Potato Parathas Food

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ALOO PARATHA (INDIAN POTATO STUFFED FLATBREAD)



Aloo Paratha (Indian Potato Stuffed Flatbread) image

Aloo Paratha is a very popular breakfast dish in India. The beauty of this recipe is how flexible it is - there are so many options and variations you can do and I've provided a bunch of suggestions in the notes. The dough is extremely simple to make and handle. The only "must do" in this recipe is letting the dough rest for 20 minutes.

Provided by Nagi | RecipeTin Eats

Categories     Appetizer     Breakfast     Starter

Time 27m

Number Of Ingredients 12

2 1/2 cups plain white flour ((Note 1))
1 tsp salt
1 cup water ((Note 2))
2 tbsp vegetable oil ((or any other cooking oil), ghee or butter)
1 1/2 cups mashed potato ((Notes 3 and 4))
1/2 cup shallots/scallions (, chopped)
2 tbsp fresh coriander/cilantro (, roughly chopped (optional - adds a nice burst of freshness))
1/2 tsp fresh ginger (, grated (optional - Note 5))
1 tsp Garam Masala ((Note 6))
1 tsp Ajwain/ Carom seeds OR 1 tsp thyme ((Note 7))
1/4 tsp chili powder ((Note 8))
1/2 tsp salt

Steps:

  • Place the flour, water and salt in a bowl. Use a table knife to mix the ingredients together, then use your hands.
  • Once the dough is sort of formed, turn it out onto a work surface and knead it 60 times. It should be smooth and elastic, not sticky or crumbly.
  • Form the dough into a ball, cover with cling wrap and set aside for at least 20 minutes (up to a few hours). Do not refrigerate.
  • Meanwhile, make the Filling. Place all Filling ingredients into a bowl and mix to combine.
  • Preheat oven to very low (to keep Parathas warm because you can only cook one at a time).
  • Cut the dough into 4 pieces with a knife.
  • Take one ball and use a rolling pin to roll it out into a round about 18cm/7" in diameter.
  • Place 1/3 cup of the Filling into the middle of the rolled out dough.
  • Gather the edges of the dough to enclose the Filling (see photo below). Remove as much air as possible from inside then pinch to seal.
  • Flatten the ball slightly and shape the flattened disc into a circle using your hands.
  • Turn the dough over so the "sealed" side is facing down. Use a rolling pin to roll it out to about 1 1/2 cm / 2/3" thickness. Repeat with remaining dough.
  • Heat 1 tbsp of oil in a non stick fry pan over medium heat.
  • Place one Paratha into the fry pan and cook the first side for 1 minute 45 seconds. Use an egg flip to check if it is ready to turn - the underside should be golden brown.
  • Turn the Paratha over and cook the other side for 1 minute 30 seconds.
  • Remove from fry pan onto a wire rack (this stops the underside from going soggy due to sweat) and place into a low oven to keep warm while you cook the remaining Parathas.
  • Add a small drizzle of the remaining oil into the pan (you should not need much). Proceed to cook the remaining Parathas.
  • Cut into 4 pieces and serve immediately. It can be served with chutney or yoghurt on the side. I find that the Filling has so much flavour that it doesn't need anything on the side.

Nutrition Facts : ServingSize 246 g, Calories 440 kcal, Carbohydrate 76.6 g, Protein 10.2 g, Fat 9.9 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 16 mg, Sodium 1183 mg, Fiber 3.4 g, Sugar 104 g

INDIAN STUFFED POTATO PARATHA



Indian Stuffed Potato Paratha image

These Indian Stuffed Potato Parathas are perfect when you want to have delicious classic Indian food, but don't want to make anything too complicated! Each bite is bursting of delicious flavors that you won't be able to forget!

Provided by Scrambled Chefs

Time 35m

Number Of Ingredients 9

4 - 5 medium potatoes
4 tablespoon coriander chopped
5 green chillies, chopped finely (optional)
1 teaspoon red chili powder
1 teaspoon salt
1 teaspoon red chili flakes
3 cups wheat flour
300 ml water
½ teaspoon salt

Steps:

  • Start off by cutting the potatoes into quarters and boil them in a pot of hot water for 15-20 minutes or until you can poke it with a knife and it's soft enough to easily go all the way through.
  • Mash the potatoes using a potato masher or a fork. Add the spices and chopped coriander in it and set aside.
  • Make the paratha dough by combining wheat flour, water and salt. Knead until dough is off a semi-soft consistency but isn't too sticky.
  • Divide the dough into 8 pieces and roll them into balls.
  • Flatten the dough balls and with a rolling pin. Take two of these flattened dough balls and put 3 tablespoon of the stuffing between the dough. Close from the edges - secure properly.
  • Start rolling the parathas with a rolling pin. Make sure to slowly do it, so you don't press it too hard in one place or the stuffing will come out.
  • Heat a pan with medium-low heat. Sprinkle on some oil and let the pan heat more. Place the paratha on the pan and cook on each side for 1-2 minutes. Add 1 teaspoon more oil when the parathas are half-way cooked.
  • Serve with achaar and chutneys of your choice.

Nutrition Facts : Calories 583 calories, Carbohydrate 126 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 11 grams fiber, Protein 17 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 924 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

POTATO PARATHAS



Potato Parathas image

Provided by Food Network

Categories     appetizer

Time 45m

Yield 6 to 8 parathas

Number Of Ingredients 8

2 cups whole wheat flour
3/4 to 1 cup water
1 cup mashed potatoes
2 tablespoons minced red onion
1 tablespoon dried fenugreek leaves
1 tablespoon garam masala
1 tablespoon chopped fresh cilantro leaves
Pinch salt and freshly ground black pepper

Steps:

  • Combine the flour and water in a bowl and knead until it forms a smooth round ball similar to a stiff pizza dough. Cover the dough and set aside.
  • Put the mashed potatoes, red onion, fenugreek leaves, garam masala, and cilantro into a bowl and mix well. Taste for seasoning and add salt, and pepper, to taste.
  • Take a piece of dough about the size of a golf ball and roll it into a disc with your fingers. Lightly dust a work surface with flour and using a lightly-floured rolling pin, roll out the disc into a thin patty (like a tortilla).
  • Place 1/4 cup of the filling into the middle of the patty and then fold the edge of the dough over the mixture and form into a ball, with the filling in the center. Roll out the paratha gently, being careful not to squeeze the filling out.
  • Put a nonstick skillet over medium-high heat and place a paratha into it. Cook until brown bubbly spots appear and then flip the paratha and cook the second side until it is done, about 3 minutes per side. Continue until all the parathas are done.

DEEP FRIED ALOO PARATHAS (CARIBBEAN POTATO PIE)



Deep Fried Aloo Parathas (caribbean Potato Pie) image

Make and share this Deep Fried Aloo Parathas (caribbean Potato Pie) recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19

2 cups flour
1/4 teaspoon salt
1 teaspoon baking powder
1 cup water
olive oil
4 cups water
1/2 teaspoon salt
1 lb potato, peeled & quartered
1 small onion, finely chopped
1 green onion, very finely chopped
2 garlic cloves, crushed
2 teaspoons ground cumin
1/4 teaspoon garam masala
1/2 teaspoon paprika
1 hot red pepper, seeded & minced
1/2 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups vegetable oil (for deep frying)

Steps:

  • In a bowl, combine flour, salt, and baking powder.
  • Add enough water to form dough and knead.
  • Rub a little olive oil over the dough and let it rest while you prepare the filling.
  • In a saucepan, bring salted water to a boil, and boil potatoes until tender.
  • Drain potatoes, and mash remaining ingredients listed under filling.
  • Divide dough evenly into 6 parts and knead each piece for 1 minute, forming it into a smooth ball; let rest 5 minutes.
  • In a saucepan, heat oil for deep frying.
  • On a floured surface, roll out one ball of dough into a circle 5" across.
  • Place 1-2 tablespoons of filling in middle and fold into a semi-circle.
  • Moisten edges with a little cold water, and pinch to seal.
  • Roll out and fill the rest in the same way.
  • Deep fry a few pies at a time, cooking until golden brown on all sides.
  • Drain on a paper towel, and serve hot with chutney or kuchilla.

Nutrition Facts : Calories 1509.3, Fat 146.1, SaturatedFat 18.9, Sodium 557.2, Carbohydrate 48.1, Fiber 3.4, Sugar 1.7, Protein 6.4

ALOO PARATHA



Aloo Paratha image

Aloo Paratha (Potato paratha) is an Indian recipe and one of the most popular breakfast dishes throughout western, central and northern regions of India.Aloo (potato) stuffed Parathas are basically unleavened dough stuffed with a spiced mixture of mashed potato, which is rolled out and cooked on a hot tawa with butter or ghee. Usually butter or chutney is served with Aloo Paratha and in rural parts of northern and western India

Provided by Aparna Anurag

Categories     Breakfast

Time 1h15m

Yield 10-15 parathas, 2-3 serving(s)

Number Of Ingredients 13

2 cups flour
1/2 cup water (Use more as needed)
1 pinch salt
1 tablespoon oil
2 medium potatoes
1/4 teaspoon salt
1/2 teaspoon mustard seeds (Rai)
1 onion, chopped
1 teaspoon turmeric powder
2 chopped green chili peppers
2 tablespoons chopped cilantro (green coriander)
1/4 cup flour, for rolling
2 tablespoons oil, to cook

Steps:

  • 1. Dough.
  • 2. Mix flour, salt ,oil and water together to make soft dough .
  • 3. Knead the dough for a few minutes on a lightly greased surface to make smooth and pliable dough.
  • 4. Set the dough aside and cover it with a damp cloth. Let the dough rest for at least 1hour.
  • 5. Filling.
  • 6. Boil 2 medium potatoes with 2 cups of water. After the water comes to a boil, reduce the heat to medium. Let the potatoes cook until they are tender.
  • 7. Once tender, remove them from the water and let them cool down.
  • 8. After the potatoes are cold enough to handle, peel the skin off and mash the potatoes.
  • 9. Take skillet put oil let it warm than add mustard seeds,onions,turmeric powder,chopped green chili,salt fry all of them than add mashed potatoes to it .Fry it for 5 min ,garnish with chopped coriander leaves.
  • 10. Making paratha.
  • 11. Divide the dough and potato mixture into 6 equal parts. The potato balls should be about 1 1/2 times larger than the dough balls.
  • 12. Roll the dough into 3 inch diameter circles. Place the potato balls in the center. Seal by pulling the edges of the rolled dough together to.
  • 13. make a ball. Proceed to make all six balls.
  • 14. Let them settle for 3 to 4 minutes before rolling them.
  • 15. To make it easier to roll the balls, first roll them in dry whole-wheat flour.
  • 16. Lightly press the ball on the sealed side and keep it on the topside when rolling. Roll the ball light handed in to 6-inch circles. Whenever the dough sticks to the rolling pin or rolling surface, lightly sprinkle dry whole-wheat flour on both sides of the semi-rolled paratha.
  • 17. Place the paratha over the skillet. After a few seconds you will see the.
  • 18. paratha change color and puff in different places.
  • 19. Then flip the paratha over. You should see some golden-brown spots on the topside. After a few seconds, spread 1 teaspoon of oil on the paratha. Again, flip the paratha and lightly press the puffed areas with a spatula.
  • 20. Flip again and press with the spatula making sure the paratha is golden-brown on both sides.
  • 21. Serve hot aloo parathas with chutney,sauce,raitha -- of your choice.

Nutrition Facts : Calories 902.9, Fat 22.4, SaturatedFat 3, Sodium 391.9, Carbohydrate 154.8, Fiber 10.4, Sugar 6.8, Protein 20.6

ALOO PARATHA (INDIAN POTATO-STUFFED FLATBREADS)



Aloo Paratha (Indian Potato-Stuffed Flatbreads) image

This Indian-styled stovetop bread is a wonderful addition to any meal. However, it has been my humble experience that it goes fantastically with Chef Dave's Roasted Eggplant Soup!

Provided by skat5762

Categories     Breads

Time 1h30m

Yield 6-12 serving(s)

Number Of Ingredients 12

3 -4 medium potatoes
1 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour
2 teaspoons cumin
1 teaspoon sea salt
3 tablespoons olive oil
1 cup water
cayenne
salt
fresh ground pepper, to taste
1 tablespoon freshly squeezed citrus juice (, I use grapefruit, but lemon works like a charm)
kalamata olive, chopped,to taste

Steps:

  • Boil potatoes in salted water to cover, until tender.
  • While potatoes cook, mix the flours, cumin, and 1 teaspoon of salt.
  • Add 2 tablespoons of oil, then water.
  • Mix until this becomes a defined (albeit sticky) ball of dough.
  • Remove and knead until smooth, adding flour or water as necessary.
  • Cover dough with plastic wrap and set aside while preparing potatoes.
  • When potatoes are finished (tender), remove, drain and mash them with cayenne, salt, pepper, citrus juice, olives and 1 tablespoon of oil.
  • Taste and adjust seasonings as necessary.
  • On a lightly floured surface, roll dough into 12-inch long snake and cut into 12 pieces.
  • Roll each piece into about 4-inch round.
  • Spoon 1-2 tablespoon of potato mixture into round, then fold over edges to enclose completely.
  • Pinch dough closed and press down to distribute filling evenly.
  • Heat a large cast iron pan over medium-high heat for 2-3 minutes.
  • Add another tablespoon of oil to skillet, then pour out (you just want a thin film of oil on pan).
  • Cook each bread for about 3 minutes per side, until brown spots appear.
  • Repeat until all are done.
  • Serve hot or room temperature.

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