Provencal Tuna Melt Food

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PROVENAL TUNA MELT



Provenal Tuna Melt image

Provenal Tuna Melt

Provided by The Rachael Ray Staff

Number Of Ingredients 24

4 cans of tuna in water
drained and flaked
5 to 6 sprigs tarragon
stripped from the stem and chopped
1/2 cup basil leaves
finely chopped
1/4 cup parsley leaves
finely chopped
12 black or green pitted olives
about a handful
finely chopped
2 shallots
finely chopped
2 tablespoons capers
chopped
Juice of 1 lemon
2 tablespoons extra-virgin olive oil (EVOO)
Salt and freshly ground black pepper
1 French baguette
cut into 4 sections and split on top
4 tablespoons butter
melted
4 ounces Gruyere or Swiss cheese
thinly sliced

Steps:

  • Preheat the broiler
  • In a medium-size mixing bowl, combine the tuna, tarragon, basil, parsley, olives, shallots and capers
  • Squeeze the lemon over the bowl, being careful not to get any of the seeds in
  • Drizzle in the EVOO and season with salt and freshly ground black pepper
  • Mix thoroughly to combine
  • Reserve in the fridge until ready to serve
  • Preheat a large skillet over medium heat
  • While the skillet is heating, brush the baguettes with the melted butter
  • Toast in the skillet until golden brown
  • Fill the baguettes with the tuna salad
  • Top with gruyere cheese and pop under the broiler until the cheese is melted and bubbly
  • Serve with carrot and celery sticks, and healthy potato chips alongside

PROVENCAL TUNA SANDWICHES



Provencal Tuna Sandwiches image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/3 cup extra-virgin olive oil
1/4 cup red wine vinegar
Kosher salt and freshly ground pepper
1/2 small red onion, thinly sliced
4 8-inch-long pieces French or Italian bread, split open
1 clove garlic, halved
3 large plum tomatoes, cored (1 halved, 2 thinly sliced)
2 6-ounce jars tuna in olive oil (preferably Italian), lightly drained
1 red bell pepper, cut into thin strips
1/2 English cucumber, thinly sliced
1/4 cup packed fresh parsley
2 tablespoons capers, drained

Steps:

  • Whisk the olive oil, vinegar, 1/4 teaspoon salt and a few grinds of pepper in a large bowl. Add the red onion; set aside.
  • Rub the inside of the bread pieces with the garlic, then with the halved tomato and season with salt and pepper; discard the garlic and tomato skins. Arrange the tomato slices on the bread bottoms.
  • Add the tuna to the vinaigrette, breaking it into pieces. Stir in the bell pepper, cucumber, parsley and capers; season with salt and pepper. Divide the mixture among the bread bottoms. Close the sandwiches and press down on the bread tops gently. Wrap the sandwiches tightly in plastic wrap and place a heavy skillet on top. Let sit 15 minutes to soften the bread, then unwrap and cut in half.

Nutrition Facts : Calories 790, Fat 23 grams, SaturatedFat 4 grams, Cholesterol 29 milligrams, Sodium 1606 milligrams, Carbohydrate 110 grams, Fiber 8 grams, Protein 38 grams, Sugar 4 grams

PROVENCAL TUNA MELT



Provencal Tuna Melt image

This isn't your standard greasy diner version of a tuna melt. Packed with lots of flavor, this makes for an excellent lunch.

Provided by chpmnk42

Categories     Seafood     Fish     Tuna

Time 20m

Yield 2

Number Of Ingredients 11

1 (6 ounce) can olive-oil packed tuna, untrained
¼ red bell pepper, cut into 1/4-inch pieces
2 scallions, green parts only, diced
2 teaspoons capers, drained and coarsely chopped
1 teaspoon minced fresh thyme
½ lemon, juiced
2 tablespoons mayonnaise
1 pinch red pepper flakes
4 slices ciabatta bread
1 teaspoon olive oil, or to taste
2 slices fresh Asiago, or more to taste

Steps:

  • Drain about 1/2 of the olive oil from the tuna. Scrape tuna and remaining oil into a mixing bowl. Add bell pepper, scallions, capers, and thyme. Add lemon juice, mayonnaise, and red pepper flakes. Stir gently to combine.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Lay bread slices crust-sides up on an unlined baking sheet. Brush with olive oil. Broil until nicely browned, about 1 minute.
  • Turn bread slices over with tongs and divide the tuna filling between 2 slices. Arrange Asiago cheese over the other two slices. Return to broiler. Heat until cheese is bubbly and golden brown and filling is hot, about 2 minutes.
  • Remove from oven. Use tongs to turn the cheese-topped slices over on top of those spread with filling. Slice tuna melts in half and serve immediately.

Nutrition Facts : Calories 704 calories, Carbohydrate 62.8 g, Cholesterol 56.6 mg, Fat 32.5 g, Fiber 5.3 g, Protein 40.4 g, SaturatedFat 9.1 g, Sodium 1510 mg, Sugar 2.1 g

TUNA PROVENCAL



Tuna Provencal image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 can drained white chunk tuna
1 tablespoon capers
12 cured black olives, pitted and sliced
1/2 red onion, finely chopped
2 plum tomatoes, seeded and chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
Salt and pepper
1 bunch of watercress, rinsed and dried
6 slices whole grain bread

Steps:

  • In a large bowl flake tuna with a fork. Stir in capers, black olives, onion and tomatoes. Pour in oil and vinegar and toss to coat. Season and serve with watercress on whole grain bread. Alternative: Arrange mixed greens on plate and top with a quartered boiled new potato, quartered boiled egg and steamed green beans. In center place a scoop of the tuna salad.

TUNA MELT



Tuna Melt image

Legend has it that the tuna melt was accidentally invented in the 1960s at the Woolworth's lunch counter in Charleston, S.C., when the cook didn't notice that a bowl of tuna salad had tipped over onto a grilled cheese. We may never know if this story is true, but there's no doubt that the tuna melt has become a classic American diner food. This recipe adds chopped cornichons and whole-grain mustard for a satisfying crunch and vinegary element. Extra-sharp Cheddar is a must, and as with grilled cheese, the key to achieving perfectly melted cheese and golden bread is to toast the sandwich over medium-low heat. If you prefer an open-face tuna melt, skip the top piece of bread and place the sandwich on a sheet pan under the broiler until the cheese melts.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, weeknight, sandwiches, main course

Time 15m

Yield 4 servings

Number Of Ingredients 12

3 (6-ounce) cans solid, water-packed tuna, drained
3/4 cup mayonnaise
1/4 cup finely chopped cornichons or small kosher dill pickles
3 tablespoons minced red onion
2 tablespoons lemon juice
1 packed tablespoon minced fresh dill (optional)
2 teaspoons whole-grain mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
8 slices rye or sourdough bread, cut 1/2-inch thick
8 sandwich slices extra-sharp Cheddar (or 6 ounces shredded)
4 tablespoons softened unsalted butter, plus more as needed

Steps:

  • Place the tuna in a medium bowl and flake with a fork. Add the mayonnaise, cornichons, red onion, lemon juice, dill (if using), mustard, salt and pepper. Mix well.
  • Depending on the size of your bread, spoon 1/3 to 1/2 cup tuna salad on each of four slices of bread, heaping it in the middle slightly. Divide the cheese among the sandwiches, tearing and arranging the cheese to fit neatly. Place a piece of bread on top of each and generously spread the top piece of each sandwich with about 1/2 tablespoon butter.
  • Heat a 10-inch skillet over medium-low. Place two sandwiches, buttered-side down, in the skillet, and cook for 3 to 4 minutes, until the bottom pieces of bread are golden brown.
  • Meanwhile, spread the top of the each sandwich with another 1/2 tablespoon butter. Carefully flip the sandwiches, turn the heat to low, and cook for 3 to 4 more minutes, until the bottoms are browned and the cheese is melted. Repeat with the remaining two sandwiches and serve immediately.

MOZZARELLA TUNA MELTS



Mozzarella Tuna Melts image

Make and share this Mozzarella Tuna Melts recipe from Food.com.

Provided by Scarlett516

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (6 ounce) can tuna in water, drained and flaked
1/4 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup mayonnaise
4 hamburger buns, split
4 slices mozzarella cheese
4 slices tomatoes
4 lettuce leaves

Steps:

  • In a small bowl, combine the tuna, celery, onion, and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato.
  • Place on an ungreased baking sheet. Bake, uncovered at 350°F for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf, replace bun tops.

TUNA SANDWICHES PROVENCAL



Tuna Sandwiches Provencal image

Provided by Melissa Roberts-Matar

Categories     Sandwich     Fish     Tomato     Vegetable     No-Cook     Quick & Easy     Lunch     Tuna     Summer     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

1/2 cup mayonnaise
2 tablespoons drained bottled capers, rinsed and chopped
2 teaspoons coarse-grain mustard
2 teaspoons anchovy paste
1 teaspoon tomato paste
1/2 teaspoon black pepper
3 tablespoons white-wine vinegar
2 (6-oz) cans light tuna in olive oil
4 ciabatta or kaiser rolls, halved horizontally
1 head Boston lettuce (1/2 lb), any coarse outer leaves discarded
2 or 3 medium tomatoes, cut into 1/3-inch-thick slices
3 large hard-boiled eggs, cut into 1/2-inch-thick slices

Steps:

  • Whisk together mayonnaise, capers, mustard, anchovy paste, tomato paste, pepper, and 1 tablespoon vinegar in a bowl.
  • Drain oil from tuna into a bowl and whisk in remaining 2 tablespoons vinegar. Brush insides of all roll halves generously with mixture.
  • Add tuna to mayonnaise mixture and stir to combine.
  • Make sandwiches with lettuce, tomato, egg, and tuna mixture on a work surface. Weight sandwiches with a heavy cutting board, large plate, or platter for about 10 minutes.

HOW TO MAKE A TUNA MELT



How to Make a Tuna Melt image

This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 12

1 (6.5 ounce) jar oil-packed tuna, drained
1 tablespoon minced green onion
2 tablespoons finely diced celery
2 teaspoons capers, drained
1 teaspoon Asian chile paste (such as sambal oelek)
2 tablespoons mayonnaise, or more to taste
⅓ cup fresh mozzarella cheese
salt and ground black pepper to taste
2 tablespoons softened butter, divided
2 thick slices French bread
¼ cup shredded sharp white Cheddar cheese, divided
1 pinch cayenne pepper, or to taste

Steps:

  • Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
  • Heat oven's broiler. Line a baking sheet with aluminum foil.
  • Spread butter generously on both sides of French bread slices.
  • Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
  • Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
  • Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.

Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g

PROVENCAL TUNA MELTS



Provencal Tuna Melts image

Make and share this Provencal Tuna Melts recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 13

1 baguette
4 tablespoons butter, softened
3 (6 ounce) cans white tuna in water, drained and flaked
6 fresh tarragon sprigs, leaves only, chopped
1/2 cup fresh basil leaf, chopped (about 10 leaves)
1/4 cup fresh flat-leaf parsley, chopped
1/2 cup pitted good-quality black olives or 1/2 cup green olives, chopped
2 shallots, finely chopped
3 tablespoons capers, drained
1 lemon, juice of
3 tablespoons extra virgin olive oil
black pepper
8 slices gruyere cheese

Steps:

  • Split the baguette horizontally and cut into 4 pieces.
  • Open each piece and slather with butter.
  • Place a large skillet over medium heat; add the bread, buttered side down, and toast until deep golden brown, 3-4 minutes.
  • Work in 2 batches if the pan is not large enough.
  • Preheat the broiler.
  • In a bowl, combine the tuna with the herbs, olives, shallots, capers, lemon juice, and extra virgin olive oil.
  • Mix well and season with pepper to taste.
  • Working on a baking sheet, fill the toasted baguette with tuna.
  • Cover the mounded tuna with 2 slices of Gruyere and place the sammies under the broiler until the cheese is bubbly, 2 minutes.
  • Serve hot.

Nutrition Facts : Calories 1367, Fat 50.4, SaturatedFat 21.9, Cholesterol 148.4, Sodium 2426, Carbohydrate 148.9, Fiber 7.1, Sugar 7.1, Protein 79.4

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