Pork Mince Thai Curry Food

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THAI PORK MINCE



Thai Pork Mince image

Quick and easy weeknight dinner

Provided by le_tucker

Time 20m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Heat the oil, add the lemon grass, ginger, garlic and chilli and fry for 2 minutes until fragrant.
  • Add the sugar and mince, brown for 2 minute.
  • Add the lime juice, fish sauce, vinegar and soy with 100ml cold water.
  • Bring to a simmer, cook for around 5 minutes, until the mince is cooked through.
  • Stir in the spring onions, and serve with rice.

PORK & CHICKPEA CURRY



Pork & chickpea curry image

A rustic Indian one pot with tender, marinated meat is a perfect dish to make in batches and freeze

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 2h35m

Number Of Ingredients 17

1 ½ tsp black peppercorn
2 tsp fennel seed
1 tsp coriander seed
2 tsp cumin seed
1 tsp chilli powder
½ tsp turmeric
2 garlic bulbs, peeled, cloves separated
100ml red wine vinegar
1.5kg/3lb 5oz pork shoulder , cut into 2.5cm pieces
50ml vegetable oil
3 large red onions , finely chopped
2 red peppers , deseeded and roughly chopped
400g can chopped tomato
2 tsp dark muscovado sugar
2 x 400g tins chickpeas , drained and rinsed
450ml chicken stock
rice , to serve

Steps:

  • Heat a small pan over a medium heat. Add the peppercorns, fennel, coriander and cumin seeds, and dry-fry for about 1 min, stirring constantly, until fragrant. Tip into a small food processor with the chilli powder and turmeric. Put the garlic in the pan and fry for 1-2 mins until flecked golden. Add the garlic and vinegar to the spices and process to a coarse paste.
  • Put the pork in a bowl. Add the paste and mix with your hands to combine - it's best to use disposable gloves, as turmeric stains. Leave to marinate for 15 mins.
  • Heat oven to 150C/130C fan/gas 2. Heat oil in a flameproof dish and fry the onions until beginning to colour. Increase heat to high, add the pork and fry, stirring often, for about 10 mins until darkened. Add the peppers, tomatoes and sugar, and cook for 10 mins more until the tomatoes have reduced and the paste clings to the meat. Stir in the chickpeas and stock. Put on the lid, bring to a simmer, then put in the oven for about 1½ hrs until the meat is tender and the sauce thickened. Eat immediately with rice, or cool before freezing in batches for up to 3 months.

Nutrition Facts : Calories 431 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium

RED THAI MEATBALL CURRY



Red Thai meatball curry image

A colourful, zingy curry that the whole family will enjoy

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 12

500g pack lean beef mince (10% fat)
2 red chillies , 1 chopped, 1 sliced
thumb-size piece ginger , grated
1 egg
1 tbsp sunflower or vegetable oil
1-1½ tbsp Thai red curry paste , depending on how spicy you like it
400ml can reduced-fat coconut milk
225g can bamboo shoots , drained
140g fine green beans , trimmed
juice 1 lime , plus extra wedges to serve
20g pack basil
basmati rice or rice noodles, to serve

Steps:

  • Put the mince into a large bowl with the chopped chilli, ginger and egg, then season generously. Mix well with your hands, then shape into 20 meatballs. Can be made and chilled up to a day ahead.
  • Heat the oil in a large non-stick frying pan, then brown the meatballs for 5 mins. Tip onto a plate. Add the curry paste, fry for 1 min, then pour in the coconut milk and half a can of water. Bring back to the boil and stir to make a smooth sauce.
  • Return the meatballs to the pan with the bamboo shoots and beans. Simmer for 5 mins until the beans are just tender and meatballs cooked through. To serve, season the sauce with salt, pepper and lime juice, then tear in the basil leaves. Scatter with sliced chilli and serve with rice or noodles and more lime wedges for squeezing over.

Nutrition Facts : Calories 371 calories, Fat 26 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.79 milligram of sodium

THAI PORK & PEANUT CURRY



Thai pork & peanut curry image

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

Provided by Cassie Best

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 12

1 tbsp vegetable oil
bunch spring onions, sliced
small bunch coriander, stalks finely chopped, leaves picked
400g pork tenderloin, sliced
4 tbsp Thai red curry paste
4 tbsp peanut butter
1 tbsp soft brown sugar
1 tbsp soy sauce
400ml can light coconut milk
175g pack baby corn
juice 1 lime
steamed jasmine rice, to serve

Steps:

  • Heat the oil in a large saucepan or flameproof casserole. Add the spring onions and coriander stalks and cook for 1 min. Add the pork slices and cook for 5 mins until starting to brown.
  • Stir in the curry paste and peanut butter. After 30 secs, add the sugar, soy and coconut milk, plus ½ can of water. Mix well, put a lid on and leave to simmer for 15 mins, stirring occasionally.
  • Remove the lid, add the baby corn and increase the heat. Bubble for 3 mins until the corn is cooked and the sauce has thickened a little. Stir in the lime juice and check the seasoning. Can now be frozen for up to 2 months. To cook from frozen: thoroughly defrost, then heat in a pan on the hob until curry is hot all the way through. Serve scattered with the coriander leaves and rice.

Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.6 milligram of sodium

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