Potato Red Pepper And Feta Frittata Food

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POTATO AND RED PEPPER FRITTATA



Potato and Red Pepper Frittata image

This recipe is from Everyday Food. The original recipe calls for 2 teaspoons chopped fresh rosemary. I choose to omit it. Being onion lovers, I added a whole onion rather than 1/2 as the recipe stipulated. NOTE: It's okay if potatoes are not cooked evenly. Some will be browned; others only transparent. The original recipe suggests using an 8-inch skillet.

Provided by dojemi

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

3 teaspoons olive oil
1 medium onion, sliced thin
1 red bell pepper, sliced thin
2 potatoes, peeled and sliced thin
8 large eggs
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 400°F.
  • In a 10-inch ovenproof skillet, heat 1 teaspoon of the olive oil over medium heat.
  • Add the onion and bell pepper, and cook, stirring occasionally, until onion is lightly browned, about 5 minutes.
  • Transfer to a bowl and set aside.
  • Heat remaining 2 teaspoons of olive oil in the skillet.
  • Add potatoes; season generously with salt and pepper.
  • Cook over medium heat, tossing often, until potatoes are tender and lightly browned, about 10 minutes. See 'note' in description above.
  • Transfer potatoes to the bowl with the onions and peppers and toss to combine.
  • Return mixture to skillet (add more oil if necessary).
  • Flatten mixture with a a metal spatula.
  • In a large bowl, beat eggs with 1/2 teaspoon salt and 1/8 teaspoon pepper.
  • Pour over potato mixture; tilt pan to distribute evenly.
  • Bake until set, 15 to 20 minutes.
  • Cut into wedges and serve.

Nutrition Facts : Calories 278.3, Fat 13.5, SaturatedFat 3.6, Cholesterol 423, Sodium 438.6, Carbohydrate 24, Fiber 3.3, Sugar 4, Protein 15.3

POTATO AND RED PEPPER FRITTATA



Potato and Red Pepper Frittata image

Potato and Red Pepper Frittata is delicious any time of day. This is one of my favorite easy, last minute go-to meals and ever so versatile!

Provided by Nadia Fazio

Categories     Breakfast     brunch     Dinner     lunch

Time 40m

Number Of Ingredients 10

1 small onion (diced (or 1/2 onion))
3 tbsp. olive oil
2 large potatoes (peeled and cut into 1 cm cubes)
1 red pepper (diced)
8 large eggs
1/2 cup Parmesan cheese (grated)
2 tbsp. milk
2 tbsp. parsley (chopped)
1/2 tsp salt (plus extra sprinkled on the potatoes and peppers)
black pepper (to taste)

Steps:

  • Add olive oil to your skillet, heat on medium heat and sauté the diced onion for 2 minutes.
  • Add cubed potatoes, a pinch of salt and stir. Reduce heat to low, cover and cook potatoes for 10-15 minutes, stirring occasionally, until tender.
  • Uncover and stir in the diced red pepper, a pinch of salt, and black pepper (to taste). Cover and cook 5 minutes longer.
  • Preheat your oven to broil. Meanwhile, in a medium sized bowl beat the eggs, Parmesan cheese, milk, parsley and salt and pepper.
  • Uncover the skillet and add an extra drizzle of oil to the pan if the bottom is dry. Pour the egg mixture evenly over the vegetables. Let cook about 2 minutes until the underside begins to set.
  • Transfer the skillet to the oven and broil until the top is golden brown and puffy, about 4-5 minutes. Check on the frittata every minute and rotate the pan for even browning of the top.
  • Remove the skillet from the oven. Use a spatula to carefully transfer the frittata to a serving plate. Cut into wedges and serve hot, warm or at room temperature.

Nutrition Facts : Calories 446 kcal, Carbohydrate 36 g, Protein 21 g, Fat 24 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 381 mg, Sodium 362 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

POTATO AND RED PEPPER FRITTATA



Potato and Red Pepper Frittata image

Based on Tortilla Espanola, this Spanish dish is traditionally accompanied by garlic mayo, but it is also delicious on its own.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Number Of Ingredients 7

1 tablespoon olive oil
1/2 medium onion, thinly sliced
1 red bell pepper, stem, ribs, and seeds removed, then thinly sliced in strips
2 russet potatoes (about 1 pound), peeled and cut into thin slices
Coarse salt and ground pepper
8 large eggs
2 teaspoons chopped fresh rosemary

Steps:

  • Preheat oven to 400 degrees. In an 8-inch ovenproof nonstick skillet, heat 1 teaspoon oil over medium heat. Add onion and bell pepper, and cook, stirring occasionally, until onion is lightly browned, about 5 minutes. Transfer to a bowl; set aside.
  • Heat remaining 2 teaspoons oil in skillet. Add potatoes; season generously with salt and pepper. Cook over medium heat, tossing often, until potatoes are tender and lightly browned, about 10 minutes. Transfer potatoes to bowl with onion mixture; toss to combine. Return mixture to skillet; flatten with a metal spatula.
  • In a large bowl, beat eggs with rosemary, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Pour over potato mixture; tilt pan to distribute evenly. Bake until set, 15 to 20 minutes. Cut into wedges, and serve.

Nutrition Facts : Calories 260 g, Fat 14 g, Fiber 2 g, Protein 15 g

POTATO FRITTATA WITH PEPPER SALSA



Potato frittata with pepper salsa image

Tuck into this healthy veggie lunch of potato frittata, salsa and added chilli to boost your energy

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 40m

Number Of Ingredients 11

1 kg even-sized potatoes, peeled and thinly sliced
8 eggs
2 red chillies
3 garlic cloves, finely grated
4 handfuls of rocket
1 tsp rapeseed oil , plus extra for the dish
2 red peppers, halved and deseeded
325g can sweetcorn, drained
1 red onion, finely chopped
handful of basil (about 10g), roughly chopped
½ tsp lime zest and 1 tbsp juice

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Boil the potatoes for 5 mins until just cooked, then drain. Meanwhile, beat the eggs in a bowl with the chillies, garlic and lots of black pepper. For the salsa, lightly oil the pepper halves and place, cut-side down, on a baking sheet.
  • Stir the potatoes into the egg mixture, then tip into a shallow, lightly oiled ovenproof dish (ours was a deep 30cm dish). Cook in the oven with the peppers on the shelf above for 25-30 mins until the egg is set and starting to brown at the edges.
  • Meanwhile, tip the sweetcorn into a bowl with the onion and basil, and stir in the lime zest and juice. Peel the roasted peppers, dice the flesh, and add to make the salsa.
  • Serve half the frittata with half the salsa and half the rocket for two people. The remainder will keep chilled for up to three days. Serve cold or lightly warmed with the remaining salsa.

Nutrition Facts : Calories 424 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 0.4 milligram of sodium

FETA AND PEPPER FRITTATA



Feta and Pepper Frittata image

This flavorful frittata is perfect for a light and easy family lunch. Or serve with sauteed potatoes and green beans for a more substantial dinner. This frittata is also delicious served with roasted vine tomatoes.

Provided by English_Rose

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 1/2 red peppers, cut into chunks
1 1/2 yellow peppers, cut into chunks
7 ounces feta, cubed
4 eggs, beaten
4 tablespoons heavy cream
1 tablespoon fresh chives, chopped
2 tablespoons fresh parsley, chopped

Steps:

  • Heat the oil in a large, non-stick frying pan, add the peppers and cook over a medium heat for 15 mins until softened and lightly coloured. Scatter over the feta.
  • Combine the eggs, cream and herbs, then season well. Pour over the pepper mixture, reduce the heat and cook for 15-20 mins until just set. Cook the top under a pre-heated broiler for 5 mins until just golden. Cut into thick wedges and serve.

EASY FETA AND POTATO FRITTATA



Easy Feta and Potato Frittata image

I received this from My Daily Moments subscription. Prep time includes cooking/cooling of the potatoes.

Provided by Lori Mama

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 red onion, sliced
12 ounces medium to small red potatoes, cooked and cut into medium dice
6 eggs, lightly beaten
1 cup feta cheese, crumbled
salt & freshly ground black pepper

Steps:

  • Preheat grill to high, or turn on oven broiler.
  • Heat oil on medium heat in large flame-proof frying pan.
  • Add onion and saute for 5 minutes until softened, stirring occasionally.
  • Add potatoes and cook for a further 5 minutes until golden, stirring to prevent sticking.
  • Spread mixture evenly over bottom of pan.
  • Pour beaten eggs, lightly seasoned with salt and pepper, over potato and onion mixture.
  • Sprinkle the cheese on top and cook over medium heat for 5-6 minutes until the eggs are just set and base of frittata is lightly golden.
  • Place pan under grill or broiler (protect the pan handle with a double layer of foil if it is not flameproof) and cook the top of the frittata for about 3 minutes until it is set and lightly golden.
  • Serve warm or cold, cut into wedges.

Nutrition Facts : Calories 342.4, Fat 22, SaturatedFat 8.9, Cholesterol 312.4, Sodium 531.3, Carbohydrate 19.5, Fiber 2.3, Sugar 3.6, Protein 16.8

POTATO RED PEPPER AND FETA FRITTATA



POTATO RED PEPPER AND FETA FRITTATA image

Categories     Cheese     Egg     Pepper     Potato     Vegetarian

Yield 4-6

Number Of Ingredients 6

1 large onion, diced
6-8 small red potatoes (about 12 ounces), diced
2 red peppers, diced
1 teaspoon fresh thyme, or 1 1/2 teaspoons dried
6 eggs, lightly beaten
4 ounces feta, crumbled

Steps:

  • Preheat the oven to 400°. Place a 10- to 12- inch oven-safe skillet (or sauté pan!) on the stove over medium-high heat. Coat the bottom with olive oil. When the oil is hot, add the onions and a pinch of salt, and sauté until the onions are translucent and starting to turn brown. Add the potatoes and another pinch of salt, and cook, stirring every few minutes, until the potatoes are browned and cooked through. Add the red peppers and the thyme - I like the red peppers still crunchy, but cook them for longer if you like softer peppers. Taste to adjust the seasonings. Pour the eggs into the pan and stir the vegetables until the eggs are evenly distributed. Sprinkle the feta over the top of the frittata. Cook without stirring for 3-5 minutes until the eggs are set on the bottoms and sides, but the middle is still runny. Put the entire pan in the oven and bake for 5 - 10 minutes until the eggs are completely set and beginning to pull away from the sides. Let the frittata cool for a few minutes and then slice it into wedges. We like to serve frittatas with a simple green salad and a crusty piece of bread. Leftovers are also excellent eaten hot or cold!

ZUCCHINI, RED PEPPER AND FETA FRITTATA



Zucchini, Red Pepper and Feta Frittata image

This frittata from Canadian Living has a decidedly Greek feel about it - it is flavoured with dill, feta and kalamata olives. I love it for supper with a serving of Greek-style oven fries on the side but it would be a wonderful brunch dish also.

Provided by Irmgard

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, sliced
1 zucchini, thinly sliced
2 garlic cloves, minced
8 eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1 sweet red pepper, thinly sliced
1 teaspoon dried dill
3/4 cup feta cheese, crumbled
9 kalamata olives, pitted and quartered

Steps:

  • In a large non-stick ovenproof skillet, heat the oil over medium heat; cook the onion, zucchini and garlic, stirring often, for 5 to 8 minutes or until softened.
  • Meanwhile, in a large bowl, whisk together the eggs, milk, salt and pepper; stir in the red pepper and dill.
  • Pour into the skillet; reduce the heat to medium-low.
  • Sprinkle with the feta and olives; cook for 10 minutes or until the bottom and side are firm yet the top is still slightly runny.
  • Broil for 3 to 5 minutes or until golden brown and set.
  • Cut into wedges.

Nutrition Facts : Calories 302.8, Fat 21.2, SaturatedFat 8.3, Cholesterol 450.2, Sodium 845.5, Carbohydrate 10.2, Fiber 1.9, Sugar 5.2, Protein 18.5

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