and cut into large chunks
3 stalks celery, cut into large chunks
1 onion, chopped
1 (15 ounce) can tomato sauce
1 cup beef broth
½ cup dry red wine
2 tablespoons chopped fresh parsley
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
½ teaspoon smoked paprika
1 (8 ounce) package sliced mushrooms
1 cup frozen peas
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium-high heat. Cook oxtail for 4 minutes. Flip and continue cooking until browned on all sides, about 4 minutes. Transfer oxtail to a slow cooker.
  • Add potatoes, carrots, celery, onion, tomato sauce, beef broth, red wine, parsley, Worcestershire sauce, thyme, and paprika.
  • Cook on Low for 7 hours. Add mushrooms and peas. Cook for 1 additional hour.
  • Ladle into bowls and season with salt and pepper.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 18.3 g, Cholesterol 62.4 mg, Fat 9.1 g, Fiber 3.5 g, Protein 20.8 g, SaturatedFat 3.4 g, Sodium 428 mg, Sugar 4.7 g

SPANISH-STYLE OXTAIL STEW



Spanish-Style Oxtail Stew image

Famous in the south of Spain, this is simple to make and perfect for fall and winter season.

Provided by jetman

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 4h25m

Yield 6

Number Of Ingredients 12

3 tablespoons olive oil
4 pounds beef oxtail, cut into pieces
2 onions, chopped
1 tablespoon minced garlic
2 green bell pepper, chopped
4 cups dry white wine
1 cup beef broth
1 (1 ounce) square unsweetened chocolate
3 bay leaves
½ teaspoon salt
2 tablespoons paprika
2 carrots, thickly sliced

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat until smoking. Brown the oxtail in batches, and set aside. Add onion, garlic, and bell pepper to the pot; cook, stirring constantly, until the onion has softened and turned translucent, about 5 minutes.
  • Pour in white wine, bring to a simmer, and cook for 5 minutes. Add browned oxtail, beef broth, chocolate, and bay leaves. Return to a simmer, then reduce heat to medium-low, cover, and simmer for 3 hours.
  • Season with salt and paprika, stir in carrots, recover, and allow to simmer until carrots are tender.

Nutrition Facts : Calories 1013.4 calories, Carbohydrate 18.4 g, Cholesterol 332.9 mg, Fat 50.3 g, Fiber 4.2 g, Protein 95.3 g, SaturatedFat 19.5 g, Sodium 929.2 mg, Sugar 7 g

PUERTO RICAN OXTAIL SOUP



Puerto Rican Oxtail Soup image

Oxtails produce wonderful soup and are used in cooking around the world. This is one from Maria Luisa Scott and Jack Denton Scott's "A World of Pasta". It is great during the summer when corn is in season and can be cut fresh from the cob.

Provided by Acerast

Categories     Meat

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13

2 quarts beef broth
2 lbs oxtails or 2 lbs beef shins
2 tomatoes, skinned and quartered
2 medium onions, quartered
3 ears corn on the cob, cut corn from the cob or 1 1/2 cups frozen corn
2 small green peppers, seeded and quartered
3 garlic cloves
1/3 cup fresh coriander or 1/3 cup fresh parsley
2 medium zucchini, peeled and cut into 1 inch pieces
1/2 cup tomato puree
1/2 teaspoon salt
1/2 teaspoon pepper
3 ounces orzo pasta

Steps:

  • In a large kettle, place the beef broth, oxtais, tomatoes, onions, corn, peppers, garlic, coriander and zucchini.
  • Bring to a boil, cover and simmer for 1 hour, or until the oxtails and vegetables are fork-tender.
  • With a skimmer or a slotted spoon, take the vegetables from the pot and place into a blender or food processor.
  • Add 3/4 cup of the stock from the pot and blend briefly at low speed with the lid ajar to allow steam to escape and then at high speed for 30 seconds. (Be careful - hot foods covered and processed in a blender can cause the top to "pop" and you may be burned. Allow for a bit of steam to escape).
  • Pour the vegetable puree back into the pot.
  • Stir in the tomato puree, salt, and pepper; bring to a boil and add the orzo.
  • Cook over medium heat, uncovered, stirring, for 5 minutes, or until the past is still a bit chewy.
  • The meat will have cooked from the bones.
  • Remove and but up the meat and return to the pot; discarding the bones.
  • Taste for seasoning; serve.

Nutrition Facts : Calories 181, Fat 2, SaturatedFat 0.2, Cholesterol 1, Sodium 978.5, Carbohydrate 36.5, Fiber 4.8, Sugar 8, Protein 8.7

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