Protein Brownies Food
PROTEIN BROWNIES
Make and share this Protein Brownies recipe from Food.com.
Provided by Micks Kitchen
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- For the brownies: blend together yogurt, milk, sugar and egg in a medium bowl. In a small bowl stir together cocoa, protein powder, baking powder, and flour.
- Gently stir dry into wet until just incorporated and pour into a greased 8x8 inch pan.
- Bake for about 20-25 minutes. Don't over bake, err on the side of under baking.
- For the frosting: In a small bowl blend together all ingredients, spread on top of cooled brownies and serve.
Nutrition Facts : Calories 54.9, Fat 2.5, SaturatedFat 0.8, Cholesterol 16, Sodium 69.1, Carbohydrate 7, Fiber 1.9, Sugar 2.3, Protein 3.9
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