Prune Milk Food

PRUNE MILK

Steps:

• Combine all ingredients and mix well.
• Chill.

MY GRANDMA'S NATURAL REMEDY FOR CONSTIPATION (STEWED PRUNES)

Steps:

• In a small saucepan, place prunes, water, and orange juice. Bring to boil, cover, and simmer for 30 minutes.
• Prunes will absorb most of the water, and the remaining water will thicken into a consistency of syrup. If there is a lot of liquid remaining, simmer, uncovered, for a few minutes until sauce reduces.
• Transfer hot prunes and syrup to a bowl. Pour cold milk over the prunes to cover. Eat with a spoon.
• HINT: This remedy should work within 24 hours and can be safely eaten as often and as long as needed.
• NOTE: If you do not have constipation and just like the taste of stewed prunes, you may add 1/8 teaspoon of ground cinnamon to the prunes mixture before cooking (Cinnamon, oranges, and prunes pair well together.) However, do not add the cinnamon if you are using this for constipation because cinnamon is used as a natural cure for diarrhea and will have the opposite effect of a laxative.
• One cup prunes contains 1274 mg of potassium, which prevents muscle cramps, and 12 grams of fiber to relieve constipation.

TO DIE FOR " PRUNE CAKE" WITH BUTTERMILK GLAZE

Steps:

• Mix with electric mixer the following:.
• 2 cups of flour.
• 1 1/2 cups of sugar.
• 1 cup canola oil.
• 1 cup buttermilk.
• 1 cup baby food prunes.
• 3 eggs.
• 1 tsp vanilla.
• 1 tsp baking soda.
• 1 tsp cinnamon.
• 1/2 tsp salt.
• and chopped pecans.
• Bake for 45 minutes to 1 hour at 300 degrees.
• in a lightly greased and floured 9x13 baking pan.
• In the last 5 minutes of baking, make the sauce to pour over cake IMMEDIATELY after removing from the oven.
• Sauce:.
• combine all in a medium sauce pan:.
• 1 cup sugar.
• 1/2 cup of buttermilk.
• 1/4 cup of butter.
• 2 tsp vanilla.
• 1/2 tsp baking soda.
• DO NOT BEAT! Boil for 1 minute.