Pork Tenderloin A La Asparagus Food

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GRILLED PORK TENDERLOIN WITH BUTTERED ASPARAGUS



Grilled Pork Tenderloin With Buttered Asparagus image

This is a great recipe, especially with the honey mustard sause and a side of asparagus, I also serve it with a side of apple sauce. My son loves it.

Provided by xtherapist

Categories     Pork

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 pork tenderloin
2 teaspoons garlic powder
2 teaspoons onion powder
chopped fresh tarragon
chopped fresh oregano
1 tablespoon olive oil
salt and pepper
1 -1 1/2 tablespoon honey mustard
4 ounces honey
2 tablespoons Worcestershire sauce
1 bunch asparagus
2 -3 tablespoons butter
salt

Steps:

  • Mix all the spices togeter in a small bowl, tear or cut the herbs and add them in, add some salt and pepper, I never use exact measurements for this, add about one or two teaspoons of olive oil and mix together.
  • Rub this mixture all over the tenderloin and grill for about 7- 10 minutes on each side until inside temp is 140-145 degrees, let rest 10 minutes.
  • while meat is resting prepare the sauce and the asparagus.
  • for the sauce combine the ingedients into a small sauce pan and bring to a slow boil for about 1 minute, shut off heat.
  • Meanwhile boil some salted water and the asparagus, use three of four tablespoons of salt, (it will keep the asparagus green, and it won't be too salty).
  • boil for 2 minutes, drain and set aside, Leave hot pan on the stove with burner off, add butter into the pan and add the aspargus until the butter is melted, mix tenderly with wooden spoon.
  • Cut the tenderloin into 3-4 medallions and drizzle with sauce.
  • I hope you like this, I love it.

Nutrition Facts : Calories 491.3, Fat 19, SaturatedFat 7.6, Cholesterol 129.8, Sodium 337.6, Carbohydrate 44.2, Fiber 3.7, Sugar 35.3, Protein 39.4

STIR-FRIED PORK WITH ASPARAGUS



Stir-Fried Pork with Asparagus image

If you like a really strong garlic flavor, reserve half of the garlic and stir it in at the end of the cooking, along with the optional sesame oil. Serve with rice. Other cuts of meat you can use here: beef, preferably sirloin; lamb, preferably from the shoulder or leg; boneless chicken; shrimp (which will cook more quickly).

Yield makes 4 servings

Number Of Ingredients 10

2 tablespoons peanut or vegetable oil
3 or 4 small dried red chiles, optional
1 pound boneless pork, preferably shoulder or tenderloin, thinly sliced or cut into 1/2-inch chunks
2 cups trimmed pencil-thin asparagus, cut into 1-inch-long pieces
1 tablespoon minced garlic
1 tablespoon peeled and minced fresh ginger
1/2 cup sliced scallion
1/2 cup chicken stock, preferably homemade (page 160), or water
1 tablespoon soy sauce
2 teaspoons dark sesame oil, optional

Steps:

  • Have all the ingredients ready, including cooked white rice if you're planning to serve it. Preheat a large skillet over high heat for about 2 minutes. Immediately add half the peanut oil, the chiles if you're using them, and the pork, spreading it in one even layer. Cook, stirring only occasionally, until the pork browns, about 3 minutes. Transfer the pork to a bowl (discard the chiles) and lower the heat slightly.
  • Add the remaining oil and the asparagus to the skillet. Again, cook, stirring occasionally, until the asparagus turns bright green and begins to become tender, 3 or 4 minutes. Add the garlic, ginger, and scallion and cook, stirring once or twice, for 30 seconds.
  • Add the stock and soy sauce, stir, and cook for 15 seconds. Add the sesame oil if you like and serve.

PORK LOIN WITH ASPARAGUS (SCHWEINELENDCHEN MIT SPARGEL)



Pork Loin With Asparagus (Schweinelendchen Mit Spargel) image

Make and share this Pork Loin With Asparagus (Schweinelendchen Mit Spargel) recipe from Food.com.

Provided by Mom2Rose

Categories     Pork

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 lb pork loin
1 ounce butter
salt and pepper
3 lbs white asparagus (can substitute green asparagus for slightly different taste)
2 tablespoons sugar
1 small onion
1/2 pickle
2 hard-boiled eggs
1/2 cup creme fraiche
chervil

Steps:

  • Cut the pork loin in slices.
  • Heat the butter in a frying pan and fry the pork loin slices for 3 minutes on each side, season with salt and pepper and keep warm.
  • Peel the asparagus.
  • Bring water to a boil in a large saucepan and add a teaspoon of both salt and sugar.
  • Cook asparagus for about 15 minutes, then remove, allow to drain and keep warm.
  • Peel the onion and pickle and puree in a blender.
  • Peel the hard-boiled eggs and chop finely.
  • Mix together the eggs, crème fraîche and the onion, pickle mixture.
  • Season with salt, pepper and chervil.
  • Pour the sauce on to the asparagus and serve with the pork loin and boiled potatoes.

Nutrition Facts : Calories 531.9, Fat 35.7, SaturatedFat 17, Cholesterol 217.3, Sodium 219.2, Carbohydrate 22.5, Fiber 7.5, Sugar 13.8, Protein 34.1

ASPARAGUS-STUFFED PORK TENDERLOIN



Asparagus-Stuffed Pork Tenderloin image

Asparagus looks lovely tucked inside this juicy pork tenderloin. The robust seasoning rub dresses up an eye-catching entree you'll be proud to serve for a special occasions. -Tonya Farmer of Iowa City, Iowa

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

1/4 teaspoon each onion powder, garlic powder, chili powder, salt, seasoned salt and poultry seasoning
1/8 teaspoon cayenne pepper
1 pork tenderloin (1 pound)
1 cup water
8 to 10 fresh asparagus spears, trimmed

Steps:

  • In a small bowl, combine the seasonings; set aside. Cut a lengthwise slit down the center of pork tenderloin to within 1/2 in. of bottom. Open so meat lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic; sprinkle 1/2 teaspoon seasoning mix over meat. , In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2 minutes. Drain asparagus and immediately place in ice water; drain and pat dry. Place asparagus lengthwise over tenderloin. , Fold meat over asparagus, starting with a long side, and secure with kitchen string. Sprinkle with remaining seasoning. Grill, covered, over indirect medium heat for 20-25 minutes or until a thermometer reads 160°, turning occasionally. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 201 calories, Fat 6g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 299mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

SEARED PORK TENDERLOIN WITH SAUTEED TOMATO AND ASPARAGUS CREAM SAUCE



Seared Pork Tenderloin with Sauteed Tomato and Asparagus Cream Sauce image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 to 3 servings

Number Of Ingredients 13

2 tablespoons vegetable oil
1 1/2 sticks unsalted butter
1 tablespoon mustard powder
1 tablespoon garlic powder
1 tablespoon onion powder
Kosher salt and freshly ground black pepper
1 small pork tenderloin, cut into 1 1/2-inch slices
1 pint heirloom cherry tomatoes, mixed colors
1 bunch asparagus
2 medium cloves garlic
3/4 cup heavy whipping cream
1 tablespoon balsamic vinegar
1 small bunch fresh sage, minced

Steps:

  • Heat a large skillet over medium; add 1 tablespoon of the oil and 1/2 stick of the butter.
  • Mix the mustard powder, garlic powder, onion powder and 1 1/2 teaspoons each salt and pepper in a bowl. Coat the sliced tenderloin on all sides with the spice mixture. Place in the hot skillet and cook until golden brown, about 3 minutes per side. Remove to a plate and let rest.
  • Meanwhile, slice the tomatoes in half and cut the asparagus into 1-inch pieces. Mince the garlic, sprinkle with salt and mash to a paste with flat of a knife.
  • Heat a second skillet over medium; add the remaining 1 tablespoon oil and another 1/2 stick of the butter. When the oil and butter are hot, add the asparagus and some salt and pepper; cook for 3 to 4 minutes, stirring. Stir in the garlic. When the asparagus is nice and bright green, add the tomatoes and the remaining 1/2 stick butter. Cook until the tomatoes are starting to soften. Pour in the cream and pork drippings and continue to cook for about 2 minutes more. Stir in the sage.
  • Arrange the pork on plates, spoon over the tomato-asparagus cream sauce and serve. Enjoy!

ROAST PORK TENDERLOIN WITH MUSTARD VINAIGRETTE



Roast Pork Tenderloin With Mustard Vinaigrette image

Make and share this Roast Pork Tenderloin With Mustard Vinaigrette recipe from Food.com.

Provided by mmjj_d

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup olive oil (extra-virgin)
2 tablespoons olive oil (extra-virgin)
1 1/4 lbs pork tenderloin
1/2 teaspoon salt
fresh ground pepper
1 lb asparagus
3 shallots, cut in wedges
2 tablespoons cider vinegar
1 tablespoon whole grain mustard

Steps:

  • Heat oven to 400 degrees. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Season pork with 1/4 teaspoon of the salt and pepper to taste.
  • Cook, turning, until browned, 5-6 minutes. Transfer skillet to the oven. Roast until pork is cooked through, 12-15 minutes. Let rest 5 minutes before slicing.
  • Meanwhile, on a rimmed baking sheet, toss asparagus, shallots, 1 tablespoon of the oil, remaining 1/4 teaspoon of the salt and pepper to taste. Arrange vegetables in a single layer. Roast, tossing once, until tender, 12-15 minutes.
  • Whisk together vinegar, mustard and remaining 1/3 cup of the oil. Slice pork; serve with vegetables. Drizzle all with vinaigrette.

Nutrition Facts : Calories 451.2, Fat 32.8, SaturatedFat 6.2, Cholesterol 93.6, Sodium 420.7, Carbohydrate 7.5, Fiber 2.4, Sugar 1.6, Protein 32.4

PROSCIUTTO-WRAPPED PORK TENDERLOIN, PEACH CHUTNEY AND ASPARAGUS



Prosciutto-Wrapped Pork Tenderloin, Peach Chutney and Asparagus image

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 16

Kosher salt
One 1-pound pork tenderloin
4 thin slices prosciutto
Olive oil
Two 1/4-inch-thick slices pancetta, diced
1/2 shallot, minced
Kosher salt
1/4 cup bourbon
2 tablespoons brown sugar
2 tablespoons rice wine vinegar
1 tablespoon whole-grain mustard
2 peaches, peeled, pitted and cut into 1/2-inch dice
1 stick cinnamon
Thyme bundle
Olive oil, if needed
1 bunch asparagus, stems removed and discarded

Steps:

  • For the pork: Preheat the oven to 400 degrees F. Sprinkle salt on the pork, then wrap the pork in the prosciutto and secure with toothpicks. Coat a large saute pan with oil and heat over high heat. Sear the pork on all sides, then transfer to a quarter sheet tray and roast for 8 to 10 minutes, turning the pork halfway through cooking. Reserve the saute pan with the drippings for a later use.
  • For the chutney: Heat a large, straight-sided saute pan over medium heat. Add the pancetta and cook to render the fat. Add in the shallots and season with salt, and cook until soft and aromatic, 6 minutes. Add in the bourbon, brown sugar, vinegar, mustard, peaches, cinnamon, thyme bundle and some salt, and stir to combine. Bring to a boil and then reduce to a simmer. Simmer, stirring the peaches frequently until the liquid evaporates and the peaches are a chutney-like consistency, 10 minutes. Check to make sure the peaches are cooked through. Remove and discard the thyme bundle and cinnamon stick. Blend with an immersion blender if needed to achieve the correct consistency.
  • For the asparagus: Return the reserved saute pan to the stove, add some oil if needed. Add the asparagus to the pan and saute until tender.
  • Slice the tenderloin on the bias and serve with the peach chutney and asparagus.

HONEY DIJON PORK TENDERLOIN WITH ASPARAGUS



Honey Dijon Pork Tenderloin with Asparagus image

Believe it: this rich, saucy pork tenderloin can be on the table in less than 20 minutes. Recipe courtesy of Reynolds.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 16m

Yield 4

Number Of Ingredients 10

1 Reynolds® Oven Bag, Large Size
2 tablespoons cornstarch
1/3 cup honey
1/4 cup Dijon-style mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 (1 lb.) pork tenderloin, excess fat and silver skin removed*
1 lb. fresh asparagus spears, cut into thirds
1/3 cup chopped toasted pecans (optional)

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch baking pan.
  • Add corn starch, honey, mustard, Worcestershire sauce, salt and pepper to oven bag. Squeeze bag to mix ingredients.
  • Slice pork tenderloin 1-inch thick. Place pork and asparagus in bag. Turn bag several times to coat pork and asparagus with sauce. Place ingredients in an even layer.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 12 to 14 minutes or until pork reads 145°F on thermometer. Let stand 5 minutes. Carefully cut bag open and serve. Garnish if desired.

Nutrition Facts : ServingSize 1 Serving

PORK TOP LOIN ROAST WITH ASPARAGUS, SPRING ONION AND BUTTER LETTUCE



Pork Top Loin Roast With Asparagus, Spring Onion and Butter Lettuce image

Provided by Jane Sigal

Categories     dinner, roasts, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 2-pound boneless pork top loin roast or rib-end loin roast
Salt
freshly ground black pepper
1 cup dry white wine
1 bay leaf
1 large thyme sprig
1/2 yellow onion, coarsely chopped
2 ounces thinly sliced pancetta, cut into 1/2 -inch strips
1 large spring onion, white and green parts, thinly sliced
1 pound thin asparagus, cut into 2-inch lengths, or snap peas
1 head butter lettuce, cut into 1/2-inch strips
1/4 cup mixed fresh chopped herbs, such as parsley, dill and basil
Lemon juice to taste

Steps:

  • In a small enameled cast-iron casserole, melt 1 tablespoon butter in 1 tablespoon olive oil. Add pork, season with salt and brown well over medium to medium-high heat, about 10 minutes. Transfer pork to a plate and pour off fat in casserole. Add wine to casserole and boil over high heat, scraping up browned bits. Add bay leaf, thyme, yellow onion and pork. Cover and cook over very low heat, turning once, until an instant-read thermometer inserted in center registers 160 degrees, about 1 hour. Transfer pork to a carving board and let rest at least 10 minutes. Set casserole and its contents aside.
  • In a large sauté pan, melt remaining 1 tablespoon butter in remaining 1 tablespoon olive oil. Add pancetta and cook, stirring, over medium heat until lightly browned, about 5 minutes. Stir in spring onion. Add asparagus or snap peas, lettuce and 1/3 cup pork juices from casserole; season with salt. Cover and cook over medium-high heat until asparagus is crisp-tender, about 3 minutes. Uncover and cook until juices thicken. Remove pan from heat and stir in chopped herbs. Season with salt, pepper and lemon juice.
  • Bring juices in casserole to a simmer and season with salt and pepper. Thickly slice pork, spoon pan juices over meat and serve with vegetables.

Nutrition Facts : @context http, Calories 722, UnsaturatedFat 31 grams, Carbohydrate 14 grams, Fat 56 grams, Fiber 4 grams, Protein 31 grams, SaturatedFat 19 grams, Sodium 1141 milligrams, Sugar 6 grams, TransFat 1 gram

PORK TENDERLOIN A LA ASPARAGUS



Pork Tenderloin a La Asparagus image

Found this in my Out Of Our League cookbook from the junior league of greensboro, North Carolina. Haven't tried it yet but hope to soon...with a few tweaks ;) Please note...the recipe says to serve immediately.

Provided by Thea

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

8 pieces pork tenderloin, about 2 lbs
2 tablespoons butter
1 (10 3/4 ounce) can ream cream of asparagus soup
1/4 cup milk
1/2 cup chopped onion
1 (3 ounce) can sliced mushrooms, drained
1/2 teaspoon curry powder
1 dash pepper

Steps:

  • Pound meat to flatten. In skillet brown meat lightly in butter; set aside.
  • In same skillet, blend together soup and milk; stir in remaining ingredients.
  • Return meat to skillet, cover and simer 40-45 minutes (until meat is tender). Serve sauce on top of meat. Must serve immediately.

Nutrition Facts : Calories 97.8, Fat 7.5, SaturatedFat 4.3, Cholesterol 18.7, Sodium 312.9, Carbohydrate 6.5, Fiber 0.7, Sugar 1.5, Protein 2

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