Pork Chop Veggie Medley Food

SLOW-COOKER PORK CHOPS WITH VEGETABLE MEDLEY

Steps:

• In very small bowl, mix salt and garlic-pepper blend. Sprinkle half of seasoning mixture over pork. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Cook pork chops in oil about 4 minutes, turning once, just until browned.
• Spray 4- to 5-quart slow cooker with cooking spray. Place pork chops in slow cooker; top with carrots, potatoes and onion.
• Cover, cook on Low heat setting 3 to 4 hours.
• In medium bowl, mix squash, basil, remaining 1 tablespoon oil and remaining half of seasoning mixture; spoon on top of vegetable mixture in slow cooker. Increase heat setting to High. Cover; cook 10 to 15 minutes longer or until squash is crisp-tender.

GRILLED HERBED PORK CHOPS WITH VEGETABLE MEDLEY

Steps:

• Heat the grill to medium and lightly oil the grates.
• Rinse the celery, remove the strings and cut into 3-4 cm (approximately 1 1/4-1 3/4-inch) long sticks. Peel, the carrots, leaving some greens attached. Blanch the celery, carrots and the beans in a pot of boiling salted water for 2-3 minutes. Rinse under cold water and drain.
• Rinse the chops and pat dry. Mix 2 tablespoons of herbs with 4-5 tablespoons of oil and rub the mixture all over the chops. Season with salt and pepper and cook on the grill on each side for 2-3 minutes.
• Heat 2 tablespoons of oil in a skillet and saute the vegetables along with the remaining herbs until tender, Season with lemon juice, salt and pepper. Sprinkle with crumbled cheese and serve with the chops.
• Garnish with fresh herbs.

GRILLED PORK CHOPS WITH GRILLED VEGETABLE MEDLEY

Steps:

• Pull kale leaves from their ribs by grabbing the leaves on the stem end and pulling down in one quick motion. Chop into pieces then rinse thoroughly and allow to drain in a strainer.
• In a large sauté pan, place two tablespoons of olive oil and cook garlic over medium heat for 1-2 minutes. Increase heat to medium high and add wet chopped kale (careful - it will splatter) and cook covered for two minutes. Remove lid, stir and cook for two more minutes. Toss with butter and pepper and set aside.
• Preheat grill to high. Brush all sliced vegetables with oil, salt and pepper. Brush pork chops with oil, salt and pepper.
• Grill pork chops for about 2-3 minutes per side or until done.
• At the same time, place all vegetables on the grill* and grill until tender (timing varies between 8 and 15 minutes**). Remove each vegetable from the grill as they become tender. *The pea pods and garlic scapes should be cooked in a grill basket.
• To serve, place cooked kale on a platter, top with the pork chops and surround the platter with each cooked vegetable.

PORK CHOP DINNER WITH RICE AND VEGGIES

Steps:

• Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown. Remove pork from skillet; keep warm.
• Heat soup, vegetables and broth to boiling in same skillet, stirring occasionally. Stir in rice; reduce heat. Cover and simmer 5 minutes.
• Top with pork. Cover and simmer about 5 minutes longer or until pork is slightly pink in center and rice is tender.

BARBECUE PORK CHOPS MEDLEY

Steps:

• Preheat oven to 450 degrees F or grill to medium-high.
• Center one pork chop on each sheet of Reynolds Wrap® Aluminum Foil. Arrange vegetables beside each pork chop. Sprinkle pork chops and vegetables with garlic salt. Combine barbecue sauce, celery and onions; spoon over pork chops.
• Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
• Bake 18 to 22 minutes on a cookie sheet in oven.
• OR grill 14 to 16 minutes in covered grill.
• Serve with rice, if desired.

PORK CHOP VEGGIE MEDLEY

Steps:

• In a large nonstick skillet, saute onions and garlic in oil for 2-3 minutes. Add the pork chops; brown on both sides and sprinkle with salt and pepper. Remove chops and onions with a slotted spoon; keep warm. Add water to drippings; bring to a boil, scraping any browned bits from pan. Return chops and onions to pan; add the tomatoes. Bring to a boil. Reduce heat cover and simmer for 25-30 minutes or until meat is tender.
• Stir in corn and zucchini; cover and simmer for 10-15 minutes longer or until the vegetable are tender. Serve over rice.

PORK MEDLEY

Steps:

• Boil the potatoes then mash them with 1 oz butter, the yogurt and salt and pepper.
• Make a white sauce by melting 2 oz butter, stirring in the flour and cooking for a minute, then break up the stock cube and stir it in.
• Gradually blend in the milk and wine, stirring all the time over the heat until the sauce had come to the boil and is thick.
• Add the pork, mango chutney, vegetables and herbs to the sauce with salt and pepper to taste.
• Put it in an ovenproof dish and top with the potatoes.
• Scatter over the cheese and cook at 200C or gas mark 6 for 15 mins until reheated and golden brown.

ROASTED PORK TENDERLOIN AND VEGETABLE MEDLEY

Steps:

• Line two baking sheets with aluminum foil.
• Place the vegetables on one of the sheets, drizzle with the olive oil and season with half of the salt and pepper.
• Arrange the pork tenderloins on the second sheet, tucking the tapered ends underneath.
• Combine the remaining ingredients and brush over the meat.
• Roast both the meat and vegetables in a 450 degree F oven until the juices run clear when the pork is pierced and just a hint of pink remains, about 25 minutes.
• Broil until the pork is golden and glazed and the vegetables are browned around the edges, about 4 minutes.