Chicken Souvlaki With Tzatziki Sauce Food

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CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki with Tzatziki Sauce image

Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.

Provided by Tanya Petkos Schroeder

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon salt
1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces
1 (6 ounce) container plain Greek-style yogurt
½ cucumber - peeled, seeded, and grated
1 tablespoon olive oil
2 teaspoons white vinegar
1 clove garlic, minced
1 pinch salt
6 wooden skewers, or as needed

Steps:

  • Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
  • Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
  • Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

Provided by Lynn in MA

Categories     Lunch/Snacks

Time 4h12m

Yield 6 Kabobs, 6 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
3 tablespoons fresh lemon juice
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 lbs boneless skinless chicken breast halves, cut into bit-sized pieces
6 ounces plain Greek yogurt
1/2 medium cucumber, peeled, seeded and grated
1 tablespoon extra virgin olive oil
2 teaspoons freshly-squeezed lemon juice
1 garlic clove, minced
1 teaspoon dried dill weed
1 pinch kosher salt

Steps:

  • For the marinade: Combine olive oil, lemon juice, garlic, oregano, salt and pepper; place in a large re-sealable plastic bag. Add chicken pieces to the bag, re-seal, and massage the marinade into the chicken. Let marinate in refrigerator for at least 3 hours, and up to 5 hours, turning and massaging bag occasionally.
  • Prepare the sauce: Combine all ingredients and refrigerate for at least 1 to 2 hours to allow the flavors to develop.
  • Soak 6 wooden skewers in water for at least 30 minutes OR have 6 metal skewers ready.
  • Heat grill to medium-high and lightly oil the grate.
  • Remove chicken pieces from marinade and thread onto the skewers, discarding the unused marinade.
  • Grill kabobs for about 6 minutes per side, until chicken is no longer pink in the center.
  • Serve with tzatziki sauce for dipping, or make pita sandwiches.

Nutrition Facts : Calories 237.9, Fat 14.3, SaturatedFat 2.2, Cholesterol 72.6, Sodium 302.7, Carbohydrate 2.3, Fiber 0.3, Sugar 0.7, Protein 24.4

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

A classic Greek dish made easy. This is so delicious and healthy. Make extra tzatziki sauce to have with a basic cucumber, tomato and red onion salad. YUM! :)

Provided by RagDoll90

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast (or chicken tenders)
1/2 cup fresh lemon juice
1 teaspoon lemon zest
2 tablespoons fresh oregano, chopped or 1 teaspoon dried oregano, crushed
2 garlic cloves, minced
2 tablespoons olive oil
salt & pepper
1 lemon, juice of
1 seedless cucumber, grated
salt, for sprinkling
2 cups low-fat Greek yogurt (2-7 oz. containers)
3 -4 tablespoons lemon juice
4 garlic cloves, minced and made into a paste
2 tablespoons fresh dill or 1 teaspoon dried dill, crushed
salt & pepper

Steps:

  • Put chicken in zip-top plastic bag.
  • In a bowl or measuring cup, add lemon juice, lemon zest, oregano, garlic,.
  • olive oil, salt & pepper; whisk to combine.
  • Pour marinade over chicken in bag, seal bag and shake to coat chicken.
  • Let chicken marinate in refrigerator for 30 minutes to 2 hours, turning occasionally.
  • While chicken is marinating, prepare tzatziki sauce.
  • Place grated cucumber in a colander, sprinkle with salt and let drain 30 minutes.
  • Wring out any excess water from cucumber and combine with yogurt in a bowl.
  • Add lemon juice, garlic, dill, salt and pepper.
  • Stir to combine, let sit for about 15 minutes to allow flavors to marry.
  • Heat a grill pan over medium-high heat.
  • Add chicken to hot grill pan; discard marinade.
  • Grill chicken 4-5 minutes per side, until cooked thoroughly.
  • Allow chicken to rest on cutting board for 5 minutes.
  • Squeeze lemon juice over chicken before serving.
  • Serve with Tzatziki Sauce.

Nutrition Facts : Calories 299.3, Fat 11.9, SaturatedFat 2.9, Cholesterol 80.1, Sodium 222.4, Carbohydrate 17.2, Fiber 0.9, Sugar 11.5, Protein 31.7

CHICKEN SOUVLAKI WITH GRILLED PITA



Chicken Souvlaki with Grilled Pita image

Provided by Sandra Lee

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons freshly chopped dill leaves
1 tablespoon chopped garlic
2 teaspoons Italian seasoning
1 tablespoon lemon juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 1/2 pounds split chicken breast, bone and skin removed, sliced into 1-inch pieces
1 small cucumber, diced
2 tablespoons freshly chopped dill leaves
1 (8-ounce) container plain yogurt
2 teaspoons lemon juice
2 teaspoons hot sauce
Salt and freshly ground black pepper
1 (1-pound bag) refrigerator pizza dough, at room temperature
Flour
5 large romaine leaves, chopped
1 tomato, chopped
1 medium onion, thinly sliced

Steps:

  • Chicken:
  • In large bowl whisk together all the souvlaki ingredients, except the chicken. Reserve 1 1/2 tablespoons for Round 2 Recipe Greek Flat Bread. Add the chicken and toss to coat. Cover and let marinate for at least 30 minutes or up to overnight in the refrigerator.
  • Heat a large skillet over medium-high heat. Remove the chicken from the marinade and add to the pan. Cook until the chicken is cooked through, about 10 to 12 minutes.
  • In a medium bowl combine all the tzatziki sauce ingredients and set aside.
  • Divide the dough into 4 equal portions. On a floured work surface, roll out each portion into 6 to 7 inches in diameter and about 1/8-inch thick.
  • Preheat a grill pan or grill over medium heat.
  • Grill the dough for 2 to 3 minutes per side. The pitas should be cooked through but still pliable and not too crispy.
  • To Assemble:
  • Put a grilled pita onto a plate, top with some cooked chicken, lettuce, tomato, onion and some tzatziki sauce. Repeat with remaining ingredients and arrange on a serving platter.

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

Make your own homemade chicken skewers with fluffy pita bread and creamy tzatziki sauce with this easy to follow Greek chicken souvlaki.

Provided by Myst Ultra Premium

Categories     Lunch/Snacks

Time 40m

Yield 4 4, 4 serving(s)

Number Of Ingredients 16

2 chicken breasts
4 tablespoons olive oil
1 tablespoon dry oregano
5 tablespoons fresh lemon juice
2 teaspoons salt
1/2 teaspoon ground black pepper
1 medium cucumber (for the tzatziki sauce)
1 garlic clove, minced (for the tzatziki sauce)
1 cup Greek yogurt (for the tzatziki sauce)
1 tablespoon fresh dill (for the tzatziki sauce)
1 pinch salt (for the tzatziki sauce)
4 pita bread (to serve)
2 small tomatoes, sliced (to serve)
1 red onion, sliced (to serve)
1 pinch salt (to serve)
1 pinch fresh ground pepper (to serve)

Steps:

  • Start by preparing the marinade. In a bowl, whisk lemon juice, olive oil, oregano, salt, and black pepper. Use your hands to mix really well and place the chicken and marinate for about 2 hours.
  • In the meantime prepare the tzatziki sauce: Place cubed cucumbers in strainer set over bowl and mix with garlic, yogurt, and dill. Season to taste with salt. Refrigerate until ready to serve.
  • Cut the chicken breasts into 2 cm pieces . Heat grill or grill pan over medium-high heat. Place chicken skewers on grill (or cook in batches on grill pan) until well browned turning evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). Remove chicken to a serving platter and let rest 3 minutes. Meanwhile, briefly grill pitas and keep warm.
  • To serve the chicken souvlaki (skewers), slice 1 red onion, 2 tomatoes and place on a platter. Put a thick line of tzatziki sauce down the center of the pita. Top with the cooked chicken, sliced onion and tomatoes. Fold the pita up like a taco to eat.
  • Enjoy :).
  • Check our recipe video on Youtube :.
  • https://www.youtube.com/watch?v=Ywvq0LWpxno.
  • or visit our website :.
  • https://recipes.myst.gr.

Nutrition Facts : Calories 446.2, Fat 21.2, SaturatedFat 4, Cholesterol 46.4, Sodium 1613.2, Carbohydrate 42.4, Fiber 3, Sugar 4.9, Protein 21.9

CHICKEN SOUVLAKI



Chicken Souvlaki image

Make and share this Chicken Souvlaki recipe from Food.com.

Provided by Graybert

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts, cut into strips
2 teaspoons oregano
1 teaspoon garlic powder
1 teaspoon seasoning salt
1/2-1 teaspoon pepper
1 lemon, juice of
vegetable oil, same amount to match the lemon juice

Steps:

  • Place the chicken in a bowl and add oregano, garlic powder, seasoning salt and pepper.
  • Toss to coat.
  • Marinate in fridge for at least 30 minutes -the longer the better.
  • In the meantime, if you are going to use wooden skewers, soak them for 30 minutes. This prevents them from burning on the BBQ.
  • Squeeze the lemon and then add an equal amount of vegetable oil.
  • Skewer chicken onto wooden or metal skewers.
  • BBQ chicken skewers until done.
  • Mix the oil and lemon mixture until "creamy" and drizzle over the hot chicken - do this as soon as they come off the grill.
  • Serve and enjoy!
  • **on a side note - if you own a George Foreman, grill this recipe works very well on it!

LEMON CHICKEN SOUVLAKI



Lemon Chicken Souvlaki image

I had this in Greece and begged for the recipe to no avail. This is my version. I tend to allow the chicken to marinade overnight so that it is more tender and full of flavour. I serve them with green salad, tzatziki and bread. Great for a BBQ.

Provided by samcp4

Categories     Chicken Breast

Time 1h

Yield 6 Skewers, 3 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts, cut into 1-inch cubes
1 lemon, juice and zest of
1 teaspoon olive oil
2 teaspoons oregano
1 teaspoon paprika

Steps:

  • Mix together the chicken, lemon rind, lemon juice, olive oil and oregano.
  • Marinate in the fridge for at least 1/2 an hour.
  • Skewer the chicken onto 6 metal or wooden skewers.
  • Grill for about 20 minutes turning frequently, adding the remaining marinade each time you turn them.
  • Sprinkle with the paprika and serve.

Nutrition Facts : Calories 198.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 100.7, Sodium 183.3, Carbohydrate 1.7, Fiber 0.4, Sugar 0.5, Protein 33.6

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Top with 1/3 of a cup of the warm chicken meat. Add a pinch of oregano, about 2 tablespoons of diced tomato, 1 tablespoon of red onion, another tablespoon of tzatziki, 1 tablespoon of feta cheese, and a few leaves of parsley. Fold the taco shell in half over the filling and move onto the next warm tortilla.
From cookthestory.com


CHICKEN SOUVLAKI WITH TZATZIKI SAUCE RECIPE | HEALTH.COM
Thread the chicken and zucchini, alternately onto each of 4 (8-inch) skewers. Step 3. Heat a grill pan coated with cooking spray over medium-high heat. Add …
From health.com


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