Frozen Yogurt Melon Shake Food
BEST HONEYDEW SMOOTHIE
This frothy honeydew smoothie is ultra refreshing and full of flavor! Melon, pineapple, Greek yogurt and vanilla combine to make a delicate hydrating drink.
Provided by Sonja Overhiser
Categories Drink
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Dice the honeydew melon. Place it in a blender and blend for a few seconds until combined.
- Add the remaining ingredients and blend until a pale green smoothie forms.
Nutrition Facts : Calories 162 calories, Sugar 31.1 g, Sodium 58.2 mg, Fat 2.2 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 33.9 g, Fiber 2.3 g, Protein 4.7 g, Cholesterol 4.6 mg
STRAWBERRY FROZEN YOGURT SHAKES
Steps:
- Put the sliced strawberries, honey and vanilla in a blender and add enough water to blend to a smooth consistency (about 3 tablespoons). Pour the strawberry sauce into a small pitcher or bowl and set aside.
- Add the frozen yogurt and milk to the blender and blend until smooth. Pour some strawberry sauce into two tall glasses. Add the milkshake mixture and top with the whole strawberries, marshmallows and more strawberry sauce. Serve immediately.
HEALTHY MELON SMOOTHIES WITH YOGURT
Both smoothies are from Maria Prassa http://breadandtea.com/tag/smoothies/neasletter I have been receiving since last year. I always have yogurt in my fridge so these smoothies can be made in no time for my family & myself to enjoy. I've even frozen the melon/banana smoothie and it tasted like frozen yogurt. The right treat on a...
Provided by Maria *
Categories Fruit Breakfast
Number Of Ingredients 11
Steps:
- 1. For both smoothies, place all ingredients in a blender, add two ice cubes, if your ingredients are not cool, and blend until smooth. The first smoothie has a more thick texture because of the banana, sweet taste and an amazing vanilla scent and the second one is fresher because of the cucumber and spicy because of the ginger. Choose your favorite combination and enjoy!
- 2. My notes: I sometimes find the melon/banana smoothie to be too thick, so I add some fresh milk to be able to drink with a straw:)
CREAMY AND RICH WATERMELON SMOOTHIE RECIPE
Steps:
- Gather the ingredients.
- Cut the watermelon into small chunks of about 1/2 inch square. This size will be easier to blend into the smoothie. Reserve a few wedges, rind included, for the garnish.
- Line a cookie sheet with waxed paper. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. Cover with plastic wrap and freeze for 1 hour. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use.
- Once frozen, measure 3 cups of frozen watermelon and place in a blender . Top the fruit with milk, yogurt, and maple syrup. Blend until smooth.
- Serve the watermelon smoothies immediately in chilled glasses . Garnish with a wedge of watermelon and fresh mint, if desired.
Nutrition Facts : Calories 103 kcal, Carbohydrate 23 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 24 mg, Sugar 20 g, Fat 1 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g
FROZEN YOGURT MELON SHAKE
Yield Makes about 3 cups, serving 2.
Number Of Ingredients 3
Steps:
- In a blender purée the melon with the lemon juice and a pinch of salt. Add the frozen yogurt and blend the shake until it is smooth.
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- Arrange chopped watermelon evenly on a baking sheet lined with parchment paper. Freeze until completely frozen, at least 2 hours or up to 12 hours.
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