Potato And Vegetable Pancakes Food

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POTATO AND VEGETABLE PANCAKES



Potato and Vegetable Pancakes image

You can subsitute chives for green onions, add garlic or onion, whatever you like. Add apple sauce, sour cream, or for a Korean pancake, make the sesame vinegar dressing and dip the pancakes in.

Provided by Chef Milano

Categories     Korean

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

3 eggs, beaten
5 tablespoons cornstarch
1/3 cup chives, chopped
1 carrot, grated
1 red bell pepper, finely chopped
4 medium potatoes, grated
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon sugar
1 tablespoon water
2 tablespoons toasted sesame seeds

Steps:

  • Heat a griddle or skillet on low heat.
  • Mix all the veggies and potatoes in a bowl and add salt to taste.
  • Beat the eggs.
  • Mix the corn starch with some water to make a thin paste.
  • Add to the eggs.
  • Add the egg mixture to the potato veggie mix.
  • Make your potato pancakes about 3 inch diameter, till golden brown on both sides.
  • Serve with dressing or with your favorite topping.

Nutrition Facts : Calories 130.1, Fat 4.7, SaturatedFat 0.9, Cholesterol 46.5, Sodium 194.1, Carbohydrate 18.5, Fiber 2.3, Sugar 2.4, Protein 3.9

VEGETABLE STEW WITH POTATO AND CHEESE PANCAKES



Vegetable Stew with Potato and Cheese Pancakes image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 15

3 cloves garlic, smashed
1 pound, 16 to 20, crimini mushrooms, halved
2 tablespoons extra-virgin olive oil, 2 turns of the pan in a slow stream
1 medium zucchini, quartered lengthwise and cut into 1-inch pieces
1 medium onion, chopped
Salt and freshly ground black pepper
1 (15-ounce) can chick peas, garbanzo beans, drained
1 1/2 teaspoons ground cumin
1 (28-ounce) can diced tomatoes, in puree
2 tablespoons fresh rosemary leaves, finely chopped
2 pounds all purpose potatoes, such as Russets, about 3 large potatoes, peeled and shredded
1 small onion, grated
3 tablespoons all-purpose flour
1 1/4 cups shredded smoked gouda cheese, the yield of an 8-ounce piece
Olive or vegetable oil, for frying

Steps:

  • In a medium pot over moderate heat saute garlic and mushrooms in extra-virgin olive oil for 2 or 3 minutes. Add zucchini and onion to the pot and season vegetables with salt and pepper. Saute another 5 minutes. Add beans, cumin, tomato and chopped rosemary. Bring stew to a bubble, reduce heat to low and simmer 10 minutes.
  • Heat a nonstick skillet over medium high heat. Add a thin layer of olive oil or vegetable oil to the pan, just enough to coat the bottom. Combine potatoes with onions and flour. Mix in shredded cheese. Spoon piles of potato and cheese mixture into the pan, making 3-inch rounds, 1-inch apart. Cook cakes until golden and crispy, about 4 minutes on each side. Remove cooked cakes and repeat process.
  • Arrange cakes, 3 per person, on dinner plates and top with ladles of mushroom and zucchini stew.

POTATO PANCAKES WITH CHUNKY VEGETABLE STEW



Potato Pancakes with Chunky Vegetable Stew image

Yield Makes 4 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped onion
2 garlic cloves, minced
1 1/2 teaspoons grated orange peel
1 teaspoon ground cumin
1/4 teaspoon dried crushed red pepper
12 ounces 1/2-inch cubes zucchini
1 28-ounce can diced tomatoes
1 15 1/2-ounce can garbanzo beans (chickpeas), rinsed, drained
12 Kalamata olives, pitted, chopped
2 pounds russet potatoes, peeled, coarsely grated, squeezed dry in towel
1/3 cup grated onion
2 tablespoons all purpose flour
Nonstick vegetable oil spray
4 teaspoons olive oil

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onion; sauté until tender, about 5 minutes. Add next 4 ingredients; stir 1 minute. Add zucchini and tomatoes with juices; bring to boil. Reduce heat and simmer until zucchini is tender, stirring occasionally, about 10 minutes. Add garbanzos and olives; simmer 3 minutes.
  • Preheat oven to 300°F. Mix first 3 ingredients in bowl. Season with salt and pepper. Working in batches, spray large nonstick skillet with nonstick spray; add 1 teaspoon oil. Heat over medium-high heat. Add potato mixture by 1/3 cupfuls, spreading each to 3-inch round. Cook until pancakes are brown, about 5 minutes per side. Transfer to baking sheet; keep warm in oven.
  • Place 3 pancakes on each of 4 plates. Spoon stew over and serve.

VEGETABLE POTATO PANCAKES



VEGETABLE POTATO PANCAKES image

This is a remix dish from left over mashed potatoes from a previous meal.This is also a Budget friendly and healthy side dish to go with many entrees. I decided to add a bit of extra veggies to the mashed potatoes by adding shredded zucchini and Carrots, & then add grated onions to give it flavor and eggs and flour to hold it all...

Provided by Rose Mary Mogan

Categories     Potatoes

Time 40m

Number Of Ingredients 9

2 1/2 c cold mashed potatoes
2 medium zucchini, shredded
1 large yellow onion, grated
3 medium carrots, peeled & shredded
3 large eggs
2/3 c all purpose flour, or whole wheat
2 tsp granulated garlic
salt & pepper to taste or as desired
1/3 c olive oil, extra virgin or more as needed

Steps:

  • 1. Grate the onions and shred the carrots and zucchini. I used a food processor. These are the veggies that I used.
  • 2. Add the cold mashed potatoes to a medium size bowl
  • 3. Add in the shredded zucchini and carrots, along with the grated onions. Stir and mix together with a large spoon.
  • 4. Add in the large eggs, and blend together with the potato mixture.
  • 5. Add in the flour and stir until it is mixed well with the potatoes.
  • 6. Heat about 3 tablespoons of oil in a large skillet, I used a 16 inch size skillet. Then using a medium size spoon, spoon mixture into hot skillet and press each pancake down with the back of a spoon.
  • 7. Continue to cook until pancakes are browned on one side, then flip using a spatula, and brown the other side, about 4-5 minutes depending on how high the heat is.
  • 8. When fully cooked remove pancakes to a platter that has been lined with paper towel to drain excess oil. Repeat until all the pancakes are cooked. Serve while still hot, with Sour Cream, applesauce, or Catsup, or eat plain as desired.

CRISPY CARROT AND POTATO PANCAKES (VEGETARIAN)



Crispy Carrot and Potato Pancakes (Vegetarian) image

This easy-to-fix & appealing recipe is from the main-course vegetarian section of the *Best Ever Slimmers Recipes* cookbook of the Australian Womens Weekly cookbook series. IMO it also works as breakfast or brunch fare served w/fruit or as an excellent side-dish to combine the veggie & potato parts of a meal. I made them as a side-dish to leg of lamb & the yield was exactly as stated. We tasted them plain, buttered & w/a dollop of sour cream - all excellent! For an extra *carrot kick* , try pairing them w/my Recipe #245728. *Enjoy* !

Provided by twissis

Categories     Potato

Time 40m

Yield 12 Pancakes, 4 serving(s)

Number Of Ingredients 9

2 large potatoes (roughly 3/4 lb, finely grated)
2 large carrots (finely grated)
6 green onions (chopped)
2 tablespoons fresh parsley (chopped)
1/4 cup skim milk
2 eggs (lightly beaten)
6 tablespoons flour
1 teaspoon ground cumin
salt and pepper (to taste)

Steps:

  • Rinse grated potato in cold water, squeeze out as much liquid as possible & pat dry.
  • Combine all ingredients, add salt & pepper as desired & mix well.
  • Drop 2 tablespoons of mixture for each pancake into a large, lightly greased, non-stick frying pan & cook over med-heat for about 5 min on each side or until golden brown & carrot is tender. Repeat cooking process for remainder of mixture & microwave a min or 2 to reheat before serving.
  • NOTE: This mixture will be wet despite how careful you are to remove excess liquid, but do not panic. The pancakes will cook & crisp nicely as shown in the picture.

VEGETABLE PANCAKES



Vegetable Pancakes image

I've been making this recipe for more than 40 years. The pancakes are delicious with cheese sauce or sausage gravy. You might even get picky eaters who love pancakes to eat their veggies! -Agnes Landgraf, Hastings, Nebraska

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 medium onion, finely chopped
2 medium potatoes, peeled and shredded
3 carrots, shredded
2-1/2 cups packed fresh spinach, chopped
2 large eggs, lightly beaten
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a bowl, combine all of the vegetables. Stir in eggs; mix well. Combine dry ingredients; add to vegetables. , Drop batter by 1/4 cupfuls onto a hot well-greased skillet. Spread into 4-in. circles. Cook until brown on each side.

Nutrition Facts : Calories 180 calories, Fat 2g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 507mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

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