Pork And Vegetable Chow Mein Food

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PORK CHOW MEIN



Pork Chow Mein image

This was a favorite with the grand kids. I sometimes use chicken breast in place of the pork. Serve over rice and crunchy noodles.

Provided by LLGARD

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 8

Number Of Ingredients 12

2 tablespoons oil
2 cups 1-inch pieces pork
1 ½ cups chopped onion
¼ pound mushrooms, sliced
2 cups chicken broth
2 cups sliced celery
¼ teaspoon salt
¼ teaspoon black pepper
2 cups fresh bean sprouts
½ cup sliced almonds
3 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch

Steps:

  • Heat oil in a skillet over medium heat; cook and stir pork until lightly browned, 5 to 7 minutes. Add onion and mushrooms and cook until slightly tender, 2 to 3 minutes. Add chicken broth, celery, salt, and black pepper; bring to a boil. Cover skillet, reduce heat to medium-low, and simmer until pork is tender, 15 to 20 minutes.
  • Mix bean sprouts and almonds into pork mixture. Whisk soy sauce and cornstarch together in a bowl until smooth; stir into pork mixture until thickened, 2 to 3 minutes.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 9.5 g, Cholesterol 28.1 mg, Fat 9.9 g, Fiber 2.2 g, Protein 13.1 g, SaturatedFat 2 g, Sodium 559.6 mg, Sugar 3.5 g

PORK CHOW MEIN IN 30 MINUTES



Pork Chow Mein in 30 Minutes image

A very tasty and easy recipe using left over pork roast. It is from a 1973 Betty Crocker "Family Dinners In a Hurry" cookbook.

Provided by Diamondlil

Categories     Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 -3 cups cooked pork roast, cubed
1 medium onion, sliced
2 cups celery, sliced diagonally
3 tablespoons vegetable oil
1 (6 ounce) can sliced mushrooms
1 (16 ounce) can bean sprouts, drained
2 tablespoons chopped pimiento
1 (10 ounce) can condensed chicken broth (1 1/4 c.)
1/4 cup soy sauce
3 tablespoons cornstarch
2 (3 ounce) cans chow mein noodles

Steps:

  • In a large skillet, cook and stir pork, onion and celery in oil until onion is tender.
  • Stir in mushrooms with liquid, bean sprouts, pimiento and chicken broth.
  • Blend soy sauce and cornstarch; stir into vegetable mixture.
  • Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Seve over chow mein noodles.

PORK AND VEGETABLE CHOW MEIN



Pork and Vegetable Chow Mein image

I've found stir-frying to be a good way of disguising vegetables that kids don't normally eat.-Jo Groth, Plainfield, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 11

1 pound pork tenderloin, trimmed
1 cup reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1 garlic clove, minced
1 cup thinly sliced carrots
1 cup thinly sliced celery
1 cup chopped onion
1 cup coarsely chopped cabbage
1 cup coarsely chopped fresh spinach

Steps:

  • Partially freeze pork. Slice across the grain into 1/4-in. thick strips; set aside. Combine broth, soy sauce, cornstarch and ginger; set aside. In a large skillet that has been coated with cooking spray, stir-fry pork and garlic for 5 minutes or until lightly browned. Add carrots, celery, onion, cabbage and spinach; stir-fry for 3 minutes. Add broth mixture; cover and simmer for 3 minutes.

Nutrition Facts :

PORK CHOW MEIN WITH VEGETABLES



Pork Chow Mein with Vegetables image

Make and share this Pork Chow Mein with Vegetables recipe from Food.com.

Provided by sandinc7

Categories     Asian

Time 48m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons oil
2 cups pork, cut into 1 inch pieces
1 1/2 cups onions, chopped
4 ounces mushrooms, sliced
2 cups chicken broth
2 cups celery, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups fresh bean sprouts
1/2 cup sliced almonds
3 tablespoons soy sauce
2 tablespoons cornstarch

Steps:

  • Heat oil in a skillet over medium heat; cook and stir pork until lightly browned, 5 to 7 minutes. Add onion and mushrooms and cook until slightly tender, 2 to 3 minutes. Add chicken broth, celery, salt, and black pepper; bring to a boil. Cover skillet, reduce heat to medium-low, and simmer until pork is tender, 15 to 20 minutes.
  • Mix bean sprouts and almonds into pork mixture. Whisk soy sauce and cornstarch together in a bowl until smooth; stir into pork mixture until thickened, 2 to 3 minutes.
  • Serve over chow mein noodles or hot cooked rice.
  • Note: I don't really care for almonds in chow mein so I add a small can of water chestnuts (drained) in place of the almonds.

Nutrition Facts : Calories 148.9, Fat 9, SaturatedFat 1.1, Sodium 880.4, Carbohydrate 12.4, Fiber 3.1, Sugar 4.8, Protein 6.5

CHOW MEIN WITH PORK AND VEGETABLES



Chow mein with pork and vegetables image

Take pork belly, slice thinly and marinate. Soak shrimps. Slice the vegetables. Whisk eggs to make crepes. Slice thin. Cook cabbage, pepper, then pork, add noodles, then sauce blend. Mix well and serve.

Provided by Susan Jung

Categories     Main Course

Number Of Ingredients 23

250g (9oz) pork belly, chilled
15ml (1tbsp) light soy sauce
10ml (2tsp) rice wine
¼tsp granulated sugar
⅛tsp, plus extra as necessary fine sea salt
1tsp cornstarch cornstarch
30g (1oz) dried shrimp
300g (10½oz) small Chinese (napa) cabbage
1 red bell pepper, about 225g (8oz)
60g (2oz) spring onions
60g (2oz) flat Chinese chives
2 large garlic cloves, peeled
2-3 thin slices peeled ginger
20g (¾oz) oyster sauce
10ml (2tsp) light soy sauce
10ml (2tsp) rice wine
½tsp granulated sugar
½tsp fine sea salt
5ml (1tsp) sesame oil
2 eggs
600g (21oz) oil noodles
cooking oil, as necessary
Chinese chilli sauce, for serving (optional)

Steps:

  • Slice the pork belly into thin strips. Put the pieces in a bowl and add the soy sauce, rice wine, sugar, salt and cornstarch. Mix, then set aside while preparing the other ingredients.
  • Put the dried shrimp in a bowl and add 60ml (¼ cup) of water. Set aside to soak.
  • Remove and discard the core from the base of the cabbage, then cut the leaves into bite-size pieces.
  • Remove and discard the stem, core and seeds from the bell pepper. Slice the bell pepper into thin strips.
  • Cut the spring onions and chives into 2.5cm (1 in) lengths. Cut the garlic cloves in half. Slice the ginger into fine shreds.
  • Pour the oyster sauce into a bowl and add the soy sauce, rice wine, sugar, salt and sesame oil. Drain the dried shrimp and add the soaking liquid to the bowl. Stir well.
  • Whisk the eggs in a bowl.
  • Heat a wok over a medium flame, then add about 5ml (1 tsp) of cooking oil. Use a paper towel to rub the oil into the wok to coat it lightly but evenly.
  • Pour half of the egg into the wok. Immediately swirl the wok so the egg is in a thin layer. Cook until the egg is matte on the surface. Lift the crepe out of the wok - it's OK if it breaks - and place on a cutting board. Coat the wok again with oil then prepare the remaining egg the same way, stacking the crepes on top of each other.
  • Roll the crepes into a cylinder then slice them into strips about 5mm (¼ in) wide. Unroll the strips and set aside.
  • Wash the wok then place it over a high flame. When the wok is hot, add 10ml (2 tsp) of oil. Swirl the wok to coat it with the oil, then add the cabbage. Sprinkle lightly with salt then stir-fry over a high flame for about a minute, or until the cabbage is lightly wilted. Add the spring onion, chives and shrimp and stir-fry for about 30 seconds. Transfer the ingredients to a medium-size bowl.
  • Place the wok back over a high flame (no need to wash it) and add about 10ml (2 tsp) of cooking oil. When the oil is hot, add the garlic, ginger and bell pepper. Stir-fry for about 45 seconds, or until the bell pepper starts to wilt. Remove the ingredients from the wok, putting them into the bowl with the other vegetables.
  • Place the wok back over a high flame (again, no need to wash it) and add about 10ml (2 tsp) of cooking oil. When the oil is hot, add the pork belly and marinade. Stir-fry over a high flame until the meat loses its pink colour.
  • Add the vegetables and shrimp back to the wok and mix well. Spread the noodles over the ingredients, then leave to cook undisturbed for about 30 seconds.
  • Pour the oyster sauce mixture over the noodles. Mix well, then stir-fry almost constantly until the noodles are hot. Taste the noodles and correct the seasonings, if necessary. Mix in the strips of egg crepe.
  • Transfer the ingredients onto a platter and serve, with chilli sauce on the side.

Nutrition Facts : Calories 1024 calories

AUTHENTIC CHINESE PORK CHOW MEIN



Authentic Chinese Pork Chow Mein image

No need to order in chow mein when you can make it yourself, this is just as good if not even better than any Chinese restaurant or take-out -- if you prefer more flavor then add in more soy sauce --- if desired after the pork is finished browning you may add in fresh minced garlic and stir for 2 minutes, this is only optional --- you will love this!

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 1/2 lbs lean pork, thinly sliced
3 garlic cloves, chopped (optional)
1/4 cup cornstarch
2 teaspoons sugar
5 tablespoons soy sauce (divided, more is desired)
2 tablespoons vegetable oil
2 tablespoons shortening
1 3/4 cups water, divided
2 stalks celery, diced
1 large onion, chopped
1 tablespoon molasses (do NOT omit)
1 (8 ounce) can sliced water chestnuts
1 lb bean sprouts (or more)
1 (4 ounce) can mushrooms, drained
salt and pepper
1 bunch green onion (optional)
blanched almond, lightly toasted

Steps:

  • Cut meat into thin strips.
  • Combine 2 tbsp cornstarch with sugar, blend in 1 tbsp soy sauce and 2 tbsp oil; mix to blend.
  • Pour over pork strips; toss well to coat, marinade in mixture for 20 minutes.
  • In a wok or large saute pan heat 2 tablespoons shortening; brown the meat lightly on all sides in hot shortening (after browning the pork you may add in chopped garlic and saute for 2 minutes if desired).
  • Add remaining 4 tbsp soy sauce and 1-1/2 cups water; simmer, covered on low heat for 45 minutes.
  • Add in the celery and onions; simmer for 15 minutes more.
  • In a small bowl, blend in remaining cornstarch with 1/4 cup water; stir into meat mixture.
  • Add molasses, water chestnuts, bean sprouts and mushrooms; heat thoroughly.
  • Season with salt and pepper.
  • Garnish with chopped green onions and toasted almonds.

PORK AND VEGETABLE LO MEIN



Pork and Vegetable Lo Mein image

Traditional Asian flavors combine for a super supper that will please the whole family. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 13

6 ounces uncooked thin spaghetti
1 tablespoon cornstarch
1-3/4 cups chicken broth
1/3 cup reduced-sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes, optional
1 pound pork tenderloin, halved lengthwise and thinly sliced
2 teaspoons sesame oil
1 medium onion, chopped
1 package (16 ounces) frozen broccoli, carrots and water chestnuts
1 cup frozen peas

Steps:

  • Cook spaghetti according to package directions. Meanwhile, combine the cornstarch, broth, soy sauce, brown sugar, ginger and salt in a small bowl until smooth. Add pepper flakes if desired; set aside., Stir-fry pork in oil in a large skillet or wok for 4-6 minutes or until browned. Remove with a slotted spoon; keep warm. Stir-fry onion for 2 minutes. Add broccoli mixture; stir-fry 4-5 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Stir in peas. Bring to a boil; cook and stir for 3-4 minutes or until thickened. Drain spaghetti. Add pork and spaghetti to the pan; heat through.

Nutrition Facts : Calories 355 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 1168mg sodium, Carbohydrate 46g carbohydrate (12g sugars, Fiber 5g fiber), Protein 28g protein.

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