Prune Mui Food

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PRUNE MUI



Prune Mui image

Prune mui is a sweet and salty marinated dried fruit dish that comes together to make this delicious mouth watering Hawai'i favorite.

Provided by Relle

Categories     Treats

Time 5m

Number Of Ingredients 7

2 lemons, juiced
¼ cup brown sugar
1 teaspoon li hing mui powder
½ teaspoon Chinese 5 spice
½ teaspoon Hawaiian salt
1 cup dried pitted prunes
½ cup dried apricots

Steps:

  • To a small bowl add lemon juice, brown sugar, li hing mui powder, Chinese 5 spice, and Hawaiian salt. Mix until well combined.
  • Pour mixture over prunes and apricots.
  • Allow to sit for 2-3 days. Mixing once daily. Then ENJOY!

Nutrition Facts : Calories 80 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 108 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PRUNE MUI



Prune Mui image

Make and share this Prune Mui recipe from Food.com.

Provided by Jessica in HI

Categories     Low Protein

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

1/2 lb prune
1/2 lb apricot
1/4 cup sugar
1/2 tablespoon salt
2 lemons, juiced (about 1/2 cup)

Steps:

  • Stir sugar, salt and lemon together.
  • Add to prune and apricot mixture.
  • Let soak overnight, room temp.
  • Refrigerate.

Nutrition Facts : Calories 88.1, Fat 0.2, Sodium 349.8, Carbohydrate 23.1, Fiber 2.4, Sugar 16, Protein 0.9

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