PORK TEKO TEKO
A Graham Kerr creation for New Zealand as seen on the Galloping Gourmet. Found this on Food Network and posting for ZWT.
Provided by AZPARZYCH
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat broiler. Stick a skewer down center of pork fillets from thick end Season with salt and pepper and wrap with strips of bacon.
- Brush with oil and broil about 8 minutes each side.
- To serve, slide from skewer and slice into medallions.
- Serve in sauce garnish with lemon and parsley
- MUSHROOM SAUCE:
- Melt butter in saucepan over low heat. Add onion and cook until tender Add mushroom stems and continue to cook.
- Mix in arrowroot and then white wine, hot water, and meat concentrate Bring to a boil.
- Add sliced mushrooms, lemon juice, parsley and cayenne pepper at last moment.
PORK TEKO TEKO
Steps:
- Preheat broiler. Stick a skewer down center of pork fillets from thick end. Season with salt and pepper and wrap with strips of bacon. Brush with oil and broil about 8 minutes each side. To serve, slide from skewer and slice into medallions. Serve in sauce. Garnish with lemon and parsley.
- Melt butter in saucepan over low heat. Add onion and cook until tender. Add mushroom stems and continue to cook. Mix in arrowroot and then white wine, hot water, and meat concentrate. Bring to a boil. Add sliced mushrooms, lemon juice, parsley and cayenne pepper at last moment.
RICE BHUTEKO (RICE STIR-FRIED WITH CHICKEN, NEPALI STYLE)
Make and share this Rice Bhuteko (Rice Stir-Fried With Chicken, Nepali Style) recipe from Food.com.
Provided by Tulsi Regmi
Categories Chicken Breast
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 17
Steps:
- In a frying pan, heat butter.
- Add dried red chilies and turmeric; fry for 15 seconds.
- Add garlic, ginger, and fresh chilies.
- Fry for another minute or so.
- Add chopped onion, red bell pepper and zucchini; cook until lightly brown.
- Add chicken pieces, sugar, salt and pepper.
- Stir fry five minutes.
- Add rice, green peas, yogurt and toasted cumin seeds.
- Cook until all the liquid is absorbed and rice grains separate.
- Garnish with chopped scallions.
- Serve all by itself or with sekuwas (grilled skewers).
PORK TERIYAKI
I came up with this recipe when I had leftover cooked pork that I wanted to use up. The whole family enjoys this entree. It's easy even if you don't have leftover meat, because the pork cooks so quickly. Or you can use chicken instead.-Denise Loewenthal, Hinckley, Ohio
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine teriyaki sauce mix and water until dissolved; set aside. Place flour in a large resealable plastic bag; add pork and shake to coat., In a large skillet, brown pork on both sides in oil until juices run clear. Add teriyaki sauce. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve with rice. ,
Nutrition Facts :
TEKKA DON NO POKE
This Hawaiian poke-style tuna rice bowl is packed with delicious, umami-rich protein.
Provided by Masaharu Morimoto
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the soy sauce, mirin, sesame oil, tobanjan, and sugar in a medium mixing bowl and stir until the sugar dissolves. Add the tuna and avocado to the bowl, toss well, and set aside to marinate for a few minutes but no more than 5 minutes.
- Divide the rice among 4 wide bowls. Top each bowl with the tuna and avocado, leaving the sauce behind. Then drizzle the sauce over the tuna and avocado. Tear the nori into small pieces and scatter some over each bowl; top with the shiso and sesame seeds. Eat right away.
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