Italian Leafy Green Salad Food

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THE BEST ITALIAN GREEN SALAD



The Best Italian Green Salad image

Our family's Italian green salad is the best!

Provided by Mamma C

Categories     Salad

Time 5m

Number Of Ingredients 7

9 ounces lettuce ((butter lettuce, romaine or a combination))
white bottoms of 2 green onions ((optional))
4 teaspoons olive oil ((not extra virgin))
3 tablespoons white balsamic vinegar ((see notes))
1/8 teaspoon garlic powder
1/8 teaspoon salt
scant 1/8 teaspoon black pepper

Steps:

  • Use a pre-washed bag of lettuce or, if starting with a head of lettuce, make sure the leaves are rinsed and dried. Place the lettuce in a large bowl.
  • If using the white part of the green onions, rinse and dry the green onions, snip off the root end and slice the white part of the onion thinly. Add the white onion slices to your salad.
  • If you are using the 9 ounces of lettuce called for, you can just add the dressing ingredients one at a time to the salad and toss with two spoons to mix well.
  • If you would rather make the dressing separately, add the dressing ingredients to a small bowl or container and whisk to combine. (If you have a lid on the container, you can shake it up to mix it.) Pour the mixed dressing onto the lettuce and toss well with two spoons. (Use less dressing if you have less than 9 ounces of lettuce.)
  • Serve immediately and finish leftovers within an hour or so. Leftover salad will get soggy, but keep it refrigerated if saving it and eat it within a day or so.

Nutrition Facts : Calories 55 kcal, Carbohydrate 4 g, Fat 4 g, Sodium 81 mg, Sugar 3 g, ServingSize 1 serving

ITALIAN LEAFY GREEN SALAD



Italian Leafy Green Salad image

Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 13

2 cups romaine lettuce - torn, washed and dried
1 cup torn escarole
1 cup torn radicchio
1 cup torn red leaf lettuce
¼ cup chopped green onions
½ red bell pepper, sliced into rings
½ green bell pepper, sliced in rings
12 cherry tomatoes
¼ cup grapeseed oil
2 tablespoons chopped fresh basil
¼ cup balsamic vinegar
2 tablespoons lemon juice
salt and pepper to taste

Steps:

  • In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
  • Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 6.5 g, Fat 9.4 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.9 g, Sodium 14.9 mg, Sugar 2.7 g

LEAFY GREENS WITH ITALIAN-STYLE CARAMELIZED VEGETABLES



Leafy Greens with Italian-Style Caramelized Vegetables image

Provided by Melissa d'Arabian : Food Network

Time 45m

Yield 6 servings

Number Of Ingredients 5

3/4 cup Hidden Valley® Farmhouse Originals Roasted Onion Parmesan Dressing
1 tablespoon prepared horseradish
1 teaspoon Italian seasoning
4 cups each baby spinach and torn romaine lettuce in bite size pieces
8 cups of multicolored, diced, vegetables (such as carrots, fennel, bell peppers, red onion, fingerling or new potatoes, tomatoes)

Steps:

  • Preheat the oven to 450 degrees F.
  • In a small bowl, add the dressing, horseradish, and italian seasoning and stir until well blended.
  • In a large bowl, toss the vegetables with half of the dressing and season with freshly ground pepper. Roast the vegetables on a parchment lined baking sheet for 15 to 20 minutes or until golden. Remove from the oven and let cool slightly.
  • In another bowl, toss the remaining dressing with both the spinach and romaine until well coated.
  • Arrange the salad on a serving plate or platter and top with the roasted vegetables and serve immediately.

ITALIAN GREENS AND HERB SALAD



Italian Greens and Herb Salad image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

1/4 cup fresh lemon juice
2 teaspoons grated lemon peel
1 teaspoon honey
1 teaspoon salt, plus more for seasoning
1/4 teaspoon freshly ground black pepper, plus more for seasoning
1/2 cup olive oil
1 head romaine lettuce, coarsely chopped
4 Belgian endives, thinly sliced crosswise
1 cup pitted kalamata olives, halved
1 cup (lightly packed) fresh Italian parsley leaves, coarsely chopped
3/4 cup (lightly packed) fresh basil leaves, torn into bite-size pieces

Steps:

  • Blend the lemon juice, lemon peel, honey, 1 teaspoon of salt, and 1/4 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
  • Toss the lettuce, endive, olives, parsley, and basil in a large bowl with enough dressing to coat. Season the salad with more salt and pepper, to taste, and serve.

CLASSIC FRENCH GREEN SALAD



Classic French Green Salad image

Make and share this Classic French Green Salad recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups romaine lettuce, washed, dried and torn into bite-sized pieces
1 cup spinach leaves, washed, dried and torn into bite-sized pieces
2 cups boston lettuce, washed, dried and torn into bite-sized pieces
2 tablespoons chives, chopped
1 teaspoon fresh tarragon
3 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon Dijon mustard
sea salt & fresh black pepper, to taste
1 dash Worcestershire sauce (vegetarian sauce for vegetarians)
1 -2 cup brie cheese, cubed (optional)

Steps:

  • Whisk together the chives, tarragon, olive oil, vinegar, mustard,salt, pepper and Worcestershire sauce.
  • Add in the Brie, if using.
  • Pour over greens and toss until coated.

ITALIAN GREEN SALAD



Italian Green Salad image

This is my usual green salad to go with dishes like spaghetti, lasagna, carbonara, etc. My husband doesn't like black olives, so those are usually on the side so I can have plenty! :) I generally make a really basic vinaigrette, with just olive oil, red wine or balsamic vinegar, salt, and Italian herbs.

Provided by CraftScout

Categories     Greens

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1/2-1 head romaine lettuce, chopped
2 cups seasoned croutons
1 roma tomato, sliced
1/2 cup shredded parmesan cheese
1/2 cup black olives
1/2 cup vinaigrette

Steps:

  • Mix em up, dress it up.

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