Pork Chops Dijon Low Carb Food

PORK CHOPS WITH DIJON HERB SAUCE

Steps:

• In a large skillet melt the butter over moderately low heat.
• Season the pork with salt and pepper.
• Raise heat to medium and add the chops to the pan and sauté for 7 minutes. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and put in a warm spot.
• Add the onion to the pan and cook, stirring, until soft, about 3 minutes. Add the stock and boil until it reduces to 1/2 cup, about 2 to 3 minutes.
• Stir in the mustard, herbs, and 1/8 tsp pepper.
• Put the chops on a platter and pour the sauce over the meat.

PORK CHOPS WITH DIJON SAUCE

Steps:

• Sprinkle pork chops with salt and pepper. In a large skillet coated with cooking spray, brown chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove and keep warm., Stir broth into skillet, scraping up any browned bits. Stir in mustard and half-and-half. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 5-6 minutes, stirring occasionally. Serve with pork chops.

DIJON PORK CHOPS

Steps:

• Preheat oven to 375°. Spread mustard onto both sides of pork chops; place on a greased baking sheet. Mix bread crumbs with pepper; press onto top and sides of chops. , Bake until lightly browned and a thermometer reads 145°, 20-25 minutes. Let stand 5 minutes before serving.

PORK CHOPS DIJON - LOW CARB

Steps:

• In a large skillet, cook meat in hot oil over medium-high heat for 5 minutes or just until brown, turning once.
• Remove meat from skillet.
• In a small bowl combine mustard, Italian dressing and pepper; set aside.
• Add onion to skillet.
• Cook and stir over medium heat for 5 minutes.
• Push onion aside; return meat to skillet.
• Spread mustard mixture over meat.
• Cover and cook over medium-low heat for 10 minutes or until done (160 degrees F) and juices run clear.
• Serve with onion over meat.

LOW CARB DIJON PARMESAN CRUSTED PORK CHOPS RECIPE

Steps:

• Preheat oven to 400°F Season chops on both sides with kosher salt and pepper. In a shallow mixing bowl, combine Dijon mustard, spicy brown mustard, olive oil, garlic powder, thyme, onion powder, dried oregano, dried basil, and Italian seasoning. Dredge each chop in the mustard mixture, liberally coating both sides. On a large plate, spread Parmesan cheese into a thin layer. Coat mustard covered chops liberally with Parmesan cheese on both sides. Place a cooling rack on top of a baking sheet and place chops on cooling rack. This will allow them to get crisp on both sides. Bake for 20 minutes. Then broil on high, on the top oven rack for 3-4 minutes or until chops are nice and crisp and golden brown.