ADRIATICA PRAWNS SKIATHOS
A co-worker gave this to me years ago from the (late) Adriatica. We've cut back on the feta and it's still good, but I wanted to post the recipe as we knew it.
Provided by TigerJo
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saute pan, heat olive oil on high; add onion& garlic; cook until soft but not brown; add tomatoes; cook for 1 minute, add wine, lemon juice, and chiles; reduce for about 1 minute.
- Add prawns, 1/2 of the feta and all of the basil; cook until prawns are done and feta is creamy (about 3 minutes).
- Meanwhile, cook pasta until al dente; drain and place on serving dish; pour sauce over.
- Crumble the rest of the feta over the top; sprinkle with parsley, and serve.
Nutrition Facts : Calories 704.6, Fat 36.4, SaturatedFat 14.2, Cholesterol 210.4, Sodium 1500.7, Carbohydrate 54.6, Fiber 3.3, Sugar 8.3, Protein 34.9
GARLIC PRAWNS
This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.
Provided by kathie
Categories Seafood Shellfish Shrimp
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
- Heat an outdoor grill to high heat.
- Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
- If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g
ADRIATIC FISH STEW OVER ANGEL HAIR PASTA
This is a great diabetic recipe mainly because you wouldn't think it was anything but a really good recipe, but also just because it is just a really good recipe. Diabetic Exchanges: 4 lean meat, 3 carbohydrate (3 bread/starch), 1 vegetable
Provided by MizEmerilLagasse
Categories Clear Soup
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a nonstick stock pot over medium-low heat.
- Add the onion and garlic; saute for 4 minutes, until onion is limp, taking care to not let the garlic burn.
- Add the fish and saute for 2 minutes on each side, turning once.
- Transfer fish to a plate.
- Add the tomatoes, wine, and vegetable broth to the pot.
- Cook, stirring, over high heat until reduced by 1/3.
- Lower the heat to maintain a lively simmer.
- Place the mussels and shrimp on top of the tomato mixture.
- Cover and cook until mussels open and the shrimp are pink and cooked through.
- Return the fish to the stew to reheat.
- Divide the pasta between 4 pasta bowls.
- Stir the vinegar into the stew and ladle the fish stew on top of the pasta.
- Serve at once, passing the pepper grinder for each person to add according to taste.
Nutrition Facts : Calories 508.2, Fat 9.1, SaturatedFat 1.7, Cholesterol 113.5, Sodium 378.4, Carbohydrate 53.5, Fiber 3.1, Sugar 5, Protein 45.5
PRAWNS ADRIATIC
Steps:
- 1. put a large pot of water on to boil (with salt and a squirt of olive oil) for the linguini. 2. In a separate large saute pan or wok, heat olive oil on med-high, add garlic and onion. Cook until soft but not brown. 3. Add tomatoes;cook for 1 minute;add wine, lemon juice, and chilies. 4. Reduce for about 1 minute. 5. Meanwhile, cook linguine in large pot of boiling water until Al Dente. 6. Add prawns to sauce mixture and 1/2 lb. of the feta and all of the basil. Cook until prawns are done and the feta is creamy (about 3 minutes.) 7. When linguini is finished cooking, drain and place on serving dish; pour sauce over. 8. Sprinkle the rest of the feta over the top, then sprinkle with parsley and serve.
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