MISO-GINGER MARINATED GRILLED SALMON
Steps:
- Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
- Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.
Nutrition Facts : Calories 517 calorie, Fat 31.5 grams, SaturatedFat 7 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 48 grams, Sugar 4 grams
GINGER-GLAZED SALMON
Provided by Molly Yeh
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the olive oil, soy sauce, sesame oil, ginger, maple syrup, Chinese mustard, sriracha and garlic in a large bowl. Pour one-third into a small bowl and reserve. Add the salmon fillets to the large bowl. Marinate, covered, in the refrigerator for 30 minutes.
- Heat a large nonstick skillet over medium-high heat. Add a drizzle of olive oil to coat the skillet. Add the salmon skin-side down and cook until crispy, about 5 minutes. Baste the flesh side with the reserved marinade. Flip and cook until the salmon is cooked through and the flesh side is golden brown, an additional 3 to 4 minutes. Top with the scallions.
MISO-GLAZED SALMON STEAK WITH GINGER BUCKWHEAT NOODLES GF
Make and share this Miso-Glazed Salmon Steak With Ginger Buckwheat Noodles Gf recipe from Food.com.
Provided by limecat
Categories Japanese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine honey, miso paste and 1 teaspoon of sesame oil in a bowl.
- In a separate bowl, whisk together tamari, lime juice, mirin and remaining sesame oil, then set the dressing aside.
- Cook noodles according to packet directions, drain and toss with dressing.
- Preheat oven to 200°C Heat sunflower oil in an ovenproof frypan over medium heat. Add salmon and fry both sides for 1 minute or until lightly golden. Brush salmon with miso mixture, then transfer pan to oven and roast for 5 minutes or until cooked through.
- Toss shallots (spring onions), nuts and ginger through noodles, then serve with the salmon, garnished with mustard cress.
Nutrition Facts : Calories 714.2, Fat 32.6, SaturatedFat 4.8, Cholesterol 165.4, Sodium 1978.7, Carbohydrate 32.4, Fiber 3.5, Sugar 22.9, Protein 73.9
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