Pork Chops Low Cal Carb Food
PORK CHOPS (((LOW CAL & CARB)))
This is the way to make delicious very low calories and very low carbohydrates and very low fat pork chops.
Provided by Alan Leonetti
Categories Pork
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Coat pork chops with the mustard.
- In a shallow bowl, combine crushed corn flakes and the seasonings.
- Dredge pork chops in the crushed corn flakes mixture.
- Place pork chops on a wire rack and set rack on top of a sheet pan.
- Place under the broiler and cook on both sides until golden brown, about 5 minutes on each side.
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