Preserved Star Fruit Aka Five Finger Or Carambola Food
STAR FRUIT (CARAMBOLA) COCKTAIL
Make and share this Star Fruit (Carambola) Cocktail recipe from Food.com.
Provided by Ambervim
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients except for garnish.
- Garnish with a slice of star fruit.
Nutrition Facts : Calories 214.2, Fat 0.6, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 19, Fiber 2.8, Sugar 14, Protein 1.8
PRESERVING STAR FRUIT (CARAMBOLA)
Star fruit, also known as carambola, is a prolific tree. The fruit does not keep well on the counter of in the fridge for long periods of time. Here are two different ways to freeze them for future use.
Provided by Ambervim
Categories Very Low Carbs
Time 10m
Yield 1 Batch
Number Of Ingredients 3
Steps:
- Method 1: Cut off rough edges. Chop into chunks. Puree. Pour into ice cube trays and freeze. Place into airtight freezer bag, label and date. Use as needed in the future.
- Method 2: Cut off rough edges. Slice (thickness you desire). Lay out on a pan in 1 layer. Sprinkle a little sugar on top. Place pan in freeezer til solid. Place into an airtight freezer bag, label and date. Use as desired in the future.
Nutrition Facts :
PRESERVED STAR FRUIT (AKA FIVE FINGER OR CARAMBOLA)
This recipe is a time honored tradition in Trinidad and Tobago. Most people there dry it in the sun. I have adjusted to dry in the oven.
Provided by Ambervim
Categories Easy
Time 4h20m
Yield 1 Batch
Number Of Ingredients 4
Steps:
- Remove either end of the fruit and slice into 1/4 - 1/2 inch pieces.
- Place in a large pot and cover with water and add the sugar and spices.
- Bring to a boil and leave to cool for 3 hours. The fruit will soak up the sugar and spices.
- Preheat oven to 150F.
- Drain any liquid off and keep it for something else.
- Place fruit on baking sheets.
- Place in the oven with the door propped open to allow the steam to escape. Turn every hour or so until the fruit is done.
- Store in an airtight container.
- The cooking time is only an estimate, it will vary with how much you drained off, the humidity etc.
STAR FRUIT PIE (CARAMBOLA)
This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.
Provided by Ambervim
Categories Pie
Time 50m
Yield 1 Pie
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
- Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
- Bake about 35 minutes, or until pastry is golden brown.
Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7
DUCKLING WITH STAR FRUIT (CARAMBOLA) SAUCE
Make and share this Duckling With Star Fruit (Carambola) Sauce recipe from Food.com.
Provided by Ambervim
Categories Very Low Carbs
Time 2h25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F
- Remove giblets and fat from body cavity of ducklings and reserve for another time. Rinse ducklings inside and out with cold water.
- Pat dry with paper towels.
- Stuff ducklings with thyme, parsley, bay leaves, onion, carrot, celery and salt and pepper to taste.
- Tie legs together with string. Pierce skin all over with tip of small knife.
- Arrange ducklings on rack in large shallow roasting pan. Roast at 375F for 1 1/2 to 2 hours until thermometer inserted between leg and thigh registers 180°F
- Spoon off fat from roasting pan several times during baking.
- Remove ducklings and rack from pan, reserving drippings in pan.
- Keep ducklings warm.
- Put sauce ingredients in a pan over medium heat. Bring to boil and reduce heat. Simmer until reduced.
- Server over duckling and garnish with star fruit slices.
Nutrition Facts : Calories 2007.7, Fat 98.8, SaturatedFat 26.6, Cholesterol 1234.9, Sodium 797.4, Carbohydrate 16.5, Fiber 2.3, Sugar 8.8, Protein 223.6
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