Pressure Cooker Vegetable Stock Food

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PRESSURE COOKER BONE BROTH OR CHICKEN STOCK



Pressure Cooker Bone Broth or Chicken Stock image

The difference between bone broth and regular broth, or stock, comes down to the length of the cooking time and the addition of acid to the cooking liquid. They taste very similar, though the bone broth has a slightly more intense flavor and a thicker, silkier texture. They can be used interchangeably in recipes. Really, the main difference is that many people consider bone broth to be therapeutic: The longer cooking time of a bone broth allows the collagen and minerals from the bones and connective tissue to dissolve into the liquid. This is one of 10 recipes from Melissa Clark's "Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot" (Clarkson Potter, 2017). Melissa Clark's "Dinner in an Instant" is available everywhere books are sold. Order your copy today.

Provided by Melissa Clark

Categories     cookbook exclusive, soups and stews

Time 1h

Yield 3 quarts

Number Of Ingredients 13

3 pounds bones, preferably a mix of meaty bones and marrow-filled bones
3 tablespoons apple cider vinegar
1 1/2 tablespoons coarse sea salt, or to taste
1 to 2 celery stalks
1 large carrot
1 large onion, 2 leeks, or a bunch of leek greens
1 whole clove or star anise pod
2 to 6 garlic cloves
5 to 7 sprigs fresh thyme or dill
5 to 7 sprigs fresh parsley
1 bay leaf
1 teaspoon black peppercorns
2 to 4 1-inch-thick coins peeled fresh ginger (optional)

Steps:

  • If you want to roast the bones first, heat the oven to 450ºF. Lay the bones out on a rimmed baking sheet and roast until well browned, 25 to 35 minutes.
  • Put the bones (roasted or not) in the pressure cooker pot and add all the remaining ingredients. Cover with 3 to 3 1/2 quarts of water (the water shouldn't come more than two-thirds of the way up the side of the pot). To make regular stock, cook on high pressure for 1 hour if using all chicken or poultry bones, or 2 hours for beef or pork bones or a combination of poultry and meat. For bone broth, cook on high pressure for 3 hours for poultry bones, and 4 1/2 hours for beef, pork, or mixed bones. When making bone broth, you'll know you've cooked it long enough if all the connective tissue, tendons, and cartilage have dissolved and the bones crumble a bit when you poke at them. If this hasn't happened, cook it on high pressure for another 30 minutes and check it again.
  • Allow the pressure to release naturally. Use the broth or stock right away, or store it in the refrigerator or freezer. Bone broth and regular stock will keep for 5 days refrigerated or up to 6 months frozen.

Nutrition Facts : @context http, Calories 482, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 52 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 147 milligrams, Sugar 0 grams

INSTANT POT VEGETABLE STOCK



Instant Pot Vegetable Stock image

Make Healthy Instant Pot Vegetable Stock Recipe (Pressure Cooker Vegetable Stock). Super easy & quick homemade veggie stock made with real, whole food.

Provided by Amy + Jacky

Categories     Ingredient     Soup     Stock     Super Easy     Vegetables

Time 1h

Number Of Ingredients 11

2 (350g) small onions (keep the outer layers) (, roughly chopped)
2 (86g) celery stalks (, roughly diced)
2 (214g) carrots (, roughly diced)
2 bay leaves
1 (8g) dried shiitake mushroom
6 (86g) cremini mushrooms (, roughly sliced)
4 (11g) garlic cloves (, crushed)
1 teaspoon whole peppercorn
2 tablespoons (30ml) regular soy sauce
8 cups (2L) cold water
Your favorite fresh or dried herbs

Steps:

  • Prepare Ingredients: Prepare ingredients as instructed.
  • Pressure Cook Vegetable Stock: Place all ingredients in the Instant Pot. Close lid and pressure cook at High Pressure for 15 minutes + 15 minutes Natural Release. After 15 minutes, turn the venting knob to the venting position to release the remaining pressure. Opening the lid carefully.
  • Strain the Stock: Strain vegetable stock through a fine-mesh strainer. Let it cool to room temperature and refrigerate.

Nutrition Facts : Calories 23 kcal, Carbohydrate 4 g, Protein 1 g, Sodium 217 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

INSTANT POT® VEGETABLE BROTH



Instant Pot® Vegetable Broth image

Vegetable broth made easy with the help of your multi-functional pressure cooker. No need to stand watch over a stove when you can throw it all in and go using this method. The best part is that you know exactly what went into it and also that you can use vegetables that are getting old and in need of using. This recipe is perfect for soup of for adding flavor to pasta and rice dishes. Store in the refrigerator for up to 5 days or freeze for up to 3 months.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 1h50m

Yield 12

Number Of Ingredients 9

3 carrots, unpeeled, halved
1 large onion, halved
2 stalks celery, halved
2 cloves garlic, halved
1 teaspoon whole black peppercorns
1 teaspoon salt
4 sprigs fresh thyme
1 sprig fresh rosemary
12 cups water

Steps:

  • Combine carrots, onion, celery, garlic, peppercorns, salt, thyme, rosemary in a multi-functional pressure cooker (such as Instant Pot®). Cover with water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 25 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 30 minutes. Unlock and remove the lid.
  • Let broth sit for 20 minutes to cool. Pour liquid through a strainer and discard all solids.

Nutrition Facts : Calories 14.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.4 g, Sodium 219.3 mg, Sugar 1.5 g

PRESSURE-COOKER VEGETABLE WILD RICE SOUP



Pressure-Cooker Vegetable Wild Rice Soup image

This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

6 cups reduced-sodium vegetable broth
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
2 celery ribs, sliced
2 medium carrots, chopped
1-3/4 cups baby portobello mushrooms, sliced
1 medium onion, chopped
1 medium parsnip, peeled and chopped
1 medium sweet potato, peeled and cubed
1 medium green pepper, chopped
1 cup uncooked wild rice
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 fresh thyme sprigs

Steps:

  • Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

PRESSURE COOKER CHICKEN STOCK RECIPE



Pressure Cooker Chicken Stock Recipe image

Whether you just got an Instant Pot or you've been a pressure cooker fanatic for years, there's no doubt that it's the best tool for fast, flavorful, gelatin-rich chicken stock.

Provided by Daniel Gritzer

Categories     Soups and Stews     Soup

Time 1h10m

Number Of Ingredients 8

4 1/2 pounds (2kg) mixed chicken parts, such as wings, backs, bones, and feet (see note)
1 1/2 pounds yellow onions (about 2 large; 680g), diced
12 ounces carrots (about 2 large; 340g), diced
8 ounces celery (about 6 medium ribs; 225g), diced
4 medium cloves garlic
4 flat-leaf parsley sprigs
3 fresh thyme sprigs (optional)
1 bay leaf

Steps:

  • Skim fat from stock, strain, then use as desired or freeze for up to 6 months.

Nutrition Facts : Calories 897 kcal, Carbohydrate 39 g, Cholesterol 209 mg, Fiber 4 g, Protein 45 g, SaturatedFat 22 g, Sodium 1057 mg, Sugar 7 g, Fat 62 g, ServingSize Makes about 2 quarts (1.9L), UnsaturatedFat 0 g

PRESSURE COOKER VEGETABLE STOCK



Pressure Cooker Vegetable Stock image

Half of my extended family are vegetarian and many soups and sauces call for vegetable stock... and shop bought is a) unavailable here and b) stock cubes seem full of salt and preservatives. I make my own vegetable stock and freeze it so that I have plenty on hand when making vegetarian soups, lasagnes etc. I use small handfuls of fresh herbs, throw in what you have to hand and don't be afraid to be generous with the amounts. If you have veggies that need using up like cauliflower, green beans, broccoli etc throw them in too for the extra flavour. Yield depends on the capacity of your pressure cooker. ZWT REGION: The Netherlands.

Provided by kiwidutch

Categories     Stocks

Time 1h

Yield 6 cups

Number Of Ingredients 12

2 tablespoons olive oil
4 medium onions (diced)
5 celery ribs (diced)
3 garlic cloves (minced)
3 large carrots (diced)
6 sprigs rosemary
10 sprigs thyme
1 teaspoon salt
fresh ground pepper
20 peppercorns
2 cups cauliflower (diced) (optional)
2 cups green beans (sliced) (optional)

Steps:

  • Saute the garlic, onions and celery gently in the olive oil in the bottom of the pressure cooker.
  • Add all the rest of the ingredients and fill with water until it it 3/4 full. It's important not to fill your pressure cooker more than 3/4 full for safe cooking.
  • Seal,Bring up to pressure and cook for 40 minutes.
  • Turn off the heat and let the pressure drop naturally. Strain the liquid though a sieve into a large pot, press as much liquid out of the vegetables as you can, discard the vegetables.
  • Once cool freeze the liquid for use in vegetarian soups, sauces, lasagne etc.

Nutrition Facts : Calories 92.3, Fat 4.7, SaturatedFat 0.7, Sodium 442.4, Carbohydrate 12, Fiber 2.9, Sugar 5.4, Protein 1.5

PRESSURE COOKER CHICKEN BROTH



Pressure Cooker Chicken Broth image

Provided by Alton Brown

Time 13h15m

Yield 2 quarts

Number Of Ingredients 6

3 pounds chicken wings
8 ounces carrots, cut into 1-inch pieces
8 ounces celery, cut into 1-inch pieces
8 ounces onion, cut into 1-inch pieces
1 tablespoon kosher salt
1/2 teaspoon whole black peppercorns

Steps:

  • Place the chicken wings, vegetables, salt and black peppercorns into a 7-quart pressure cooker. Pour in enough water just to cover everything. Do not fill above the cooker's "maximum fill" line, or 2/3 full. Cover and lock the lid. Bring to pressure over high heat, about 20 minutes. Reduce the heat to low, so that you barely hear hissing from the pot. Cook for 40 minutes.
  • Release the pressure using the cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Open carefully.
  • Set a cheesecloth-lined colander in a large bowl or container and strain the broth. Discard the solids. Refrigerate the stock overnight, or until the fat solidifies. Remove the fat. Store in an airtight container in the refrigerator for up to 3 days, or freeze for up to 6 months.

Nutrition Facts : Calories 30, Fat 1 grams, SaturatedFat .5 grams, Cholesterol 1 milligrams, Sodium 869 milligrams, Carbohydrate 1 grams, Protein 2 grams, Sugar 1 grams

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From yummly.com


MAKING STOCK: POT VERSUS PRESSURE COOKER | COOK'S ILLUSTRATED
Obviously, cooking stock in a pressure cooker is faster than cooking it in a regular pot, but we wondered if this method would change the flavor, too. To find out, we made a simple chicken stock by simmering 3 pounds of chicken wings (which are both flavorful and loaded with collagen) in 3 quarts of water in a large Dutch oven on the stovetop for 2 hours.
From cooksillustrated.com


HOW TO MAKE VEGETABLE STOCK IN A PRESSURE COOKER ...
Is it good to cook vegetables in pressure cooker? Pressure cooking can reduce heat-sensitive nutrients (e.g., vitamin C, folate) and bioactive phytonutrients, such as betacarotene, glucosinolates (helpful compounds found in cruciferous vegetables) and omega-3 fatty acids, that are beneficial for human health. Is vegetable stock the same as vegetable …
From montalvospirits.com


HOW TO MAKE BEEF VEGETABLE SOUP IN PRESSURE COOKER? – FOOD ...
The high pressure cooking process means that vegetables, pasta, and beans are subject to water retention- because the cooking takes a quick time. This implies that overcooking food is a threat. Corn beans, pasta, and vegetables can often overcook very quickly. How Long Does It Take For Soup To Come To Pressure? The pressure will be taken at about 15 minute …
From smallscreennetwork.com


VEGETABLE PRESSURE COOKER RECIPES ⋆ HIP PRESSURE COOKING
Veggie Queen’s 5-minute Vegetable Stock – Reader Recipes; Braise and Glaze Under Pressure; Quick-soaking Beans in the Pressure Cooker; Surly Kitchen’s Pressure Cooker Refried Beans – Reader Recipe ; Brown, Deglaze and Reduce in the Pressure Cooker; Arborio Rice Pudding with Mandarin Coins; Pressure Cooker Fish in a Packet (Pesce al …
From hippressurecooking.com


FAST-COOKING PRESSURE COOKER RECIPES :: RECIPES FOR THE ...
Combine rice and 2 cups (500 ml) chicken or vegetable stock in a metal bowl which fits loosely in the pressure cooker. Stir in almonds and vegetables. Place 1 1/2 cups (350 ml) water, steamer basket and bowl in the pressure cooker. Lock the lid in place and bring to pressure, then lower heat and cook for suggested time. Allow the pressure to drop by the natural release method
From fastcooking.ca


PRESSURE COOKER POT ROAST RECIPE VIDEO - FOOD RECIPE
Place the instant pot trivet over the vegetable/broth mixture and set the instant pot to “pressure cook or manual” on high and set for 55 minutes. The one thing big that was different is that after the initial 25 minutes the book said. Included with the power pressure cooker is a recipe booklet and i based my recipe on this. Place the rosemary and thyme sprigs on the …
From foodrecipe.news


HOW TO MAKE VEGETABLE BEEF SOUP IN A PRESSURE COOKER ...
An easy and quick way to thicken a homemade vegetable beef soup is by adding flour. Your handy, white or wheat flour should be used approximately one and a half cups. Pour in a soup mix made of approximately 1/2 cup water or any mix or dissolve in about 1/2 cup of cold water and pour it into the soup. After 5 or 10 minutes, the soup can be thicken.
From smallscreennetwork.com


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