PRESSURE COOKER BONE BROTH OR CHICKEN STOCK
The difference between bone broth and regular broth, or stock, comes down to the length of the cooking time and the addition of acid to the cooking liquid. They taste very similar, though the bone broth has a slightly more intense flavor and a thicker, silkier texture. They can be used interchangeably in recipes. Really, the main difference is that many people consider bone broth to be therapeutic: The longer cooking time of a bone broth allows the collagen and minerals from the bones and connective tissue to dissolve into the liquid. This is one of 10 recipes from Melissa Clark's "Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot" (Clarkson Potter, 2017). Melissa Clark's "Dinner in an Instant" is available everywhere books are sold. Order your copy today.
Provided by Melissa Clark
Categories cookbook exclusive, soups and stews
Time 1h
Yield 3 quarts
Number Of Ingredients 13
Steps:
- If you want to roast the bones first, heat the oven to 450ºF. Lay the bones out on a rimmed baking sheet and roast until well browned, 25 to 35 minutes.
- Put the bones (roasted or not) in the pressure cooker pot and add all the remaining ingredients. Cover with 3 to 3 1/2 quarts of water (the water shouldn't come more than two-thirds of the way up the side of the pot). To make regular stock, cook on high pressure for 1 hour if using all chicken or poultry bones, or 2 hours for beef or pork bones or a combination of poultry and meat. For bone broth, cook on high pressure for 3 hours for poultry bones, and 4 1/2 hours for beef, pork, or mixed bones. When making bone broth, you'll know you've cooked it long enough if all the connective tissue, tendons, and cartilage have dissolved and the bones crumble a bit when you poke at them. If this hasn't happened, cook it on high pressure for another 30 minutes and check it again.
- Allow the pressure to release naturally. Use the broth or stock right away, or store it in the refrigerator or freezer. Bone broth and regular stock will keep for 5 days refrigerated or up to 6 months frozen.
Nutrition Facts : @context http, Calories 482, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 52 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 147 milligrams, Sugar 0 grams
INSTANT POT VEGETABLE STOCK
Make Healthy Instant Pot Vegetable Stock Recipe (Pressure Cooker Vegetable Stock). Super easy & quick homemade veggie stock made with real, whole food.
Provided by Amy + Jacky
Categories Ingredient Soup Stock Super Easy Vegetables
Time 1h
Number Of Ingredients 11
Steps:
- Prepare Ingredients: Prepare ingredients as instructed.
- Pressure Cook Vegetable Stock: Place all ingredients in the Instant Pot. Close lid and pressure cook at High Pressure for 15 minutes + 15 minutes Natural Release. After 15 minutes, turn the venting knob to the venting position to release the remaining pressure. Opening the lid carefully.
- Strain the Stock: Strain vegetable stock through a fine-mesh strainer. Let it cool to room temperature and refrigerate.
Nutrition Facts : Calories 23 kcal, Carbohydrate 4 g, Protein 1 g, Sodium 217 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
INSTANT POT® VEGETABLE BROTH
Vegetable broth made easy with the help of your multi-functional pressure cooker. No need to stand watch over a stove when you can throw it all in and go using this method. The best part is that you know exactly what went into it and also that you can use vegetables that are getting old and in need of using. This recipe is perfect for soup of for adding flavor to pasta and rice dishes. Store in the refrigerator for up to 5 days or freeze for up to 3 months.
Provided by Soup Loving Nicole
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 1h50m
Yield 12
Number Of Ingredients 9
Steps:
- Combine carrots, onion, celery, garlic, peppercorns, salt, thyme, rosemary in a multi-functional pressure cooker (such as Instant Pot®). Cover with water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 25 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 30 minutes. Unlock and remove the lid.
- Let broth sit for 20 minutes to cool. Pour liquid through a strainer and discard all solids.
Nutrition Facts : Calories 14.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.4 g, Sodium 219.3 mg, Sugar 1.5 g
PRESSURE-COOKER VEGETABLE WILD RICE SOUP
This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
PRESSURE COOKER CHICKEN STOCK RECIPE
Whether you just got an Instant Pot or you've been a pressure cooker fanatic for years, there's no doubt that it's the best tool for fast, flavorful, gelatin-rich chicken stock.
Provided by Daniel Gritzer
Categories Soups and Stews Soup
Time 1h10m
Number Of Ingredients 8
Steps:
- Skim fat from stock, strain, then use as desired or freeze for up to 6 months.
Nutrition Facts : Calories 897 kcal, Carbohydrate 39 g, Cholesterol 209 mg, Fiber 4 g, Protein 45 g, SaturatedFat 22 g, Sodium 1057 mg, Sugar 7 g, Fat 62 g, ServingSize Makes about 2 quarts (1.9L), UnsaturatedFat 0 g
PRESSURE COOKER VEGETABLE STOCK
Half of my extended family are vegetarian and many soups and sauces call for vegetable stock... and shop bought is a) unavailable here and b) stock cubes seem full of salt and preservatives. I make my own vegetable stock and freeze it so that I have plenty on hand when making vegetarian soups, lasagnes etc. I use small handfuls of fresh herbs, throw in what you have to hand and don't be afraid to be generous with the amounts. If you have veggies that need using up like cauliflower, green beans, broccoli etc throw them in too for the extra flavour. Yield depends on the capacity of your pressure cooker. ZWT REGION: The Netherlands.
Provided by kiwidutch
Categories Stocks
Time 1h
Yield 6 cups
Number Of Ingredients 12
Steps:
- Saute the garlic, onions and celery gently in the olive oil in the bottom of the pressure cooker.
- Add all the rest of the ingredients and fill with water until it it 3/4 full. It's important not to fill your pressure cooker more than 3/4 full for safe cooking.
- Seal,Bring up to pressure and cook for 40 minutes.
- Turn off the heat and let the pressure drop naturally. Strain the liquid though a sieve into a large pot, press as much liquid out of the vegetables as you can, discard the vegetables.
- Once cool freeze the liquid for use in vegetarian soups, sauces, lasagne etc.
Nutrition Facts : Calories 92.3, Fat 4.7, SaturatedFat 0.7, Sodium 442.4, Carbohydrate 12, Fiber 2.9, Sugar 5.4, Protein 1.5
PRESSURE COOKER CHICKEN BROTH
Provided by Alton Brown
Time 13h15m
Yield 2 quarts
Number Of Ingredients 6
Steps:
- Place the chicken wings, vegetables, salt and black peppercorns into a 7-quart pressure cooker. Pour in enough water just to cover everything. Do not fill above the cooker's "maximum fill" line, or 2/3 full. Cover and lock the lid. Bring to pressure over high heat, about 20 minutes. Reduce the heat to low, so that you barely hear hissing from the pot. Cook for 40 minutes.
- Release the pressure using the cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Open carefully.
- Set a cheesecloth-lined colander in a large bowl or container and strain the broth. Discard the solids. Refrigerate the stock overnight, or until the fat solidifies. Remove the fat. Store in an airtight container in the refrigerator for up to 3 days, or freeze for up to 6 months.
Nutrition Facts : Calories 30, Fat 1 grams, SaturatedFat .5 grams, Cholesterol 1 milligrams, Sodium 869 milligrams, Carbohydrate 1 grams, Protein 2 grams, Sugar 1 grams
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4.1/5 (88)Total Time 30 minsCategory Plantricious, Soups / StewsCalories 178 per serving
- After picking over and rinsing the black beans, add them to the pot of your pressure cooker. (You can also soak them overnight or 6-8 hours earlier in the day. See step 4)
- Add 7 cups water (to about 2 " over the beans) or a combination of water and vegetable stock, chopped onion, the crushed garlic, and bay leaves.
- Cover and set your pressure cooker on high for 25-30 minutes. Let the beans sit after the timer goes off for about 10-15 minutes and then release the rest of the pressure. (Note: if you soak them, cook for 20 minutes)
- If you prefer an even quicker method, soak your beans overnight, 6-8 hours, or quick soak and then add to your pressure cooker. They will cook in about 20 minutes if you do this. (See step 5 for the quick soak method.)
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From bonappetit.com
4.7/5 (15)Estimated Reading Time 1 minServings 2.5
- Heat oil in Instant Pot on Sauté setting (if using a manual pressure cooker, heat over medium-high). Add onions, cut sides down, and cook, undisturbed, until golden brown, about 3 minutes. Add celery, carrots, mushrooms, and garlic and toss to combine and coat with oil. Reduce heat to medium and cook with lid askew, stirring occasionally, until onions and mushrooms start to release some liquid and vegetables are browned in spots, 5–6 minutes. Stir in parsley, bay leaves, and peppercorns, then pour in 3 quarts water.
- Strain stock through a fine-mesh sieve into a large bowl; discard solids. Add salt (if using), stirring to dissolve. Let cool.
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Cuisine AmericanCategory SoupServings 5Total Time 20 mins
- In pressure cooker pot, heat 1 teaspoon olive oil. (You can also use canola or just a spray or two of oil). Add onion, carrots, chopped tomatoes, and celery. Saute until onions and tomatoes are soft. (3-4 minutes). Now, add thyme, ginger, lime juice, cilantro, spinach, salt, and water then combine well.
- Place the lid of cooker and cook on high heat until pressure builds (if your cooker has pressure indicator then until first whistle). Now, lower the heat to medium-high and cook for 8 minutes.
- After 8 minutes, (6-7 whistles), switch-off the heat. Leave the cooker aside for 10 minutes until pressure is fully realized. Once pressure realized, open lid, and pass the contents of pot through a fine-mesh or food mill. Discard the solids.
- Store stock/broth in air-tight container in refrigerator for up-to one week. Or let it cool completely and the freeze in small portions for up-to 6 months.
PRESSURE COOKER VEGETABLE BROTH - DADCOOKSDINNER
From dadcooksdinner.com
Reviews 4Category Basic TechniqueCuisine AmericanTotal Time 40 mins
- Put the onions, carrots, celery, garlic, and parsley in the pressure cooker pot. Sprinkle the peppercorns and salt over the top, then pour in the water.
- Lock the lid on the pressure cooker. Pressure cook on high pressure for 5 minutes in both electric and stovetop pressure cookers. (“Manual” or “Pressure Cook” mode for 5 minutes in an Instant Pot.) Let the pressure come down naturally, about 30 more minutes. (Water holds a lot of heat, so it takes a while for the pressure to drop. If you are impatient, quick release the pressure after 20 minutes.)
- Scoop the big pieces of vegetables out of the pot with a slotted spoon and discard. Pour the broth through a fine mesh strainer. Use the broth immediately, or portion into 2 cup containers and refrigerate for up to 3 days or freeze for up to 2 months.
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- In an 8 quart pressure cooker, add the water and all ingredients, tomatoes through fennel stalks (if using). Lock the pressure cooker lid on and bring to high pressure. When the pot gets to high pressure, turn heat down to low and time for 7 minutes. The pressure gauge should stay up. If not, increase the heat just a tiny bit and watch that the gauge stays up. This may vary by range or cooktop.
- After 7 minutes at high pressure, remove the pot from the heat and allow the pot to sit until the pressure drops naturally. If it has not dropped in 20 minutes, release any pressure naturally by placing the pot under cold running water until it releases. Remove the lid, being careful to position the lid away from your face, and open the pot. Use broth right away or cool to store or freeze.
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Cuisine AmericanTotal Time 20 minsCategory Entree, Main Course, SoupCalories 359 per serving
- Put Instant Pot on saute mode (brown on Crockpot Express) and add about 1 tbsp of olive oil, then your diced pancetta, onions and garlic. Saute for 2-4 minutes or until meat is done. Turn pot off/cancel. Scrape bottom to get stuck on pieces of pancetta to loosen.
- Add diced carrots, celery, tomatoes with the juice in can, drained beans, and pour broth over entire mixture. Stir.
- Close lid and steam valve and set to high pressure for 5 minutes, do a quick release.If adding noodles change cook time to 3 minutes above, do a quick release, add uncooked noodles, submerge into liquid, and set for 2 minutes high pressure. Then quick release.
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5/5 (2)Total Time 15 minsServings 8
- Place all ingredients in the bowl of the Instant Pot. Secure lid, seal and manual cook on high pressure for 10 minutes. Manual release when cooking if complete. Use oven mitts to handle the bowl since it will be hot (or if you have time allow it to cool to room temperature).
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- Pour the veggie broth into large mason jars or any airtight container. Allow to cool completely before securing lids.
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