BEST EVER CHEESECAKE SMOOTHIE (HEALTHY!)
Who would've thought you could make your favorite dessert into a smoothie. This recipe is great! Lots of protein in this! Just a note, I have altered the recipe since the last review, so it is slightly different, and very tasty ;) (If your wondering how to measure overripe frozen banana, freeze the banana in pieces... your blender will thank you and the pieces are easy to measure!)
Provided by I Cant Believe Its
Categories Smoothies
Time 5m
Yield 1 small drink, 1 serving(s)
Number Of Ingredients 9
Steps:
- Blend all ingredients except the diced cream cheese.
- Pour smoothie into drinking cup, and add the diced cream cheese as garnish (if you dont mind your drink chunky).
- ENJOY!
Nutrition Facts : Calories 150.6, Fat 1.2, SaturatedFat 0.2, Cholesterol 1.8, Sodium 81.6, Carbohydrate 29.3, Fiber 1.4, Sugar 23.4, Protein 5.1
ALMOND PANCAKES - HCG P3
They have a heavier and nutty texture, but are very good! Try topping with fruit!! Very low-carb!!
Provided by Cassachusetts
Categories Breakfast
Time 20m
Yield 2 4" pancakes, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix it up and cook. They don't bubble like normal pancakes, so you have to watch for the sides to start looking 'done' before you flip.
Nutrition Facts : Calories 464.9, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 363, Carbohydrate 10.7, Fiber 5.8, Sugar 2, Protein 16.4
CHEESECAKE SMOOTHIE
This is a nice smoothie to set you up for the day, I love cheesecake and this is my cheesecake in a glass. I hope you like it.
Provided by Tea Jenny
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Put all the above ingredients in the blender and process until smooth.
- Enjoy.
Nutrition Facts : Calories 322, Fat 11.3, SaturatedFat 6.5, Cholesterol 23.8, Sodium 125, Carbohydrate 55.5, Fiber 4.2, Sugar 32.5, Protein 5.5
CHOCOLATE & VANILLA SMOOTHIE
Make and share this Chocolate & Vanilla Smoothie recipe from Food.com.
Provided by Melaine
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In blender place ice cream, milk and vanilla.
- Whirl until almost smooth.
Nutrition Facts : Calories 414.7, Fat 20.6, SaturatedFat 12.9, Cholesterol 68.3, Sodium 194.3, Carbohydrate 49.5, Fiber 2.1, Sugar 45.3, Protein 11.2
PROTEIN VANILLA CHEESECAKE SMOOTHIE - HCG P3
Make and share this Protein Vanilla Cheesecake Smoothie - Hcg P3 recipe from Food.com.
Provided by Cassachusetts
Categories Smoothies
Time 5m
Yield 3 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- Toss it all in a blender and mix until smooth and thickens. Don't worry, the cottage cheese gets all smooth and gives it a cheesecake cake batter taste.
Nutrition Facts : Calories 301.2, Fat 9.2, SaturatedFat 3.7, Cholesterol 40.6, Sodium 871.5, Carbohydrate 19.8, Sugar 18.6, Protein 31.6
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