SPINACH-STUFFED PORK TENDERLOIN
Here's my favorite roast recipe, complete with an easy lesson on how to butterfly and stuff the meat with mouthwatering filling. Just follow the directions and refer to the how-to-photos.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut a lengthwise slit down the center of the tenderloin to within 1/2 in. of bottom. Open tenderloin so it lies flat. On each half, make another, lengthwise slit down the center to within 1/2 in. of bottom; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic wrap; sprinkle pork with 1/4 teaspoon celery salt, 1/4 teaspoon garlic powder and 1/4 teaspoon pepper. Layer with the cheese, spinach and ham. Press down gently., Roll up jelly-roll style, starting with a long side. Tie the roast at 1-1/2-inch to 2-inch intervals with kitchen string. Sprinkle with remaining celery salt, garlic powder and pepper. Place on a rack in a shallow baking pan., Bake, uncovered, at 425° for 25-30 minutes or until a thermometer reads 160°. Transfer to a serving platter. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 248 calories, Fat 12g fat (6g saturated fat), Cholesterol 87mg cholesterol, Sodium 588mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein.
CRUSTED PORK TENDERLOIN AND HONEY MUSTARD SPINACH SALAD
The original recipe is from TLC's Take Home Chef. I've altered it to be gluten free and a little more practical. I don't have cheese market in my small town, so I use regular fresh parmesan. Either way, this is delicious and a definite summer meal favorite!
Provided by zepharum
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To make the salad:.
- Whisk the honey, vinegar, mustard and chives in a bowl to blend.
- Slowly add the oil whilst constantly whisking to blend.
- Season the vinaigrette to taste with salt and pepper.
- Just before serving, toss the spinach leaves in a large bowl with enough vinaigrette to coat.
- For the pork:.
- Place the pork between two sheets of plastic wrap. Using a meat mallet or heavy rolling pin, gently pound the pork until flattened to 1/2 inch thick. Cut the pork into 4 equal pieces.
- Mix the bread crumbs and cheese together in a pie plate.
- Lightly whisk the eggs in another pie plate to blend.
- Place the flour in a third pie plate.
- Sprinkle the pork generously with salt and pepper.
- Dip the pork pieces into the flour to coat lightly, then into the eggs and finally into the bread crumb mixture to coat, patting the crumb mixture to adhere.
- Melt 2 tablespoons of butter with 1 tablespoon of oil in each of 2 large nonstick frying pans over a medium to high heat.
- Add 2 pork pieces to each pan and cook for 3 minutes on each side or until golden brown and just cooked through.
- Transfer the cooked pork to a paper towel-lined plate to absorb any excess oil and butter.
- Cut the pork pieces in half. Mound the spinach on 4 plates. Arrange the pork on the spinach and serve.
Nutrition Facts : Calories 641.2, Fat 45, SaturatedFat 18.4, Cholesterol 259.2, Sodium 847.1, Carbohydrate 12.3, Fiber 1.2, Sugar 9.5, Protein 46.7
GRILLED PORK & SPINACH SALAD
Pork tenderloin is marinated in steak sauce, red wine vinegar, Dijon mustard and honey before being grilled to perfection and served over a spinach salad.
Provided by My Food and Family
Categories Home
Time 2h45m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients until blended. Reserve 1/3 cup steak sauce mixture; refrigerate for later use. Pour remaining steak sauce mixture over combined meat, onions and mushrooms in shallow dish; turn to evenly coat all ingredients. Refrigerate 2 hours to marinate.
- Heat grill to medium heat. Drain meat and vegetables; discard marinade. Grill meat 20 to 22 min. or until done (145ºF), turning after 10 min. Meanwhile, grill onions and mushrooms 4 to 5 min. on each side or until tender.
- Remove meat from grill. Let stand 3 min. Meanwhile, cook reserved steak sauce mixture in saucepan on medium heat until heated through, stirring occasionally.
- Slice meat. Cover platter with spinach; top with meat, grilled vegetables and eggs. Drizzle with steak sauce mixture just before serving.
Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 135 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 21 g
PORK TENDERLOIN SPINACH SALAD
This has been a very popular dish. It travels well to Potlucks, as the pork is good both hot and cold. The dressing can be poured on and the salad assembled just before serving. This makes quite a bit of pork, but if you have any left over it is great for sandwiches or quesadillas...
Provided by KMSoprano
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 22
Steps:
- Preheat oven to 350°F.
- Stir together salt, pepper, cumin, chili powder,and cinnamon, then coat pork with spice rub.
- Heat oil in an 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork to seal in juices, turning, 4-6 minutes total.
- Place pork on foil lined cookie sheet that has been liberally sprayed with cooking spray.
- Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin.
- Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes.
- Let pork stand at room temperature 10 minutes.
- (Temperature will rise to about 155°F while standing.) Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until well blended.
- Slice pork diagonally Prepare and assemble salad.
Nutrition Facts : Calories 753.5, Fat 55.9, SaturatedFat 9.7, Cholesterol 19.8, Sodium 1216.6, Carbohydrate 58.2, Fiber 12.1, Sugar 40.7, Protein 14.9
SPICY PORK TENDERLOIN SALAD
A friend served this curry-flavored salad at a luncheon, and I tweaked it to fit our tastes. Since it's a meal in one, it's perfect for weeknights, and the presentation makes it ideal for entertaining. -Pat Sellon of Monticello, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- Combine the salt, cumin, cinnamon, chili powder and pepper; rub over pork. In a cast-iron or other ovenproof skillet, brown pork on all sides in oil, about 8 minutes. Combine the brown sugar, garlic and hot pepper sauce; spread over pork., Bake at 350°, until a thermometer inserted in pork reads 145°, 25-35 minutes. Let stand for 5 minutes , before slicing. For vinaigrette, in a large bowl, combine juices, mustard, salt and pepper; gradually whisk in oil. Toss vinaigrette with spinach. Place spinach on serving platter; top with sliced pork. If desired, drizzle with pan juices.
Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 594mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
More about "pork tenderloin spinach salad food"
PORK TENDERLOIN & SPINACH SALAD WITH SHALLOT DRESSING
From finecooking.com
5/5 (3)Category LunchServings 4Calories 580 per serving
10 BEST SIDE DISHES FOR PORK TENDERLOIN | ALLRECIPES
From allrecipes.com
PORK TENDERLOIN AND SPINACH WITH PARMESAN - RECIPES
From recipes.heart.org
PORK TENDERLOIN SPINACH SALAD - THE FLOUR HANDPRINT
From theflourhandprint.com
Ratings 11Category Dinner, LunchServings 4Total Time 29 mins
PORK TENDERLOIN AND SPINACH WITH PARMESAN | AMERICAN HEART …
From cpr.heart.org
PORK TENDERLOIN AND SPINACH WITH PARMESAN - PROFESSIONAL HEART …
From professional.heart.org
PORK AND SPINACH SALAD - DINNER TONIGHT
From dinnertonight.tamu.edu
10 BEST SALADS TO SERVE WITH PORK TENDERLOIN - HAPPY MUNCHER
From happymuncher.com
CITRUS PORK TENDERLOIN & SPINACH SALAD - FRENCH'S
From mccormick.com
MILK-BRAISED PORK TENDERLOIN WITH SPINACH AND STRAWBERRY SALAD
From foodandwine.com
SPINACH SALAD WITH PORK RINDS RECIPE - KAY CHUN | FOOD & WINE
From foodandwine.com
SPINACH SALAD & GRILLED PORK TENDERLOIN & NECTARINES RECIPE
From myrecipes.com
GRILLED PORK TENDERLOIN WITH STRAWBERRY SPINACH SALAD & VINAIGRETTE
From kansassoybeans.org
WHAT TO SERVE WITH PORK TENDERLOIN? 8 BEST SIDE DISHES
From eatdelights.com
PORK TENDERLOIN AND SPINACH WITH PARMESAN | AMERICAN STROKE …
From stroke.org
21 ASIAN RECIPES WITH PORK TENDERLOIN - SELECTED RECIPES
From selectedrecipe.com
RECIPES FOR PORK TENDERLOIN SPINACH SALAD
From cooktime24.com
SPINACH SALAD WITH GRILLED PORK TENDERLOIN AND NECTARINES
From fooddiez.com
THAI PORK TENDERLOIN WITH SPINACH - FAMILY ON KETO
From familyonketo.com
BALSAMIC PORK TENDERLOIN AND PEACH SALAD - SEASONS AND SUPPERS
From seasonsandsuppers.ca
LEFTOVER PORK TENDERLOIN SALAD - THE WEEKLY MENU
From theweeklymenubook.com
GRILLED PORK TENDERLOIN & SPINACH SALAD RECIPE | GRILLGRATE
From grillgrate.com
CAJUN PORK SPINACH SALAD - SMACK OF FLAVOR
From smackofflavor.com
TROPICAL SPINACH SALAD WITH GRILLED PORK TENDERLOIN RECIPE
From myrecipes.com
WINTER SALAD WITH EASY HERBED PORK TENDERLOIN - COOKING LIGHT
From cookinglight.com
SUMMER SPINACH SALAD RECIPES | ALLRECIPES
From allrecipes.com
ISLAND PORK TENDERLOIN SALAD RECIPE | EPICURIOUS
From epicurious.com
PORK TENDERLOIN STUFFED WITH SPINACH - DELICIOUS DECISIONS
From heart.org
FOOD API: PORK TENDERLOIN & SPINACH SALAD WITH SHALLOT DRESSING
From myfoodapi.blogspot.com
SALAD WITH PORK TENDERLOIN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
APRICOT-MUSTARD PORK TENDERLOIN WITH SPINACH SALAD
From eatingwell.com
PORK TENDERLOIN AND SPINACH SALAD WITH PICKLED PEACHES
From today.com
PORK TENDERLOIN RECIPE - A PERFECT MOUTH WATERING ROAST
From chefjeanpierre.com
MARINATED PORK TENDERLOIN STUFFED WITH SPINACH & FETA AND …
From metro.ca
PORK TENDERLOIN WITH SPINACH IN PUFF PASTRY - BOSSKITCHEN
From bosskitchen.com
PORK TENDERLOIN WITH PINEAPPLE AND SPINACH SALAD
From womansday.com
10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
From yummly.com
MELON SALAD WITH SPICY PORK? A SWEET AND SAVORY YES! | FOOD AND …
From stltoday.com
FRUITED PORK TENDERLOIN SPINACH SALAD - MY FOOD AND FAMILY
From myfoodandfamily.com
10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love