Pork Chops With Pineapple Gravy And Mexican Couscous Food

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MINNESOTA PORK CHOPS



Minnesota Pork Chops image

This is a very good recipe that I got from my home state, Minnesota. Every summer when we come and visit, we are sure to buy wild rice for this casserole.

Provided by Starbuck

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 2h20m

Yield 4

Number Of Ingredients 7

6 pork chops
salt and pepper to taste
1 cup uncooked wild rice
1 ½ cups water
1 (8 ounce) can canned mushrooms
1 tablespoon chicken bouillon granules
1 (10.75 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a skillet with a small amount of oil, brown the chops seasoned with salt and pepper. Spray a large 9x13 inch casserole dish with nonstick spray. Sprinkle the washed rice evenly in bottom of dish.
  • Add water and mushrooms. Sprinkle with chicken bullion. Arrange the chops on top and spoon soup over chops and rice. Cover casserole with aluminum foil and seal tightly. Bake for 1 1/2 hours to 2 hours or until rice and chops are tender.

Nutrition Facts : Calories 352.4 calories, Carbohydrate 29.3 g, Cholesterol 55.5 mg, Fat 14.4 g, Fiber 3.1 g, Protein 26.9 g, SaturatedFat 4.6 g, Sodium 790.8 mg, Sugar 2.9 g

MEXICALI PORK CHOPS



Mexicali Pork Chops image

Unusual but delicious way to serve pork chops. Colorful, quick and easy! Serve over steamed rice, if desired, or just as it is.

Provided by DAVERINO

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 onion, thinly sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes with green chile peppers
1 cup whole kernel corn
4 thick cut butterflied pork chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt 1 tablespoon of the butter or margarine in a large skillet over medium heat. Add the onion, green bell pepper and red bell pepper and saute for 5 minutes. Add the tomatoes and corn and saute for 5 more minutes. Pour this mixture into a 9x9 inch baking dish.
  • Melt the remaining butter or margarine in the same skillet over medium heat. Add the pork chops and saute for 2 minutes per side, then place the chops in the baking dish over the vegetable mixture and cover with aluminum foil.
  • Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).

Nutrition Facts : Calories 226 calories, Carbohydrate 17.1 g, Cholesterol 48.9 mg, Fat 12.6 g, Fiber 3.4 g, Protein 13.1 g, SaturatedFat 6 g, Sodium 594.2 mg, Sugar 4.3 g

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Skeeter

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inches thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 (10 3/4 ounce) can condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
hot cooked rice
sliced green onion

Steps:

  • Season pork chops with garlic powder.
  • In a large skillet, cook chops in hot oil until brown on both sides.
  • Add onion, soup, pineapple with juice, water, soy sauce and honey.
  • Bring to a boil.
  • Cook on low heat 10 minutes or until meat juice runs clear.
  • Serve with rice and garnish with green onions if desired.

Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1

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