Tortilla Chip Crusted Chicken Food

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TORTILLA CHIP-CRUSTED CHICKEN TENDERS WITH HONEY MUSTARD



Tortilla Chip-Crusted Chicken Tenders with Honey Mustard image

Crushed tortilla chips make excellent breading for homemade chicken fingers, with just the right amount of salty flavor and hearty crunch. A hit of garlic powder and ground cumin adds extra oomph. We call for crushing the chips in a food processor, but you can also crush them right in the bags for larger chunks and a coarser texture. You can use split boneless, skinless chicken breasts if you'd rather not purchase tenders. Just cut them into thin strips for maximum surface area for breading, and so they'll cook quickly.

Categories     Dinner,Lunch

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 pouch(es) WW Sea salt tortilla chips crunchy snack
0.75 tsp(s) Garlic powder
0.5 tsp(s) Ground cumin
1 large Raw egg(s) lightly beaten
1 pound(s) Uncooked fresh boneless skinless chicken tenderloins about 8 tenders
5 spray(s) Cooking spray
0.333 cup(s) Plain fat free yogurt
1 tbsp(s) Mustard
2 tsp(s) Honey
1 pinch(es) Cayenne pepper optional

Steps:

  • Preheat oven to 425°F. Line a baking sheet with parchment paper.
  • Place tortilla chips in a food processor or mini food processor and pulse until finely chopped. Pour into a pie plate or shallow dish and stir in garlic powder and cumin.
  • In a large bowl, combine egg and chicken and toss well to coat. One at a time, remove chicken tenders from egg, allowing excess to drain off. Dredge in crushed chips, pressing gently to adhere, and arrange on prepared baking sheet. Spray chicken with cooking spray. Bake at 425°F until chicken is done and breading is lightly browned, about 15 minutes (chicken should reach an internal temperature of 165°F).
  • Meanwhile, in a small bowl, combine yogurt, mustard, honey, and cayenne, if desired. Serve sauce with chicken.
  • Serving size: 2 chicken tenders and about 2 tbsp sauce

Nutrition Facts : Calories 222 kcal

TORTILLA CRUSTED CHICKEN



Tortilla Crusted Chicken image

You can make this delicious Tortilla Crusted Chicken in less than 45 minutes for an easy dinner idea your whole family will love. It's made with crushed tortilla chips, chicken breasts and a few spices for a quick meal you can have on the table in no time.

Provided by Ashlyn Edwards | Belle of the Kitchen

Categories     Main

Time 45m

Number Of Ingredients 9

4 chicken breasts
4 tablespoons butter
1 1/2 cups tortilla chips, (crushed)
1 tablespoon fresh cilantro, (finely chopped)
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon black pepper
1/8 teaspoon salt

Steps:

  • Preheat the oven to 350 degrees.
  • In a small bowl, combine crushed tortilla chips, cilantro, garlic powder, cumin, chili powder, black pepper and salt.
  • Slice the chicken breasts lengthwise into long strips and place in a large resealable bag.
  • Melt butter in the microwave. Pour the butter into the resealable bag with the chicken and shake until coated.
  • Pour the tortilla crumb mix into the bag and shake thoroughly until all of the chicken strips are thoroughly covered.
  • Place the chicken strips on a lightly greased baking sheet.
  • Bake at 350 degrees for 30 minutes. Enjoy!

Nutrition Facts : Calories 285 kcal, Carbohydrate 14 g, Protein 25 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 87 mg, Sodium 309 mg, Fiber 1 g, ServingSize 1 serving

MEXICAN CHICKEN TENDERS



Mexican Chicken Tenders image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/4 cup plus 2 tablespoons apple cider vinegar
2 tablespoons sugar
1 tablespoon chili powder
2 medium red onions, sliced into 1/4-inch-thick rounds
1 cup reduced-fat mayonnaise
1/3 cup chopped fresh cilantro
1/2 small head cabbage, shredded (about 4 cups)
2 jalapeno peppers, seeded and chopped
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1 9-ounce bag low-sodium tortilla chips, finely crushed
Cooking spray
1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch strips

Steps:

  • Position a rack in the upper third of the oven and preheat to 450 degrees F. Whisk 1/4 cup vinegar, 1 tablespoon sugar and the chili powder in a shallow microwave-safe dish. Add the onions, separating them into rings. Cover with plastic wrap and microwave until crisp-tender, 3 to 5 minutes. Toss to coat the onions with the liquid, then let cool.
  • Meanwhile, whisk 1/3 cup mayonnaise, the cilantro and the remaining 2 tablespoons vinegar and 1 tablespoon sugar in a large bowl. Add the cabbage, jalapenos, 1 teaspoon salt, and pepper to taste and toss. Refrigerate the slaw until ready to serve.
  • Whisk the remaining 2/3 cup mayonnaise and 1 tablespoon liquid from the pickled onions in a shallow dish. Put the crushed chips in another dish. Coat a baking sheet with cooking spray. Dip the chicken in the mayonnaise mixture and then in the chips; place on the baking sheet. Mist the chicken with cooking spray. Bake until crisp and cooked through, 10 to 12 minutes. Serve with the slaw and onions.

TORTILLA CHIP-CRUSTED CHICKEN WITH QUESO FUNDIDO RECIPE BY TASTY



Tortilla Chip-Crusted Chicken With Queso Fundido Recipe by Tasty image

Herby-lime marinated chicken is crusted in crushed tortilla chips and served with a loaded molten cheese dip--this take on deconstructed nachos is sure to get the party started!

Provided by Tikeyah Whittle

Categories     Sides

Time 2h7m

Yield 4 servings

Number Of Ingredients 27

1 small bunch fresh cilantro
2 cloves garlic
¼ cup olive oil
1 teaspoon adobo seasoning
1 teaspoon black pepper
2 limes lime juice
2 boneless, skinless chicken breasts
1 teaspoon adobo seasoning
1 teaspoon garlic powder
½ teaspoon smoked paprika
1 teaspoon black pepper
nonstick cooking spray, for greasing
1 ¼ cups all purpose flour
1 teaspoon kosher salt
2 cups tortilla chips, crushed
3 large eggs
½ lime lime juice
1 tablespoon unsalted butter
1 cup yellow onion, finely chopped
1 medium green bell pepper, seeded and finely chopped
1 ½ cups shredded mexican cheese blend
1 ½ cups shredded monterey jack cheese
¼ cup black olive, sliced
8 pickled jalapenoes, sliced
⅓ cup mild pico de gallo
¼ cup sour cream
¼ cup fresh cilantro, for garnish

Steps:

  • Make the marinade: Add the cilantro, garlic, olive oil, adobo seasoning, pepper, and lime juice to a food processor. Blend for 2-3 minutes, or until smooth.
  • Marinate the chicken: Place chicken breasts on a cutting board and slice each breast crosswise into 6 ½-inch (16 ½ cm)thick strips. Add the chicken to a medium bowl, along with the adobo seasoning, garlic powder, paprika, and pepper. Toss until the chicken is well coated.
  • Pour the marinade over chicken and toss until fully coated. Cover the bowl with plastic wrap and refrigerate for 1 hour.
  • Preheat the oven to 425°F (220°C). Set a wire rack inside a baking sheet and grease with nonstick spray.
  • Remove the chicken strips from the marinade, allowing any excess to drip off. Transfer the chicken to a cutting board and pat dry with paper towels.
  • Add the flour to a shallow dish, season with the salt, and stir until incorporated. Add the crushed tortilla chips to another shallow dish. Add the eggs to a small bowl and beat with a fork until frothy.
  • Working 1 strip at a time, coat the chicken strips in the flour, then the eggs, then the crushed tortilla chips. Place on the prepared wire rack.
  • Bake the chicken for 12-15 minutes, until golden brown.
  • While the chicken is baking, make the queso fundido: Melt the butter in an 8-inch (20 cm) cast iron skillet over medium heat. Add the onion and green pepper, and sauté until the onion is translucent, 5-6 minutes. Turn off the heat.
  • Add the Mexican cheese blend and Monterey Jack cheese to the pan and stir to combine.
  • When the chicken is done baking, let rest while you bake the queso fundido.
  • Reduce the oven temperature to 400°F (200°C).
  • Bake the queso fundido for 12-15 minutes, or until the cheese is melted and bubbling. Turn the oven to broil and broil the queso fundido for 1-3 minutes, until there are golden brown spots on top.
  • Remove the queso fundido from the oven and transfer to a heatproof serving platter. Arrange the chicken strips around the pan. Top the queso fundido with the olives, jalapeños, pico de gallo, and sour cream. Garnish the queso fundido and chicken with the cilantro. Squeeze the lime juice over the chicken.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1132 calories, Carbohydrate 95 grams, Fat 61 grams, Fiber 9 grams, Protein 53 grams, Sugar 6 grams

TORTILLA/PARMESAN-CRUSTED CHICKEN FOR TWO



Tortilla/Parmesan-Crusted Chicken for Two image

This is something I created when I saw what was left from a bag of corn tortilla chips. Instead of throwing them out, I put them to good use, and I'm glad I did. This added a crunchy coating to chicken breasts, while the inside was nice and moist. You don't have to use corn tortillas if you don't want to. Use any style tortilla chip, or make your own. I've seen fish covered with a tortilla crust, but never chicken. Some call for eggs, flour, etc, but I just used Italian dressing for a marinade, and that was enough moisture to allow the chip mixture to stick. It also cut down on calories, because I used fat-free dressing. If you must use eggs, that's fine too. Play around with it, until you get what you like.

Provided by VickyJ

Categories     Chicken Breast

Time 1h40m

Yield 2 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts
2 tablespoons fat-free Italian salad dressing (or regular, homemade if you wish)
1 garlic clove, minced
1 cup crushed tortilla chips
1 tablespoon parmesan cheese, fresh-grated
1/2 teaspoon rosemary
1/2 teaspoon basil
salt and pepper (if tortillas are salted, omit the salt)
nonstick cooking spray

Steps:

  • For marinade: Combine dressing and garlic in a zip bag with chicken.
  • Blend marinade and chicken by rolling bag around in between both hands.
  • Let it marinate for at least an hour in the refrigerator, but it's much better longer.
  • Preheat oven to 375°F.
  • Line sheet pan with aluminum foil and spray with nonstick cooking spray.
  • In a large zip bag, combine crushed chips, parmesan cheese, basil, rosemary, salt and pepper.
  • Pour half tortilla mixture out onto a paper plate for first chicken breast. Take first piece of chicken from the marinade bag, and coat both sides with mixture, pressing it into the meat. Place coated chicken breast on lined/treated sheet pan.
  • Repeat above step with other breast.
  • Cover loosely with plastic wrap or foil and refrigerate for 5-10 minute.
  • Bake for 30-45 min or until chicken is cooked through.
  • Coating should be golden brown and juices run clear.
  • This would be good served with a tossed, potato or macaroni salad, potato side dish, sliced over a salad, steamed vegetables, etc.
  • Note: Preparation time includes time to marinate.

Nutrition Facts : Calories 149.7, Fat 2.3, SaturatedFat 0.9, Cholesterol 70.9, Sodium 273.3, Carbohydrate 1.9, Fiber 0.1, Sugar 1.3, Protein 28.4

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