Portobello Caps With Polenta Asparagus And Tomato Food

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GINGER-LEMONGRASS PORTOBELLO MUSHROOM CAPS



Ginger-Lemongrass Portobello Mushroom Caps image

Provided by Food Network

Categories     main-dish

Time 3h30m

Yield 6 servings

Number Of Ingredients 55

6 portobello mushrooms, stems and gills removed
Asian Baste, recipe follows
Ginger-Lemongrass Puree, recipe follows
36 asparagus
Coconut Rice Cakes, recipe follows
1 leek, julienne
1 carrot, julienne
1/2 red onion, julienne
2 stalks celery, julienne
1 tablespoon soy sauce
3 tablespoons mirin rice wine
Cilantro Pesto, recipe follows
Sweet and Sour Tomato Jam, recipe follows
2 tablespoons honey
3 tablespoons rice vinegar
1 1/2 teaspoons minced fresh garlic
2 teaspoons minced fresh ginger
2 tablespoons hoisin sauce
1 teaspoon black bean garlic sauce
1 teaspoon lemon juice
2 tablespoons olive oil
1/2 teaspoon sesame oil
1 pinch dried chile flakes, crushed
1 pinch kosher salt and pepper
1 1/4 cups cilantro
2 green onions, blanched in boiling water for 15 seconds and cooled
1/2 teaspoon chopped garlic
2 1/2 teaspoons chopped ginger
1/2 teaspoon crushed red chile flakes
1/2 jalapeno pepper
1 1/2 teaspoons lime juice
1/2 yellow onion
1 teaspoon dried chile flakes, crushed
One 16-ounce can diced tomatoes
3 tablespoons chopped ginger
3/4 cup water
3/4 cup sugar
2 tablespoons rice vinegar
2 tablespoons lemon juice
2 cups rice
One 14-ounce can coconut milk
2 cups water
1/4 cup sweet coconut flakes, dried, plus 1/4 cup sweet coconut flakes, dried
3/4 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
1 teaspoon white sesame seeds
1 teaspoon black sesame seeds
1/2 cup lemongrass, whites only, roughly chopped
2 serrano chiles
1 tablespoon chopped shallots
1 tablespoon chopped ginger
1 1/2 teaspoon chopped garlic
1/3 cup olive oil
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Baste the mushrooms with Asian Baste on the gill side of the mushroom. Then, spread 1 tablespoon of Ginger-Lemongrass Puree over the Asian Baste.
  • In a saucepot, boil water. Place asparagus into the water for 1 minute, then put the asparagus into cold water to stop the cooking process. They should still be crisp.
  • On an oiled griddle on medium high heat place 6 Coconut Rice Cakes, and 6 mushroom caps basted side up. Brown the coconut cakes on both sides. Cook mushrooms on 1 side, then transfer to a sheet pan and brown under the broiler until the ginger-lemongrass is golden brown and bubbly.
  • In a hot saute pan over high heat saute the leeks, carrots, red onion and celery for 2 minutes. Add the soy sauce and the mirin rice wine and cook for 30 seconds. Then remove from the heat.
  • On your plate, take the Cilantro Pesto in the squeeze bottle and make some zig zag designs for garnish. Fan out 6 asparagus on the plate. Then place the rice cake on the top of the asparagus, the vegetables on top of the rice. Then the mushroom on top of the vegetables and finally a dollop of tomato jam to create a layered effect.
  • Place all the ingredients into a blender and puree until smooth.
  • Place all the ingredients into a blender and puree until smooth. Then put the pesto into a plastic squeeze bottle and make patterns on your serving plate for a fun garnish.
  • In a saucepan over medium high heat, saute onions for 2 minutes. Add the chile flakes, tomato, ginger, water, sugar, vinegar, and lemon juice. Reduce the heat to a low simmer for about 20 minutes, until the sauce reaches a jam consistency. Chill in refrigerator before serving.
  • Preheat the oven to 350 degrees F.
  • In an oven safe sauce pot over medium high heat combine the rice, coconut milk, water, 1/4 cup coconut flakes, salt and pepper. Bring to a boil, cover, place in the oven, and cook for 20 to 30 minutes.
  • In an oiled half sheet pan, spread the cooked rice on the bottom about 1-inch thick. You may need to leave some open space in the pan. Sprinkle with remaining coconut flakes and sesame seeds. Cover with parchment paper and take another half sheet pan and press down on the rice to squeeze out any air bubbles.
  • Chill and then cut into squares.
  • Place all the ingredients into a blender and puree until smooth.

RICOTTA-STUFFED PORTOBELLO MUSHROOMS



Ricotta-Stuffed Portobello Mushrooms image

These mushrooms are rich and creamy and bright at the same time because of the fresh herbs and tomato. I especially like to serve them with grilled asparagus. -Tre Balchowsky, Sausalito, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup reduced-fat ricotta cheese
3/4 cup grated Parmesan cheese, divided
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons minced fresh parsley
1/8 teaspoon pepper
6 large portobello mushrooms
6 slices large tomato
3/4 cup fresh basil leaves
3 tablespoons slivered almonds or pine nuts, toasted
1 small garlic clove
2 tablespoons olive oil
2 to 3 teaspoons water

Steps:

  • In a small bowl, mix ricotta cheese, 1/4 cup Parmesan cheese, mozzarella cheese, parsley and pepper. Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. Fill caps with ricotta mixture. Top with tomato slices., Grill, covered, over medium heat until mushrooms are tender, 8-10 minutes. Remove from grill with a metal spatula., Meanwhile, place basil, almonds and garlic in a small food processor; pulse until chopped. Add remaining Parmesan cheese; pulse just until blended. While processing, gradually add oil and enough water to reach desired consistency. Spoon over stuffed mushrooms before serving.

Nutrition Facts : Calories 201 calories, Fat 13g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 238mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

PORTOBELLO AND CHICKPEA SHEET-PAN SUPPER



Portobello and Chickpea Sheet-Pan Supper image

This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables. We enjoy using zucchini or squash in the summer, and you can also change up the herbs in the dressing. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon minced fresh oregano
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
4 large portobello mushrooms (4 to 4-1/2 inches), stems removed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
8 ounces cherry tomatoes

Steps:

  • Preheat oven to 400°. In a small bowl, combine the first 6 ingredients. Toss chickpeas with 2 tablespoons oil mixture. Transfer to a 15x10x1-in. baking pan. Bake 20 minutes., Brush mushrooms with 1 tablespoon oil mixture; add to pan. Toss asparagus and tomatoes with remaining oil mixture; arrange around mushrooms. Bake until vegetables are tender, 15-20 minutes longer.

Nutrition Facts : Calories 279 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 448mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

TOMATO AND OLIVE STUFFED PORTOBELLO CAPS



Tomato and Olive Stuffed Portobello Caps image

Per Eating Well, "Portobello caps make excellent mini casseroles. Here, they hold a tomato, cheese and olive stuffing that grills up to a smoky perfection. Serve them with whole-wheat couscous and a mixed green salad for an easy meal." This is a low calorie, vegetarian main dish. NOTE: after having made this delicious dish, I have made a couple changes to the original recipe. I served mine atop spinach.

Provided by januarybride

Categories     < 30 Mins

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

2/3 cup chopped plum tomato
1/2 cup shredded part-skim mozzarella cheese
1/4 cup chopped kalamata olive
1 teaspoon minced garlic
2 teaspoons extra virgin olive oil, divided
1/4 teaspoon finely chopped fresh rosemary
1/8 teaspoon fresh ground pepper
4 portobello mushroom caps, 5 inches wide

Steps:

  • Combine tomatoes, cheese, olives, garlic, 1 teaspoon oil, rosemary and pepper in a small bowl.
  • Preheat grill to medium.
  • Discard mushroom stems. Remove brown gills from the undersides of the caps using a grapefruit spoon; discard gills.
  • Brush the remaining 1 teaspoon oil over both sides of the caps.
  • Oil a grill rack or grill pan. Place the caps on the rack, stem sides down, cover and grill until soft, about 3-5 minutes per side (depending on the thickness of the mushroom).
  • Remove from the grill and fill with the tomato mixture. Return to the grill, cover, and cook until the cheese is melted, about 3 minutes more.

Nutrition Facts : Calories 112.2, Fat 7.8, SaturatedFat 3.3, Cholesterol 18.1, Sodium 251.3, Carbohydrate 3.4, Fiber 0.8, Sugar 1.4, Protein 7.8

PORTOBELLO AND ASPARAGUS PASTA



Portobello and Asparagus Pasta image

Incredibly flavorful pasta dish with fresh portobellos and crisp asparagus. An amazing gluten free dish when used with rice pasta. This is a must-try!

Provided by hollyfrolly

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 large portabella mushroom caps, chopped into 1/4 by 1 inch slices
1 bunch asparagus, trimmed into 1 inch pieces
2 garlic cloves, minced
3 tablespoons butter, divided into 2 and 1 tablespoon
1/2 cup beef broth
2 tablespoons olive oil
8 ounces brown rice pasta, elbows, cooked al dente

Steps:

  • Boil pasta per directions so that the pasta is cooked al dente.
  • Melt 2 tablespoons butter and the olive oil in a pan on high heat. Add mushrooms to pan and cook without moving for a few minutes. Once they begin to brown, stir the pan and continue cooking until soft.
  • Add chopped asparagus to the pan, reduce the heat to medium and saute for approximately 5 minutes.
  • Add garlic to the pan and cook for another 2-5 minutes, until asparagus is tender.
  • Add beef broth to the pan along with the remaining tablespoon of butter.
  • Season with salt and pepper to taste.
  • Reserve 1/2 cup of pasta water before draining pasta.
  • Add pasta to the vegetable mixture (you may want to add a bit of the pasta water to the mix if it is too dry) and serve with freshly grated parmesan cheese, to taste. Enjoy!

Nutrition Facts : Calories 176, Fat 15.9, SaturatedFat 6.5, Cholesterol 22.9, Sodium 208.6, Carbohydrate 7.1, Fiber 3, Sugar 2.6, Protein 4.3

PORTOBELLO POLENTA STACKS



Portobello Polenta Stacks image

My friends and I have recently started growing portobello mushrooms from kits we found at a farmers market. We love to try new recipes-like this one-with our harvest. -Breanne Heath, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon olive oil
3 garlic cloves, minced
2 tablespoons balsamic vinegar
4 large portobello mushrooms (about 5 inches), stems removed
1/4 teaspoon salt
1/4 teaspoon pepper
1 tube (18 ounces) polenta, cut into 12 slices
4 slices tomato
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh basil

Steps:

  • Preheat oven to 400°. In a small saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 1-2 minutes (do not allow to brown). Stir in vinegar; remove from heat., Place mushrooms in a 13x9-in. baking dish, gill side up. Brush with vinegar mixture; sprinkle with salt and pepper. Top with polenta and tomato slices; sprinkle with cheese., Bake, uncovered, until mushrooms are tender, 20-25 minutes. Sprinkle with basil.

Nutrition Facts : Calories 219 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 764mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

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