Tasty Eggs For Two Food

EGG CASSEROLE FOR TWO

Egg Casserole for Two image

This is just an easy tasty casserole for breakfast or even sometimes for a light dinner. I season it with mediterranean sea salt - it is a mix of salt, garlic, basil and oregano

Provided by Ceezie

Categories Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

3 eggs
3 tablespoons skim milk
1 -2 slice sourdough bread, cut into cubes
1 green onion, chopped
1/3 cup monterey jack cheese
1/2 cup chopped ham
2 dashes mediterranean sea salt

Steps:

Preheat oven to 350 degrees. Spray 2 cup baker with cooking spray.
Mix eggs and milk together. Add ham, cheese and green onion. Place bread cubes in mixture and let set for a few minutes.
Place in baker and bake for 25-30 minutes.

Nutrition Facts : Calories 331, Fat 16.2, SaturatedFat 6.8, Cholesterol 352.6, Sodium 1100.6, Carbohydrate 19.1, Fiber 1.2, Sugar 0.9, Protein 25.7

TASTY EGGS FOR TWO

Tasty Eggs for Two image

'I found this tasty stovetop recipe while looking for something quick to fix for dinner,' recalls Deb Cornelius of Grant, Nebraska. 'My teenager son, who can be a picky eater, really likes the combination of hash browns, ham and broccoli, so I make it frequently.'

Provided by Allrecipes Member

Time 20m

Yield 2

Number Of Ingredients 9

Ingredients

1 cup frozen hash brown potato cubes, thawed
¼ cup chopped onion
2 tablespoons butter or margarine
1 cup fresh or frozen broccoli florets
½ cup julienned fully cooked ham
4 large eggs eggs
1 tablespoon milk
¼ teaspoon lemon-pepper seasoning
¼ teaspoon dill weed

Steps:

In a skillet, cook the potatoes and onion in butter over medium heat until lightly browned, about 10 minutes. Add broccoli; cook until tender. stir in ham. In a bowl, beat eggs, milk, lemon-pepper and dill if desired. Pour over potato mixture; cook for 3-5 minutes or until eggs are completely set, stirring occasionally.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 20 g, Cholesterol 422 mg, Fat 32.9 g, Fiber 2.7 g, Protein 22.3 g, SaturatedFat 14.6 g, Sodium 756.9 mg, Sugar 2.8 g

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