PROCESSING CUSHAW SQUASH
Processing cushaw squash puree for freezing to use in pies and soups.
Provided by Josten Fish, Registered Dietitian
Categories Vegetables
Time 6h45m
Number Of Ingredients 1
Steps:
- Using an electric knife cut squash into large pieces to fit into baking pan. Scoop seeds out of squash.
- Add 1/2 inch of water to the bottom of a large roasting pan and pile squash into pan. Cover with aluminum foil and bake at 250-350°F for 3 hours.
- Allow to cool a little while once removed from the oven and cut away from skin. Process in a food processor or blender until puree consistency.
- Pour into individual freezer bags to freeze.
ROASTED CUSHAW SQUASH RECIPE
Provided by Katie Wells
Time 35m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cushaw cubes with olive oil, rosemary, and sea salt.
- Spread evenly on a large baking sheet.
- Cook in 400°F oven for 15 minutes.
- Stir and cook for 10 minutes more.
Nutrition Facts : ServingSize 1 cup, Calories 124 kcal, Carbohydrate 21.9 g, Protein 1.8 g, Fat 5 g, SaturatedFat 0.7 g, Sodium 396 mg, Fiber 6.8 g, Sugar 4 g
OLD-FASHIONED CUSHAW PIE
Early in the summer, I found an unknown plant growing in my front garden. Think it might be a squash vine, I let it grow and discovered cushaws! Sweet like pumpkins but very green, they make perfect, delectable pies.
Provided by SouthernSon
Categories Fruits and Vegetables Vegetables Squash
Time 1h20m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add squash, cover, and steam until very tender, 15 to 20 minutes.
- Blend squash in a blender until smooth. Pour 6 cups squash puree into a large mixing bowl. Reserve any extra squash puree for a separate use.
- Stir cream, honey, eggs, molasses, cinnamon, ginger, 1 teaspoon salt, allspice, and nutmeg into 6 cups squash puree; whisk until smooth. Cover and set aside.
- Mix flour and 1 teaspoon salt together in a bowl. Cut butter into flour mixture; add water and mix well. Add more flour to dough if it is too wet. Cut dough in half and roll onto a floured work surface; form into two 10-inch circles. Press dough into 2 pie pans and pour squash filling into each.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 40 to 50 minutes. Cool slightly before serving.
Nutrition Facts : Calories 460.1 calories, Carbohydrate 53.5 g, Cholesterol 131.8 mg, Fat 27.3 g, Fiber 2.2 g, Protein 5.6 g, SaturatedFat 16.5 g, Sodium 398 mg, Sugar 31.7 g
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