Prune Oatbran Muffins Food

OAT BRAN MUFFINS

Steps:

• Preheat oven to 375°F.
• Line muffin tin with paper or silicone liners or coat well with cooking spray.
• Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside.
• Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl.
• Mash bananas in a bowl and add flaxseed egg, coconut oil, maple syrup, vanilla, carrots and raisins.
• Pour wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to over mix.
• Fill each muffin cup 3/4 of the way full, sprinkle chopped walnuts on top of each muffin (if using) and bake for 20-25 minutes or until a toothpick comes out clean when inserted into the middle of a muffin.
• Remove from oven and let cool completely before enjoying.

PRUNE BREAKFAST MUFFINS

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
• Combine all-purpose flour, sorghum flour, baking powder, baking soda, and salt in a bowl. Set aside.
• Beat eggs in a bowl using an electric mixer until light and frothy. Add prunes, sugar, lemonade, water, and cereal to beaten eggs; mix well. Stir in flour mixture until just combined. Pour batter into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and let muffins cool completely before removing from cups.

OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
• Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
• Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
• VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

ORANGE PRUNE MUFFINS

Steps:

• Mix prunes and banana in food processor until combined well. Stir in milk, orange juice, egg and orange peel.
• In a separate bowl, mix oat bran,oats, flour, brown sugar, baking powder and cinnamon. Make a well in the center of dry ingredients and pour in prune/banana mixture. Stir until combined.
• Fill 12 paper-lined muffin tins 2/3 full and bake at 400 degrees F for about 20 minutes or until centers spring back when pressed.

OATMEAL AND PRUNE MUFFINS

Steps:

• In a bowl sift together the flour, the sugar, the baking powder, the salt, and the baking soda and stir in the oats and the prunes. In another bowl whisk together the buttermilk, the butter, the molasses, and the egg, add the mixture to the flour mixture, and stir the batter until it is just combined. Divide the batter among 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 20 to 25 minutes, or until they are golden and springy to the touch. Turn the muffins out onto a rack and let them cool.

PRUNE OATBRAN MUFFINS

Steps:

• Preheat oven to 365. Sift dry ingredients (except fruit) into med. sized mixing bowl. In separate med. sized bowl, mix all wet ingredients. In two or three batches, fold dry ingredients into wet. Add chopped fruit. Spray muffin tins with baking spray and bake about 12 minutes. Cool and serve with butter and/or jam...

PRUNE MUFFINS

Steps:

• My helpful hint! I like to prepare the prunes before I start baking, sometimes even the night before I chop the prunes, sprinkle with two tablespoons of water, stir and let sit until needed. I find it makes them much more moist, if there is any liquid left in the dish after I spoon the prunes into the flour mixture I add it to the bowl of liquids.
• In a large bowl, combine prunes, flour, baking powder, salt, cinnamon and sugar.
• In a bowl blend together beaten egg, sour cream and melted butter.
• Add to dry ingredients and stir just until well blended, but do not overmix.
• Batter will be firm like a stiff drop cookie dough.
• Fill 12 greased medium-size muffin tins about 3/4 full; you will need to use a spoon and knife to do this as the dough is very thick.
• Bake 15 - 20 minutes in 375 degree oven, or until golden brown.
• Let sit in pans for a couple of minutes before turning out, they will be easier to handle when dipping in the topping.
• While hot, dip muffin tops into the 1/4 cup melted butter, then sugar and cinnamon mixture.
• Note: I use about 1/3 cup of sugar and find that is sufficient, or you can double dip and have a nice crunchy topping.
• Delicious!

FEEL-GOOD MUFFINS

Steps:

• Heat the oven to 200C/gas 6/fan 180C. Butter 6-8 muffin tins or line them with muffin cases. Put the flour, oats, sugar, cinnamon and bicarbonate of soda in a large bowl, then rub everything through your fingers, as if making pastry, to ensure the ingredients are evenly blended.
• Beat the egg, then stir in the buttermilk, vanilla and oil. Lightly stir the egg mix into the flour.
• Fold the prunes and nuts into the mixture.
• Divide between the tins, filling the cases to the brim, then bake for 20-25 minutes until risen and golden. Serve warm or cold.

LOW FAT OAT BRAN APRICOT MUFFINS

Steps:

• Preheat oven 425 degrees F.
• Spray muffin tins with pan-spray.
• (these tend to stick to paper cup cake liners).
• Mix first 4 ingredients; set aside.
• Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
• Pour into prepared muffin tins.
• Bake 15-17 minutes.

DELICIOUS OAT BRAN MUFFINS

Steps:

• Preheat oven to 425 degrees.
• In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
• Separately beat the egg with 2tbs of sugar until fluffy and light.
• Warm up milk (just until lukewarm) and dissolve honey in it.
• Mix milk, egg, oil and vanilla.
• Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
• Line a muffin pan with paper baking cups.
• Bake 18 to 20 minutes.
• NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
• To retain moisture, store in a plastic bag.
• They're best served warm; reheating with the microwave works just fine.

BANANA, BRAN AND PRUNE MUFFINS

Steps:

• Turn oven on to 375°.
• Combine all dry ingredients in large bowl.
• Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
• You can mash all bananas or you can do what I do and slice one of them.
• In smaller bowl mix all wet ingredients including bananas until well mixed.
• Add wet ingredients to dry and fold to mix gently.
• Don't over mix.
• Spoon into paper lined or greased muffin tins.
• I make 6 giant muffins or you can make 12 ordinary size muffins.
• Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.

GIANT BRAN AND RAISIN MUFFINS

Steps:

• Heat oven to 375 degrees. Lightly butter six giant-size muffin cups, or line them with paper liners.
• Combine wheat bran, raisins, prune juice, yogurt, molasses, butter, eggs, and vanilla in a large bowl. Let stand for 10 minutes.
• Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
• Spoon 1 cup batter into each of the giant muffin cups. Bake in the center of the oven until a cake tester comes out clean, 27 to 30 minutes.
• Turn muffins out of the pan, and let them cool on a rack.