Prosciutto Wrapped Chicken With Mashed Cauliflower Food

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PROSCIUTTO WRAPPED CHICKEN BREAST RECIPE



Prosciutto Wrapped Chicken Breast Recipe image

A flavorful, EASY prosciutto wrapped chicken recipe! Chicken and prosciutto with sun-dried tomato goat cheese filling looks fancy, but needs only 15 minutes prep time.

Provided by Maya Krampf

Categories     Main Course

Time 43m

Number Of Ingredients 9

4 medium Chicken breasts
2 tbsp Sea salt
1/2 tsp Sea salt
1/4 tsp Black pepper
4 oz Goat cheese ((crumbled))
1/4 cup Sun-dried tomatoes ((chopped))
1 tbsp Fresh thyme
2 cloves Garlic ((minced))
12 sliced Prosciutto ((or 16 if your chicken breasts are large))

Steps:

  • To brine the chicken breasts, place them in a large bowl with enough water to cover them. Add sea salt and stir to mostly dissolve. Let sit for 10 minutes at room temperature, or for up to a day in the refrigerator.
  • Meanwhile, preheat the oven to 450 degrees F (232 degrees C).
  • Season both sides of the chicken breasts with salt and pepper.
  • In a small bowl, mix together the goat cheese, sun-dried tomatoes, minced garlic, and fresh thyme leaves.
  • Cut a slit horizontally in each chicken breast, not cutting all the way through, to form a pocket. Stuff the inside with the goat cheese mixture and press lightly to prevent filling from falling out.
  • Lay out 3 slices of prosciutto flat (or 4 slices if your chicken breasts are large), slightly overlapping. Place a stuffed chicken breast on top upside down (so that the nicer looking side is face down) and wrap in prosciutto, covering all sides, including the slit. Place into a 9x13 baking dish, preferably with the prosciutto ends mostly tucked underneath.
  • Wrap the remaining chicken pieces in prosciutto and place into the baking dish, so that the pieces are not touching or just barely touching.
  • Bake for 18-20 minutes, until cooked through or internal temperature reaches 165 degrees F(74 degrees C). Rest for 5 minutes before serving.

Nutrition Facts : Calories 365 kcal, Carbohydrate 4.9 g, Protein 47.2 g, Fat 13.5 g, SaturatedFat 4.2 g, Cholesterol 13 mg, Sodium 3900.6 mg, Fiber 1.1 g, Sugar 2.9 g, ServingSize 1 serving

PROSCIUTTO WRAPPED CHICKEN



Prosciutto Wrapped Chicken image

Prosciutto Wrapped Chicken is everything you need a quick and easy meal to be: melted cheese draped over salty prosciutto wrapped around a succulent chicken breast. Comes together in minutes!

Provided by Lucy Brewer

Categories     Chicken

Time 30m

Number Of Ingredients 5

4 chicken breasts, I use the 4 oz. Springer Mountain Farms for the perfect serving size
4 thin slices good quality prosciutto
4 thin slices provolone cheese
Olive oil
Salt and pepper

Steps:

  • Preheat oven to 400. Place a sheet of parchment paper on a baking sheet. Place chicken breasts on parchment paper. Drizzle chicken with olive oil and sprinkle with salt and pepper on both sides.
  • Bake chicken for 15-25 minutes, depending on thickness and size of breasts. Chicken should be almost fully cooked before you wrap it but don't overcook.
  • Remove pan from oven and wrap each breast in a slice of prosciutto, then drape a slice of provolone over the top.
  • Place pan back in oven and bake for 5 minutes, until cheese is melted and lightly browned.

Nutrition Facts : ServingSize 4 servings, Calories 260 kcal, Protein 32 g, SaturatedFat 6 g, Cholesterol 96 mg, Sodium 429 mg

PROSCIUTTO-WRAPPED CHICKEN



Prosciutto-Wrapped Chicken image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 clove garlic, minced
6 fresh sage leaves, roughly chopped
4 chicken cutlets (about 1 1/4 pounds)
Kosher salt and freshly ground pepper
8 to 12 thin slices prosciutto
3 tablespoons extra-virgin olive oil
Juice of 1 lemon
1 teaspoon dijon mustard
10 cups mixed baby lettuce (about 5 ounces)
1 cup cherry tomatoes, quartered
3/4 cup low-sodium chicken broth
1 tablespoon unsalted butter

Steps:

  • Sprinkle the garlic and sage on the chicken cutlets; season with salt and pepper. Wrap 2 or 3 slices prosciutto around each cutlet.
  • Heat a large nonstick skillet over medium heat; add 1 tablespoon olive oil. Working in batches if necessary, add the chicken and cook, flipping once, until the prosciutto is golden brown and slightly crisp, 6 to 8 minutes. Transfer to a plate.
  • Meanwhile, whisk half of the lemon juice, the mustard, a pinch of salt and a few grinds of pepper in a large bowl. Gradually whisk in the remaining 2 tablespoons olive oil until smooth. Add the lettuce and tomatoes; toss to coat.
  • Add the chicken broth and the remaining lemon juice to the skillet; cook over medium heat until slightly reduced, 1 to 2 minutes. Add the butter and cook, stirring with a rubber spatula, until the butter melts and the sauce thickens, 1 to 2 minutes. Serve the chicken with the salad. Drizzle with the pan sauce.

Nutrition Facts : Calories 420 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 125 milligrams, Sodium 1310 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 46 grams

PROSCIUTTO-WRAPPED CHICKEN BREASTS WITH HERBED GOAT CHEESE



Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese image

This recipe is so good and surprisingly easy. The chicken comes out of the oven crispy yet stays moist with an indulgent filling. Chicken can be stuffed and wrapped the night before; ideal for entertaining! I like to serve this with pasta or with mashed potatoes and a quick pan gravy. Carbohydrate conscious? This recipe also goes great with a salad of mixed greens and vinaigrette.

Provided by stefychefy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil, divided
2 shallots, chopped
1 clove garlic, minced
1 teaspoon chopped fresh thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
¾ cup soft goat cheese
3 dates, chopped
1 tablespoon chopped fresh basil
4 skinless, boneless chicken breast halves
4 large, thin slices of prosciutto

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread 1 tablespoon of olive oil on a baking sheet, and set aside.
  • Heat 1 tablespoon of olive oil in a skillet over medium heat. Stir in the shallots, and cook until they turn translucent, about 3 minutes. Stir in the garlic, thyme, salt, and pepper; cook and stir an additional 2 minutes. Transfer the shallot mixture to a bowl. Mix in the goat cheese, dates, and basil; stir until well combined.
  • With a sharp knife, cut a 1-inch long slit into the thick side of each chicken breast. Work your fingers into the slit, and expand the slit to form a pocket in the breast meat. With your fingers or a spoon, stuff each chicken breast with about 1/4 cup of the goat cheese mixture. Wipe off any cheese mixture from the outside of the chicken breast, and wrap each breast in a slice of prosciutto so that the pocket opening is covered. Place the chicken breasts, seam sides down, onto the prepared baking sheet.
  • Bake in the preheated oven until the chicken meat is no longer pink and the prosciutto is browned and crisp, about 40 minutes. Turn the chicken breasts over after 20 minutes.

Nutrition Facts : Calories 402 calories, Carbohydrate 10.4 g, Cholesterol 105.5 mg, Fat 24 g, Fiber 0.8 g, Protein 35.6 g, SaturatedFat 11.2 g, Sodium 530.2 mg, Sugar 5.8 g

CRISPY PROSCIUTTO CHICKEN



Crispy prosciutto chicken image

This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre

Provided by Esther Clark

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 4

8 skinless boneless chicken thighs
8 slices prosciutto
2 pouches puy lentils
280g jar sundried tomatoes

Steps:

  • Heat oven to 180C/160C fan/gas 4. Wrap each chicken thigh in one slice of prosciutto and place on a baking tray. Drizzle with olive oil, season and bake for 30 mins until crispy and cooked through. Meanwhile, put the lentils in a medium saucepan and gently warm through with the sundried tomatoes and half their oil. Spoon the warm lentils onto four plates and top with the chicken

Nutrition Facts : Calories 467 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 47 grams protein, Sodium 3.4 milligram of sodium

PROSCIUTTO-WRAPPED CHICKEN WITH MASHED CAULIFLOWER RECIPE



Prosciutto-Wrapped Chicken with Mashed Cauliflower Recipe image

Provided by Serree

Number Of Ingredients 20

FOR CAULIFLOWER:
1 tablespoon olive oil
2 shallots, small diced
1 garlic clove, chopped fine
2 tablespoons butter
4 cups cauliflower florets
3 cups whole milk
2 tablespoons heavy cream
Kosher salt and freshly ground black pepper
FOR CHICKEN AND PAN SAUCE:
12 fresh sage leaves
4 (6-ounce) organic boneless skinless chicken breasts, pounded slightly
4 thin slices high-quality prosciutto
Salt and freshly ground black pepper
2 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, finely diced
1/2 cup dry white wine
3/4 cup chicken stock
2 tablespoons lightly packed fresh flat leaf parsley, finely chopped

Steps:

  • PREPARE THE CAULIFLOWER MASH: Place a large saucepan over medium high heat. Add the oil to the pan and saute the shallots for 1 minute. Add the garlic. Add the butter and cook until the butter is golden brown. Stir in the cauliflower, milk, and cream. Bring to a simmer over medium heat. Decrease the heat to low and simmer very gently until the cauliflower is tender, about 15 minutes. Pour off the liquid and reserve it. Mash the cauliflower in the pan with a potato masher. The mash should be rustic and chunky. Add enough of the reserved cooking liquid to moisten. Season to taste with salt and pepper and keep warm until serving. PREPARE THE CHICKEN: Place 2 to 3 sage leaves on top of each chicken breast. Wrap 1 slice of prosciutto around each chicken breast. Season the chicken with salt and pepper. COOK THE CHICKEN: Place a large nonstick saute pan over medium high heat, add the oil, and place the chicken breasts in the pan. Cook for 2 minutes on each side or until the chicken is golden brown and cooked through. Transfer the chicken to a plate. MAKE PAN SAUCE: Remove the chicken from the pan and add the butter and shallot. Cook for 30 seconds swirling the pan, then add the wine and simmer until reduced by half. Add the chicken stock and parsley and simmer until reduced by half. Season the sauce with salt and pepper. TO SERVE: Divide the cauliflower evenly among 4 serving plates. Slice the chicken breasts in half on a sharp diagonal. Lay the chicken breasts next to the mounds of cauliflower then spoon the pan sauce over each chicken breast and serve. Read more: http://www.kitchendaily.com/recipe/prosciutto-wrapped-chicken-breast-with-mashed-cauliflower-150381/#ixzz1E9RYrFMd

CHICKEN WITH MUSHROOMS, PROSCIUTTO, AND CREAM SAUCE



Chicken with Mushrooms, Prosciutto, and Cream Sauce image

This chicken is quick, simple, delicious and has an elegant presentation! If you don't have prosciutto handy you can use bacon. Make it really special and throw in a variety of exotic mushrooms, shiitake, portabello, oyster, etc. It can be prepared ahead of time and thrown in the oven when ready. Serve with garlic mashed potatoes, buttered noodles or basmati rice.

Provided by TIFFUHNY

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

2 tablespoons butter or margarine, melted
6 chicken thighs
salt and pepper to taste
6 slices prosciutto (thin sliced)
2 tablespoons minced garlic, divided
1 cup sliced fresh mushrooms
¼ cup dry white wine
1 cup sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drizzle butter into a casserole dish. Season chicken with salt, pepper, and 1 tablespoon garlic. Wrap chicken thighs in prosciutto, and place in casserole dish. Sprinkle mushrooms and remaining garlic on top of chicken.
  • Bake in a preheated oven until juices run clear, about 1 hour. Remove chicken to a platter, and cover with aluminum foil to keep warm.
  • Pour drippings from casserole into a skillet set over medium-low heat. Whisk in wine and sour cream, and cook until warmed through, about 5 to 7 minutes. Pour over chicken, and serve.

Nutrition Facts : Calories 382.8 calories, Carbohydrate 3.3 g, Cholesterol 118.7 mg, Fat 30.8 g, Fiber 0.2 g, Protein 20.7 g, SaturatedFat 13.3 g, Sodium 424.5 mg, Sugar 0.3 g

PROSCIUTTO WRAPPED CHICKEN



Prosciutto Wrapped Chicken image

This is an easy dish that is quick to prepare ahead and looks really impressive. A great meal to serve to guests too, just increase the quantities as you need to. Goes well with roast garlic potatoes and grilled zucchini and red peppers.

Provided by dale7793

Categories     Chicken

Time 35m

Yield 2 serving(s)

Number Of Ingredients 3

4 teaspoons Dijon mustard
4 slices prosciutto
2 skinless chicken breasts

Steps:

  • Preheat oven to 200 degree Celsius.
  • Spread 2 teaspoons mustard over each chicken breast.
  • Wrap 2 slices prosciutto around each breast and secure with a toothpick if necessary.
  • Place chicken into a small baking dish and bake for 20 minutes or until chicken is cooked through.
  • Serve with mixed vegetables.

Nutrition Facts : Calories 275.7, Fat 6.5, SaturatedFat 1.4, Cholesterol 151, Sodium 387.3, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 50.5

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