Prawn Cocktail Salad Food

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PRAWN COCKTAIL SALAD



Prawn cocktail salad image

Try this main meal twist on a seventies classic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 10m

Yield Serves 4

Number Of Ingredients 10

200g bag large cooked prawns
1 large ripe avocado , halved, peeled and sliced
200g punnet cherry tomato , halved
4 spring onions , finely sliced
1 romaine lettuce , shredded
2 tbsp olive oil
juice ½ lemon
3 tbsp mayonnaise
2 tbsp ketchup
juice ½ lemon

Steps:

  • Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium

PRAWN COCKTAIL SALAD



Prawn Cocktail Salad image

Make and share this Prawn Cocktail Salad recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

7 ounces cooked large shrimp
1 avocado, halved, peeled and sliced
7 ounces cherry tomatoes, halved
4 scallions, finely sliced
1 romaine lettuce, shredded
2 tablespoons olive oil
1/2 lemon, juice
3 tablespoons mayonnaise
2 tablespoons ketchup
1/2 lemon, juice

Steps:

  • Ready in 10 minutes Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the shrimp, avocado, tomatoes, scallions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 314.7, Fat 19.8, SaturatedFat 2.9, Cholesterol 82, Sodium 271.9, Carbohydrate 24.9, Fiber 11.8, Sugar 7.9, Protein 16.5

PRAWN COCKTAIL



Prawn Cocktail image

The classic dish, loved the world over. This recipe comes from Nigella Lawson, and really is a lot simpler then you might think to prepare.

Provided by Young cook ellie

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

450 g small peeled cooked prawns
200 g salad cream
3 tablespoons tomato ketchup
1 tablespoon lemon juice
3 drops Tabasco sauce
3 heads little gem lettuce
1 tablespoon pink peppercorns, crushed

Steps:

  • Make sure the prawns are drained well of their briny liquid.
  • Mix the salad cream, ketchup, lemon juice and Tabasco in a bowl.
  • Tip in the prawns and mix to coat them in the Marie-Rose sauce.
  • Finally shred the lettuce, and arrange as a bed on six small plates or shallow bowls.
  • Divide the prawns in their sauce on the centre of each plate in a kind of pyramid, and then scatter with roughly crushed peppercorns or dust with paprika.
  • As long as the prawns were properly thawed and drained before you started immersing them in their famous coral pink sauce, it does not matter if they sit for a good few hours in the fridge before being dolloped out onto their lettuce-lined dishes.

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