Preserved Lemon Salmon And Caper Salad Food

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PRESERVED LEMON, SALMON AND CAPER SALAD



Preserved Lemon, Salmon and Caper Salad image

I particularly like this recipe because it is easy and can be put together after work and looks like you worked all day on it.

Provided by Alison Carter

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
90 g drained capers
2 cloves garlic
1 whole preserved lemon
400 g farfalle pasta
250 g sugar snap peas, topped
4 (200 g) salmon steaks, skin removed
salt and pepper
1 bunch dill, leaves picked
1 tablespoon extra virgin olive oil

Steps:

  • Heat half the olive oil in a large heavy based non stick frying pan over medium high heat.
  • Add capers and cook stirring for 6-8 mins or until slightly crisp.
  • Add garlic and cook, stirring for one minute or until aromatic.
  • Transfer to a plate and set aside.
  • Use a small sharp knife to cut the flesh away from the lemon rind.
  • Discard flesh and remove white pith from rind.
  • Rinse rind under cold running water and chop.
  • Cook pasta in a large saucepan of salted boiling water, adding sugar snap peas in the last 2-3 minutes, for 10-12 mins or until pasta is al dente and sugar snap peas are bright green and tender crisp.
  • Meanwhile brush both sides of salmon with a little of the remaining olive oil and season with salt and pepper.
  • Heat frying pan over medium high heat.
  • Add salmon and cook for 3-4 mins each side for medium rare or until cooked to your liking.
  • Transfer to plate and set aside for 5 mins to cool slightly.
  • Use a fork to flake salmon into large pieces.
  • Drain paster and return to pan.
  • Add caper mixture, preserved lemon, dill and extra virgin olive oil.
  • Toss well to combine.
  • Taste and season with pepper.
  • Serve.

Nutrition Facts : Calories 908, Fat 38.9, SaturatedFat 7.9, Cholesterol 110, Sodium 792.3, Carbohydrate 81.6, Fiber 6, Sugar 3.8, Protein 55.8

SLOW ROASTED SALMON WITH A WARM PRESERVED LEMON AND CRISPY CAPER VINAIGRETTE AND THINLY SLICED POTATOES



Slow Roasted Salmon with a Warm Preserved Lemon and Crispy Caper Vinaigrette and Thinly Sliced Potatoes image

Provided by Bobby Flay

Categories     main-dish

Time 14h

Yield 4 servings

Number Of Ingredients 18

1 1/2 cups sugar
3/4 cups water
2 lemons, cut into eighths
3 cups lemon juice
1/4 cup sherry vinegar
1 tablespoon chopped shallot
2 cloves garlic, coarsely chopped
3/4 cup olive oil
Salt and freshly ground pepper
1/4 cup capers, drained
2 tablespoons finely chopped parsley
2 Idaho potatoes, peeled and thinly sliced on a mandolin
3 tablespoons olive oil
Salt and freshly ground pepper
4 salmon fillets, 6 ounces each
Olive oil
Salt and freshly ground pepper
Chopped flat leaf parsley

Steps:

  • For the vinaigrette: Place sugar and water in a medium nonreactive saucepan over high heat and bring to a boil. Continue boiling until sugar has completely melted. Reduce heat to low, add the lemon wedges and cook slowly until almost soft. Remove with a slotted spoon and place on a baking rack. Let dry at room temperature overnight.
  • Place lemon juice in a small nonreactive saucepan and cook until reduced to 1/4 cup, let cool.
  • Place cooled lemon syrup, sherry vinegar, shallots and garlic in a blender and blend until smooth. With the motor running, slowly add the olive oil and season with salt and pepper. Pour into a bowl and fold in the parsley.
  • Fry capers in oil until crisp, about 1 1/2 minutes. Drain on paper towel.
  • For the potatoes: Preheat oven to 350 degrees F. Toss the potatoes with the oil and season with salt and pepper to taste. Arrange the potatoes in an even layer in the bottom of 4 small cazuelas. Place in the oven and bake 3/4 of the way through.
  • For the salmon: Remove the potatoes from the oven and reduce the heat to 250 degrees F. Lightly brush the salmon on both sides with olive oil and season with salt and pepper to taste. Place the salmon on top of the potatoes and return the cazuelas to the oven. Bake for 12 to 14 minutes, until cooked through. Remove from oven and immediately drizzle with lemon vinaigrette, and sprinkle with chopped parsley and capers.

FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS



Flaked Salmon Salad with Dijon, Lemon, and Capers image

Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.

Provided by ChristineM

Time 5m

Yield 2

Number Of Ingredients 9

¼ cup nonfat plain yogurt
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
1 medium scallion, chopped
1 ½ teaspoons capers, drained and chopped
1 ½ teaspoons chopped fresh dill
salt and ground black pepper to taste
1 ½ cups cooked flaked salmon

Steps:

  • Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g

ROASTED RED PEPPERS WITH FETA, CAPERS AND PRESERVED LEMONS



Roasted Red Peppers With Feta, Capers and Preserved Lemons image

Make and share this Roasted Red Peppers With Feta, Capers and Preserved Lemons recipe from Food.com.

Provided by lindseylcw

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 large red bell peppers
200 g feta cheese, crumbled
3 tablespoons extra virgin olive oil
2 tablespoons capers
1 preserved lemon, cut into small pieces

Steps:

  • Preheat the grill (broiler) on the hottest setting and roast the peppers under the grill, turning frequently.
  • When they are softened and their skins begin to blacken place them in a plastic bag, seal and leave to stand for 15 minutes.
  • Peel the peppers, remove the stalks and seeds then slice the flesh and arrange on a plate.
  • Add the crumbled feta and pour over the olive oil, scatter the capers and preserved lemons over the top.
  • Sprinkle with a little salt if required.

Nutrition Facts : Calories 265.1, Fat 21.3, SaturatedFat 9, Cholesterol 44.5, Sodium 689, Carbohydrate 12.1, Fiber 3.4, Sugar 8.9, Protein 8.8

SALMON WITH LEMON- BUTTER -CAPER SAUCE



Salmon With Lemon- Butter -Caper Sauce image

Make and share this Salmon With Lemon- Butter -Caper Sauce recipe from Food.com.

Provided by Babs in Toyland

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3 lbs skinless salmon fillets
salt and pepper
2 medium shallots, chopped
1/4 cup white wine vinegar
1/4 cup white wine
1/2 cup butter, cut into cubes
2 tablespoons chopped parsley
2 tablespoons drained capers
1 tablespoon lemon zest

Steps:

  • Heat oven to 400 degrees.
  • Line a baking sheet with foil; brush with olive oil.
  • Season both sides of the salmon filets with salt and pepper.
  • Bake until salmon flakes easily, about 20 - 25 minutes.
  • Meanwhile in a heavy saucepan, simmer shallots, vinegar and wine until shallots are soft and very little liquid remains.
  • Add the butter and 2 tablespoons water, whisking constantly over high heat until the butter is melted and incorporated.
  • Stir in the parsley, capers and lemon zest.
  • Serve over the salmon.

Nutrition Facts : Calories 457.5, Fat 27.6, SaturatedFat 11.9, Cholesterol 145.3, Sodium 392.5, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 47

SALMON PASTA SALAD WITH LEMON & CAPERS



Salmon pasta salad with lemon & capers image

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 11

85g wholewheat penne
1 tbsp rapeseed oil
1 large red pepper , roughly chopped
2 frozen, skinless wild salmon fillets (about 120g each)
1 lemon , zested and juiced
2 garlic cloves , finely grated
1 shallot , very finely chopped
2 tbsp capers
6 pitted Kalamata olives , sliced
1 tsp extra virgin olive oil
2 handfuls rocket

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
  • Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
  • Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.

Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium

BAKED SALMON WITH LEMON AND CAPERS



Baked Salmon With Lemon and Capers image

I found this recipe from food network, Giada make this, I thought easy and delicious, without make pan dirty.What a good dish! I made some change, hope you will like it!

Provided by SunLi

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) salmon fillets
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon garlic powder
8 lemon slices (about 2 lemons)
1/4 cup lemon juice (about 1 lemon)
1/2 cup white wine
4 teaspoons capers
4 pieces aluminum foil

Steps:

  • Preheat oven 400 degrees F.
  • Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and garlic powder.
  • Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal.
  • Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil.
  • Back them 15-20 minutes.

Nutrition Facts : Calories 374, Fat 21, SaturatedFat 3.3, Cholesterol 77.4, Sodium 504.7, Carbohydrate 5.2, Fiber 0.8, Sugar 1.1, Protein 35.2

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