Pork Essentials Spinach Feta Stuffed Loin Chops Food

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PORK ESSENTIALS: SPINACH-FETA STUFFED LOIN CHOPS



Pork Essentials: Spinach-Feta Stuffed Loin Chops image

These are absolutely delicious; juicy and tender with just the perfect amount of spice. The stuffing is a combination of spinach with garlic and feta cheese. So yummy. You can throw these together quickly, and have them on the table in under 30 minutes. Easy ingredients, tremendous flavor, and quick to make... What could go wrong... So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Pork

Number Of Ingredients 15

PLAN/PURCHASE
THE STUFFING
2 tablespoon(s) sweet butter, unsalted
1 tablespoon(s) olive oil, extra virgin
2 clove(s) garlic, minced
12 ounce(s) frozen spinach, one bag
2 ounce(s) feta cheese
- salt, kosher variety, to taste
- black pepper, freshly ground, to taste
THE CHOPS
1 tablespoon(s) sweet butter, unsalted
1 tablespoon(s) olive oil, extra virgin
2 medium pork loin chops boneless, about 1-inch (2.5cm) thick
- brown mustard, for brushing
- italian breadcrumbs, for dusting

Steps:

  • PREP/PREPARE
  • THE STUFFING
  • Gather your Ingredients (mise en place).
  • Add the butter and oil to a skillet over medium heat.
  • When the foaming subsides, add the spinach, and garlic.
  • Chef's Note: Add a bit of salt and pepper, to taste.
  • Stir for 2 minutes, and then add the feta.
  • Stir until most of the moisture is removed, about 2 - 3 minutes, and reserve.
  • THE CHOPS
  • Place a rack in the middle position, and preheat the oven to 300f (150c).
  • Use a sharp knife, to cut a pouch into the chops.
  • Chef's Note: Be careful not to cut through the chops.
  • Stuff the chops with the spinach.
  • Chef's Note: You will have more spinach than you need, but that is okay, just serve it on the side with the chops.
  • Brush the stuffed chops with the brown mustard.
  • Dust the chops with the Italian breadcrumbs.
  • Add the butter and oil to an ovenproof skillet over medium heat. When the foaming subsides, add the chops.
  • Cook on both sides until lightly browned, about 2 - 3 minutes per side.
  • Add the skillet to the preheated oven, and bake until fully cooked, about 15 - 18 minutes.
  • PLATE/PRESENT
  • Serve while still nice and warm with your favorite sides. Enjoy.
  • Keep the faith, and keep cooking.

SPINACH AND FETA STUFFED PORK TENDERLOIN



Spinach and Feta Stuffed Pork Tenderloin image

This makes a wonderful presentation. So nice, in fact, that I fixed it for my family on Christmas Eve! It is a little time-consuming, but well worth the effort. If you aren't a fan of spinach, don't be scared away: just substitute another ingredient - such as mushrooms - into the filling.

Provided by liz carrier

Categories     Pork

Time 25m

Number Of Ingredients 7

16 oz fresh spinach
4 oz feta cheese
1 minced garlic clove
1 tsp worcestershire sauce
12 oz pork tenderloin
4 peppered bacon slices
salt and pepper to taste

Steps:

  • 1. Cook and drain spinach. Mix cooked spinach together with cheese, garlic, worcestershire sauce, salt and pepper. Mix all ingredients together and set aside.
  • 2. Filet tenderloin and spread spinach mixture in the tenderloin.
  • 3. Roll up tenderloin to enclose filling; wrap bacon around tenderloin.
  • 4. Place in roasting pan and bake at 450 for 15 minutes. Reduce heat to 400 and bake until meat thermometer registers 160.

MEDITERRANEAN STUFFED PORK TENDERLOIN



Mediterranean Stuffed Pork Tenderloin image

Juicy Mediterranean Stuffed Pork Tenderloin is stuffed with spinach, feta, and sundried tomatoes with a rich and tangy balsamic rosemary glaze.

Provided by Courtney Rowland

Categories     Pork

Time 1h10m

Number Of Ingredients 16

1 1/2 lb. pork tenderloin
1 teaspoon olive oil
3 garlic cloves
Pinch red pepper flakes
5 cups packed baby spinach
Pinch salt
1/2 a 7 ounce container sundried tomatoes packed in oil (About 6 tomato pieces), chopped
3 ounces feta cheese
1/4 cup balsamic vinegar
2 Tablespoons olive oil
2 teaspoons dijon mustard
1 Tablespoon rosemary, chopped
1 teaspoon lemon zest
3 cloves garlic, grated
1 heaping teaspoon Kosher salt
1/2 teaspoon black pepper

Steps:

  • Preheat the oven to 425 degrees.
  • Heat the oil in a small skillet over medium heat. Add the pepper flakes and grate the 3 cloves of garlic into the oil. Saute until fragrant, about 30 seconds. Add the spinach and allow it to wilt, about 2-3 minutes. Sprinkle lightly with salt then remove the mixture from heat. Place the spinach mixture in a paper towel and squeeze gently (be careful, it's hot!) to release any excess moisture. Place the spinach in a small bowl and stir in chopped tomatoes and feta cheese. Set aside.
  • Combine balsamic, oil, mustard, rosemary, lemon zest, garlic, salt, and pepper in a small bowl and whisk until smooth. Set aside.
  • Slice the tenderloin down the middle lengthwise, leaving just about a 1/2 inch intact on one side. Open the top half and lay it flat. Spread the spinach mixture evenly down the center of the loin. Fold the top half back in place and use butcher's string to tie it together in 3-4 places. Place the pork loin in a roasting pan then smear all sides with the topping.
  • Roast the tenderloin for 15 minutes, then reduce heat to 375 degrees and roast an additional 20-30 minutes or until a thermometer inserted in the thickest part of the loin reads at least 145 degrees. Allow the pork to rest for 10 minutes before slicing and serving.

Nutrition Facts : Calories 463 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 50 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

PESTO STUFFED PORK CHOPS



Pesto Stuffed Pork Chops image

Sharkey Family recipe. This goes great served with fresh steamed broccoli and a Caesar salad.

Provided by SDaisy2

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 10

3 tablespoons crumbled feta cheese
2 tablespoons chilled basil pesto
1 tablespoon toasted pine nuts
4 bone-in pork loin chops, 1 1/4-inch thick
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon minced garlic
½ teaspoon red pepper flakes
¼ teaspoon ground thyme
2 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix feta cheese, basil pesto, and pine nuts in a bowl. Use the tip of a sharp boning or paring knife to cut a 3-inch slit in the side of each pork chop, 2 inches deep and 1/4-inch away from the bone, to make a pocket for stuffing. Stuff pork chops with pesto filling and secure with toothpicks.
  • Mix black pepper, oregano, garlic, red pepper flakes, and thyme in a small bowl; rub both sides of each chop with the spice mix. Place chops into a shallow baking dish.
  • Bake in the preheated oven until chops are browned and stuffing is hot, about 40 minutes. An instant-read meat thermometer inserted into the center of the stuffing should read 145 degrees F (63 degrees C). Brush chops with balsamic vinegar and bake until vinegar forms a glaze, another 5 minutes.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 3.3 g, Cholesterol 93.7 mg, Fat 22.2 g, Fiber 0.7 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 208.3 mg, Sugar 1.5 g

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